JHC Therapy

01/20/2026

January is the perfect time to set mental health goals that actually stick. Instead of big, overwhelming resolutions, focus on small, meaningful steps:

✅ Prioritize self-care
✅ Set healthy boundaries
✅ Practice gratitude & mindfulness
✅ Reach out for support when you need it

Remember: small steps matter, and your mental health is worth the time and attention. 💛

✨ Need support creating habits that last? Therapy can help you build tools for a calmer, more balanced year.

11/27/2025

Happy Thanksgiving from JHC Therapy! 🦃🧡
I’m grateful for my clients and the strength you show every day.

And if today isn’t the Thanksgiving you hoped for… please know you’re not alone.
If you aren’t feeling happy or this season feels heavy, reach out.
Therapy can help you find support, understanding, and space to breathe.

Wishing you comfort and connection today. 🍂

11/13/2025

Kindness heals , not just others, but yourself too. 💛
On this World Kindness Day, take a moment to speak gently to yourself, offer grace when you fall short, and extend compassion to those around you.

At JHC Therapy, we believe small acts of kindness can make a big difference in your mental health and relationships.
✨ Be kind to your mind.
JHC offers:
🧠 Individual & Couples Therapy
🕒 Flexible scheduling
💳 Accepts insurance

10/31/2025

Don’t let stress haunt you this Halloween! 👻
Carve out time for you with JHC Therapy.
🧠 Individual & Couples Therapy
🕒 Flexible scheduling
💳 Accepts insurance
📞954-947-1340
Your mental health deserves attention, no tricks, just care. 💛

10/07/2025

JHC Therapy offers
✅ Flexible appointments
✅ Takes insurance
✅ Compassionate, personalized care
✨ Because your mental health matters ✨
Call/text today for your free 15min consultation

09/02/2025

If you know you know….comment below any other words that come to mind!!
Don’t forget to schedule your free 15 min intro call to see if I’m your new therapist!

08/18/2025

🌻 Now Welcoming New Clients 🌻

Taking care of your mental health is just as important as taking care of your body. At JHC Therapy, we provide a safe and supportive space for individuals, couples, and families to heal, grow, and thrive. 💛

✨ Anxiety • Depression • Stress • Relationships • Life Transitions ✨

You don’t have to go through it alone. We’re here to walk with you on your journey.
📩 Contact us today to schedule your first appointment.

📞954-947-1340
✉️JHCTherapy@gmail.com

07/03/2025

❤️🤍💙Vote for JHC Therapy!! ❤️🤍💙

Official 2025 Community Voting Awards Platform for Davie, FL. Where the community votes for their favorites every year.

07/01/2025

It’s International Joke Day! 🎉
Yes, laughter is therapeutic—but so is talking things out.

🧠 Therapy isn’t all tears and tissues—sometimes it’s about laughing at the chaos, finding your sense of humor again, and learning not to take everything so seriously.

Mental health tip:
You can hold space for both—your stress and your silliness.

💬 Let’s talk (and maybe laugh a little too).
📞 Call or text to schedule: 954-947-1340
🌐 Online therapy available across Florida
💻www.JHCTHERAPY.com

06/20/2025

Hello, Summer! ☀️
A new season is the perfect time to check in—with yourself.

🌻 Are you feeling balanced?
🌊 Do you want to reset, recharge, or heal?
🧠 Therapy can help you make this your brightest season yet.

Let’s work together to shed what’s been weighing you down and step into summer with clarity, confidence, and peace.

📞 Call or text to schedule your first session: 954-947-1340
🌐 Online sessions available across Florida
💻www.JHCTHERAPY.com