Our Story
Life is a Journey. Compass helps you navigate.
Compass Yoga offers yoga, mindfulness, practices, and personal coaching to help you become your best - whatever that may be for you!
Joey Schnople, the founder of Compass Yoga, isn’t exactly your typical yoga instructor - he has a BA in Philosophy, an MBA, a career studying and implementing Human Centered Design and Organizational Development, and he spends evenings and weekends cooking, playing drums and designing sound for live theatre.
He began a meditation practice at the Zen Mountain Monastery in Mt. Tremper, NY, and became hooked, learning as much as he could about meditation, neuroscience, and breath centered yoga, and recently completed his 200 hour training with Davidson Yoga Therapy.
Integrating this learning with his life of coaching and training, he knows what a sustained practice has done for his own awareness, energy, and focus, and is eager to share his personal practice with you!
Compass currently offers small group classes at Davidson Yoga Therapy, on South Main Street in Davidson NC, as well as personal coaching by consultation.
See our services section for more information, and visit our events and our shop to sign up!