Longevity Fitness Coach

01/03/2025

How to deal with insulin resistance..

06/27/2024

https://youtube.com/shorts/EdwphOJ48ok?si=RxDUevzwb7ppMEOH

* The information presented is for educational purposes only and not a replacement for professional medical advice. Longevity Fitness Coach or Longevity Fitness Group LLC are not liable for any risks associated with using the information provided. Consult a medical professional or healthcare provider for personalized advice, diagnoses or treatment.

Oxygenation is extremely important for the proper functioning of our metabolism. Without it, the mitochondria cannot properly use proteins, carbohydrates and...

06/21/2024

This journey is way more than just the weight on the scale...

* The information presented is for educational purposes only and not a replacement for professional medical advice. Longevity Fitness Coach or Longevity Fitness Group LLC are not liable for any risks associated with using the information provided. Consult a medical professional or healthcare provider for personalized advice, diagnoses or treatment.

06/17/2024

All it takes is a change in lifestyle to improve/reverse modern illnesses. A simple change in nutrition, exercise, sleep quality and stress management can significantly improve these conditions.

Contact us to inquire about our 8-week program to guide you through this often confusing process.

* The information presented is for educational purposes only and not a replacement for professional medical advice. Longevity Fitness Coach is not liable for any risks associated with using the information provided. Consult a medical professional or healthcare provider for personalized advice, diagnoses or treatment.

Call now to connect with business.

05/18/2024

Finally, our website is up...

Longevityfitnesscoach.com

We're starting by offering our 8-week program designed to optimize your health and longevity. This is a holistic approach to health covering nutrition, fitness, sleep hygiene, stress management and other elements relating to your wellbeing.

Visit our website and book your free consultation...