Kundalini Yoga Lake Norman

05/16/2023

I'm so happy to invite you to a 2-hour Kundalini Yoga class/workshop at: "Yoga with an Edge" in Hickory, NC on Saturday May 27th from 2:30-4:30pm $25/person~ please call: 828-310-0130 to reserve your spot!

This 2 hour class/workshop will start with a 10 minute lecture about the study of Kundalini Yoga, followed by a dynamic 2nd Chakra Kriya called: “Creative Energy” (Kriya is a combination of postures, breathwork, chants and mudras to accomplish a specific outcome.) and will end the session with an 11 minute ++ meditation, “Becoming the Sound Current” from the beautiful works and powerful collection of “The 21 Stages of Meditation”. This is an all level lively class!

05/11/2023

See you at Yoga with an Edge in Hickory NC! Please register for class❤️ more details to follow 😇

04/01/2023

.... and I'll be teaching Kundalini Yoga in Bali!

Four Seasons Bali at Sayan offers a rotating roster of visiting wellness practitioners specializing in yoga, chakra balancing, shamanic healing, energy & more.

02/20/2023

Sunday March 19th 4:00pm- 5:30pm for a Kundalini Yoga experience!

Kundalini Yoga is known as the “Yoga of Awareness” ~ and in this set, we will be “Coordinating the Mind, Body and Soul” so that the “energy of the body leads to the projection of the mind, which leads us to experience the reality of the soul.” This is a beautiful set/kriya using a lot of spirals of the spine to move energy through the chakras systems to strengthen the auric field.

All levels are welcome~ there will be a 10 minute lecture about Kundalini Yoga to start the class. Please wear white clothing if you have.

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02/15/2023