Yoga With Nick

Yoga With Nick RYT500 Certified Yoga Teacher - Sound Healing - Chakra Balancing - Retreats -Trauma informed - Y12SR

It’s true that when one door closes, another opens. Another way to put it is: leave the past in the past and stay presen...
11/19/2025

It’s true that when one door closes, another opens. Another way to put it is: leave the past in the past and stay present in the moment. What I’ve come to understand is that life is a thread of experiences—one leading to the next. When we allow ourselves to be in the moment, the becoming happens organically. No trying, no forcing—just allowing, and staying open to more.

This past week, I shared this wisdom with my 11-year-old. Sometimes we’re faced with decisions we know are right for us, yet they’re still hard to make. But when you begin to trust that good can come from any and every situation, you free yourself from the old concepts of right or wrong, good or bad, and the “what ifs” and “should haves.”

Allowing yourself to be vulnerable and authentic is bravery—not weakness or softness. It’s strength. It’s freedom. I couldn’t be more proud of my 11-year-old for not letting fear of the unknown stop them from being open to the unlimited possibilities they are now willingly stepping into.

We all have this tenacity within us—to choose to respond to life rather than react to the outside world and other people’s opinions or fears. Yoga helped me see that I could shape my life in any way I choose, and that this is what true freedom really is. With this knowing, I lead my classes with the intention of inspiring anyone who is ready to feel the true essence of how powerful they really are.

Joy for me is a community coming together for the purpose of well-being. Our Saturday sound bath was exactly that experi...
11/16/2025

Joy for me is a community coming together for the purpose of well-being. Our Saturday sound bath was exactly that experience yesterday evening.

This has been such a fun week at the studio! The wisdom we contemplated was all about Purpose.I asked my students, “Do y...
11/12/2025

This has been such a fun week at the studio! The wisdom we contemplated was all about Purpose.
I asked my students, “Do you know what your purpose is, or are you seeking to find that purpose?” It was a trick question — and, as I expected, everyone answered “seeking.”
I then invited them to consider that your life’s purpose is not something to find, but something to be. Being aware. Being connected to your breath and body. Finding moments to simply be still.
It’s true — you are life itself. It is always flowing through you. Appreciate the being that you are.
Sadhguru teaches that everything else — your home, career, family, friends — is simply your ambiance, not your life. This is why, when you stop trying to figure out your purpose and instead practice being, you begin to experience moments of clarity and contentment. Your ambiance naturally follows — everything looks, feels, and tastes better.
This is the power of focus, the strength of your mind, and the quiet magic of simply being.

Friends and family coming together to share yoga and celebrate a birthday keep me inspired to continue creating spaces w...
11/08/2025

Friends and family coming together to share yoga and celebrate a birthday keep me inspired to continue creating spaces where participants can let go and breathe. Thank you to this beautiful group for having me host your special day.

11/06/2025

Throwback Thursday to 2018 and 2019 — when both my children, Madeline and Andrew/Ava, were little peanuts and I was planting the seed of yoga. Now that they’re 11 and 12, I sometimes get an eye roll when I mention yoga — but they’re just teasing me, lol. To this day, when I take out my singing bowls, they can’t wait to play.
At any age, when you take a pause and breathe, you’ll feel the benefit of a moment of stillness. Yoga is for every body, at every age. 🧘‍♀️✨

Celebrating is something we do every day in my classes. We begin by scanning our bodies and appreciating our limbs and o...
10/31/2025

Celebrating is something we do every day in my classes. We begin by scanning our bodies and appreciating our limbs and organs, honoring our breath, and finding a moment of stillness to become aware of the present moment. This is the place where everything is possible—and it’s the place most people find challenging to be. The busyness of life and the distractions of our modern world often become people’s priorities.
It’s always my intention as a teacher to remind my students that yoga truly begins off the mat. We learn to move through our days more intentionally and mindfully so that we can enjoy each moment and every person we “get to” experience.
This week in class, we also “got to” celebrate a few students’ milestones. Our friend Seth celebrated 100 classes on Wednesday, Jennifer celebrated 200 classes today, and Vilma reached an incredible 900 classes. I’m so thankful for all of you and admire your commitment to your practice and your well-being. Small changes lead to big rewards.
Namaste, friends. 🙏

It was so much fun hosting this amazing group of friends to celebrate a 40th birthday with yoga vibes. I have such deep ...
10/25/2025

It was so much fun hosting this amazing group of friends to celebrate a 40th birthday with yoga vibes. I have such deep appreciation for my students and feel humbled and honored to build and create community together. With this event, our new space — The Yoga Nest — is officially open for business and ready to host your next private yoga party, curated just for your group. Your experience can include yoga, meditation, sound healing, or Law of Attraction coaching.
Tucked away in Concord, NC, The Yoga Nest offers a serene nature setting surrounded by peaceful forests. 🌿 DM to book your private experience!

Do you ever experience those moments when you feel something is holding you back? Maybe from a job you want or promotion...
10/22/2025

Do you ever experience those moments when you feel something is holding you back? Maybe from a job you want or promotion, health, relationship, or even the ability to feel less stressed. You do have the ability to allow what you want into your life, right now. You may laugh at the simplicity of this wisdom. The majority of the time, what is holding anyone at bay from receiving is fear. The what if I'm making the wrong decision—or not feeling worthy of getting what you want. Let me remind you that you are worthy just because you exist.
The opposite of fear is love. When you begin to make your decisions from a place of love, you will begin to witness how quickly you align to what you always wanted. This is not magic, it’s an art. The art of letting go, the art of allowing, the art of deservability.
The process is simple—just chill out a little, have more fun, dance around your house. The more fun you allow yourself to have, the more fun you will find yourself having. Not only that, but better health, better conversations, new adventures, and more. This is the gift of living in alignment, and this is what every one of my classes is about. Inspiring you to find alignment with you and the love in whom you truly are.

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Davidson, NC
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Yoga With Nick

Nick is a RYT200 certified yoga instructor. (Yoga - Meditation)