Mental Health Counsel & Psychologist/Therapist
Huntersville, Charlotte, Davidson, and Concord, NC.
11/19/2025
That “not good enough” voice in your head? It’s not the truth; it’s a wound. And EMDR can help you finally heal it at the root.
Whether your self-doubt comes from childhood experiences, past relationships, or years of quiet criticism—your brain can learn a new story.
👉 Swipe to learn how EMDR helps rebuild self-worth from the inside out.
11/16/2025
Therapy that fits into your life—not the other way around. 💻🧠
Madelyn offers virtual sessions designed for real life—no commute, no waiting room, just support where (and how) you need it.
💬 Ready to get started? Reach out to Southlake Counseling to book with Madelyn today.
11/13/2025
When your brain feels like a browser with 37 tabs open—try this. 🌀
Small rituals can anchor you, even when everything else feels chaotic. You don’t need a full reset—just a few consistent cues to come back to yourself.
👉 Swipe for 3 simple ways to feel more grounded today.
11/10/2025
Some coping patterns once protected you: the people-pleasing, the shutting down, the always staying busy. It wasn’t weakness. It was survival.
But healing means making room for something new. Something softer. Something chosen.
This prompt isn’t about judgment; it’s about recognition and release.
💬 At Southlake Counseling, we hold space for the parts of you that kept you safe and the version of you that’s ready to grow.
11/07/2025
Your brain doesn’t need you to be perfect. It needs you to move, rest, and speak to yourself with kindness. 🧠✨
These three daily pillars can shift your mood, focus, and emotional regulation—without the burnout.
👉 Swipe to learn what your brain’s been trying to tell you.
11/04/2025
The hard truth about managing emotions?
It’s not just about quick fixes or surface-level calm—it’s about learning to feel well, from the inside out.
That means regulation. Compassion. Awareness. And support.
💬 At Southlake Counseling, we help you build real emotional wellness—one session at a time. Reach out today.
11/01/2025
When everything feels out of control, your mindset is your anchor.
You don’t need a total life overhaul—you need small, steady shifts in how you respond to the chaos.
In this post, we’re sharing 3 powerful mindset frameworks to help you feel more centered, even when the world around you doesn’t slow down.
💬 At Southlake Counseling, we help you build mental habits that support real peace—no matter what life throws your way.
10/29/2025
You’re not broken. You’re becoming.
Healing isn’t about fixing what’s “wrong” with you—it’s about gently uncovering what’s always been there underneath the survival strategies, shame, and self-doubt.
💬 At Southlake Counseling, we create space for that discovery.
10/24/2025
DBT helps bridge the gap between feeling overwhelmed and finding balance 🌱
It teaches practical skills for managing emotions, staying present, and building healthier relationships.
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At Southlake Counseling, in Charlotte and Davidson, North Carolina, Kimberly B. Krueger, MSW, LCSW, and a licensed team of hand-selected mental health professionals offers supportive, customized counseling services to help patients of all ages develop the skills they need to thrive. Southlake Counseling is an inclusive practice that welcomes everyone, including the LGBTQ community and patients of all genders, ethnicities, and faiths.
The team at Southlake Counseling provides treatment for a comprehensive range of mental health issues, including depression, eating disorders, trauma, personality disorders, and substance abuse. The team customizes treatments for individuals, couples, and families. They offer specialized programs for eating disorders and confidence-building, as well as high conflict divorce assistance and play therapy for children.
Dedicated to providing compassionate care in a safe environment, Southlake Counseling patients are free to explore their thoughts and emotions. They learn how to communicate clearly and navigate relationships with greater ease and confidence. Patients have the chance to transform their lives.
The counselors work to develop meaningful connections with patients to help them feel comfortable while working through their issues and learning the skills they need to lead a fulfilling life. This practice helps patients build and maintain their connections with friends and family, which are critical to living with a sense of safety and purpose.
Southlake Counseling works with a variety of insurance plans, and the friendly and knowledgeable office staff can answer questions. Appointments are available by calling the practice or using the online scheduling tool.