CMC Therapy

CMC Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CMC Therapy, Family Therapist, 4789 SW 148th Avenue Suite #104, Davie, FL.

CMC Therapy offers mental health counseling services to individuals, couples, families and groups by providing guidance and support through therapy that focuses on issues related to depression, trauma, grief, addiction, anxiety, and major life changes.

As the holiday season approaches, gratitude can be a powerful tool for your emotional well-being, but it has to feel doa...
11/25/2025

As the holiday season approaches, gratitude can be a powerful tool for your emotional well-being, but it has to feel doable.

Today, Brianna is taking over our stories to walk you through simple ways to practice gratitude without pressure, perfection, or forcing positivity. 🤍

Check our stories throughout the day for grounded tips you can use this week and beyond.
You deserve moments of ease.

The holidays can be a beautiful time, and they can also bring a lot of pressure to say yes, show up, and keep the peace....
11/21/2025

The holidays can be a beautiful time, and they can also bring a lot of pressure to say yes, show up, and keep the peace.

But here’s the truth: you can be grateful and still protect your energy. 🌿

Boundaries aren’t walls, they’re acts of care that help you stay grounded in what matters most.

It’s okay to step back, to say no, or to leave early. You’re not being distant, you’re being intentional.

This season, give yourself permission to honor your limits and protect your peace. 💛

Gratitude doesn’t have to come from grand things, sometimes it’s found in the quiet, ordinary moments that remind you wh...
11/20/2025

Gratitude doesn’t have to come from grand things, sometimes it’s found in the quiet, ordinary moments that remind you what truly matters. 🌾

Take a minute to pause and reflect:
✨ Write down 3 things you’re grateful for that money can’t buy.

Because peace, love, laughter, and connection? Those are the things that fill you in ways nothing else can. 💛

The holidays can hold so many emotions at once... joy, gratitude, stress, even a little heaviness. 🍂⁠⁠Therapy helps you ...
11/19/2025

The holidays can hold so many emotions at once... joy, gratitude, stress, even a little heaviness. 🍂⁠
⁠
Therapy helps you hold space for it all.⁠
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Because being thankful doesn’t mean you can’t also feel overwhelmed or tired.⁠
This season, practice self-compassion. Slow down when you need to, ask for help when it feels heavy, and remember that you’re allowed to feel more than one thing at a time. 💛⁠
⁠
You deserve the same grace you give everyone else.⁠
⁠

The truth is, growth doesn’t always feel like growth.Sometimes it feels slow. Uneventful. Ordinary.But those small, inte...
11/14/2025

The truth is, growth doesn’t always feel like growth.

Sometimes it feels slow. Uneventful. Ordinary.

But those small, intentional steps (taken with care and self-compassion) are what lead to lasting change.

Therapy reminds you that even the tiniest shifts count.
Because every moment you choose awareness over autopilot, you’re becoming someone stronger, softer, and more aligned. 💛

Life moves fast, and sometimes in the rush to do it all, we forget how to feel it all.We lose touch with ourselves, our ...
11/12/2025

Life moves fast, and sometimes in the rush to do it all, we forget how to feel it all.

We lose touch with ourselves, our peace, and the people we care about most.
Therapy helps you slow down long enough to reconnect, to your emotions, your relationships, and what truly matters to you. 🌾

Because when you start understanding yourself, everything else begins to make a little more sense.

Here’s your reminder: connection isn’t found, it’s rebuilt. 💛

It’s time for another takeover Tuesday 🎉Today our assistant clinical director will be taking you along her day as a full...
11/11/2025

It’s time for another takeover Tuesday 🎉

Today our assistant clinical director will be taking you along her day as a full time therapist AND admin. She will not only show you her day to day but also talk about the importance of resets in YOUR day 🥰

Stay tuned for a “Day with Day” on our stories 🤗

This season, we’re turning our gratitude inward, reflecting on the people, lessons, and moments that keep us grounded. 🍂...
11/10/2025

This season, we’re turning our gratitude inward, reflecting on the people, lessons, and moments that keep us grounded. 🍂

Each of our clinicians took a moment to share what they’re grateful for this season, a reminder that gratitude starts with awareness, compassion, and self-reflection. 💛

Swipe through to read what each clinician is holding close this month. 💫

As you show up for others this month, don’t forget to show up for you.Pause, breathe, and remember, rest isn’t a reward,...
11/07/2025

As you show up for others this month, don’t forget to show up for you.
Pause, breathe, and remember, rest isn’t a reward, it’s a necessity. 🌾

What’s one small way you can rest this week? ✨

As we move into the season of giving thanks, remember: gratitude isn’t just for the good days.⁠⁠It’s also for the moment...
11/05/2025

As we move into the season of giving thanks, remember: gratitude isn’t just for the good days.⁠
⁠
It’s also for the moments that teach you, stretch you, and remind you of how far you’ve come. 🌾⁠
⁠
Therapy helps you find gratitude in all of it, not just the highlight reel. 💛⁠
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⁠

10/31/2025

This Halloween, we traded tricks for feelings! 🎭💙💛

Our team brought Inside Out to life at a local wellness event as reminder that every emotion deserves to be seen, understood, and cared for. 🪞✨

Comment below which one you’d be today! 👇

Happy Halloween from CMC Therapy! 🎃Therapy isn’t spooky... it’s freeing! 🕸️Today’s reminder: the scariest things we face...
10/31/2025

Happy Halloween from CMC Therapy! 🎃

Therapy isn’t spooky... it’s freeing! 🕸️

Today’s reminder: the scariest things we face are often the ones that lead to the most growth.

So whether it’s setting boundaries, letting go of old habits, or meeting your shadows, therapy helps you face it all (without the fright). 💛

Address

4789 SW 148th Avenue Suite #104
Davie, FL
33330

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

+19545335827

Website

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Category

Mental Health Counseling

CMC Therapy offers mental health counseling services to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. We provide guidance and support through therapy sessions that focus on issues related to depression, trauma, grief, addiction, anxiety, major life changes, and relationship challenges.