10/23/2025
Let’s learn about herbs! Not only through a book, not only through the experiences of others, but also (and super importantly) through a relationship that you yourself build with them.
✏️ Get your journal, spend some time there, and come reflect with an herbalist after on what you learned!
Safety note: check that the herb is a safe one for your body, doesn’t counteract with any medicines, pregnancy, etc. Most herbs are safe for most bodies, but once that’s clear, get intuitive and observe.
Be also mindful that not all sources online are from trained herbalists. Use discernment and research before coming to conclusions others may be saying.
✴️Stay tuned on a “herbs & safety” post + upcoming class!
Keep healthy friends