Avant-Garde Therapy

Avant-Garde Therapy Avant-Garde Therapy is a private practice counseling facility whose focus is to implement inspiration and creativity to drive change.

These are my core values. What are yours?I work with many to find purpose and fulfillment. If I asked you What are your ...
10/13/2021

These are my core values. What are yours?

I work with many to find purpose and fulfillment. If I asked you

What are your goals?

Could you answer ....and honestly most could.
But if I asked you what are the values that created those goals you might find yourself stuck for a response.

At least for a bit

We often define ourselves by our goals and miss out on the true source which is our values. And like most things if you don't figure them out for yourself ..someone else 
or ..something else 
will do it for you and you might not end up where you truly wanted in the first place.

Me looking at all the people who need to talk about mental health...lolIf you ever wonder what happens to a car when you...
10/06/2021

Me looking at all the people who need to talk about mental health...lol

If you ever wonder what happens to a car when you don't change it's oil...it's not good. Lol it's not always about having a flat tire or broken AC which is killer in Florida. Sometimes it's just about keeping it running at it's best.

Maintenance is key.

One of the secrets to my approach is once we resolve the issues ... We don't stop. We set our standards higher so when conflict comes again... And they will always come.. we are more than ready to take on any challenges while maintaining a sense of fulfillment. Life deserves  more than surviving. We should set ourselves up to thrive.

09/17/2021

Does your space reflect your importance.

I put a lot of thought and energy into the space we work together because... You matter. The work matters.

Do you realize how much you matter. In a world of chaos and politics. Perceptions and facts. Understanding and contempt.

You matter.

Does your room reflect this. Does your space show this. This isn't about clean or disorganized. This is about something deeper. I've seen cluttered rooms filled with true self 💕 love

and pristine museum like homes so disconnected ☠️ from those who fill the space.

If you're not sure about yourself...

Take the time

Be present look out and ask yourself

Does this look like I've really thought about it?

07/13/2021

Welcome to Avant-Garde Therapy 😁👍
It's in the fine detail.
 The nuance....
The little details that make each moment our own and no one else's.
You deserve it...
To experience the uniqueness of yourself while also enriching the lives around you.
I challenge you to find ways to insert your passion into all the BIG things you do in life but never forget ...the small details.

📷 // [x]

04/26/2020

Some conversations are just draining. Is it the topic or they way we communicate. Maybe both?

I have learned a lot from working with so many individuals and couples from so many cultures and perspectives.

Communication fatigue happens...even to the best of us.

It's not the amount of time we spend talking but the quality of conversations/interactions

📷 //

04/21/2020

Couples conversation. Generalization and "should" statements.

Not all woman are the same or want the same things.

Not all men are the same and want the same things.

Understand your own unique values and expectations while being open to discuss that of your partners works far better than what you think women or men are/want.

Full video link found in my bio. Pt. 1&2
https://youtu.be/8qjFuSvWt0Y

📷 //

04/14/2020

Couples conversation. Is communication love or skill?

Often times ..
what we're trying to say isn't what we feel is heard .
And vice versa
Does that mean we don't love who were poorly communicating. Do they not love me. Would love just make it all change?
When we feel misunderstood or disconnected it can translate to the feeling of being unloved or disliked and even if we know different...

Doesn't mean it feels any better.
Full video link found in my bio. Pt. 1&2

📷 // [x]

03/26/2020

Couples conversations. 2 sensitive topics that need more understanding. S*x and parenting.

The world is built on these 2 pillars and yet talking about it can feel scary or even taboo. It's time to talk.

Full video link found in my bio. Pt. 1&2

📷 // [x]

03/21/2020

The full video can be found here https://youtu.be/8qjFuSvWt0Y

Welcome to...ummm.. well not sure what to call it yet but if you have an idea leave it in the comments 😊.
Either way I'm excited to start sharing these great conversations with you. I'll be discussing relationships, stress, best Disney movie, ideal super powers, and tons more fun topics. Hopefully you get some questions answered, thoughts provoked, and a chuckle here and there.

📷 // [x]

You should enjoy the little detours. To the fullest. Because that’s where you’ll find the things more important than wha...
12/01/2019

You should enjoy the little detours. To the fullest. Because that’s where you’ll find the things more important than what you want.-HXH

I once went to the same Barber and had the same style day in and day out. Nothing wrong with that but it wasn't until I met that i was challenged to step into new territory stylistically. The funny thing is by venturing out I found myself and when I look back at pictures from before then it's as if I'm looking at a stranger who thought he knew himself. I'm thankful for the people who not only allow me to be myself but urge me to become more than I ever thought I could. Happy holidays.

📷 // [x]

10/21/2019

More and more people are reaching out and finding positive experiences within therapy. Mental health at the forefront of our minds and yet our world is often still silent on the topic off of social media and the news. I get it. We may already feel vulnerable to the topic and more vulnerable about sharing personal experience. The issue is when things are good we don't talk about it and when they are bad we also don't talk about it. I'd rather have the conversation than let movies and TV assume the largest representation of what therapy is like.

Address

4801 South University Drive Suite 225
Davie, FL
33328

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19543573333

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