Mindful Discovery Therapeutic Solutions

Mindful Discovery Therapeutic Solutions Licensed Marriage and Family Therapy. Couples therapy, individual and family therapy services.

10/27/2025

🫶🏾 A decendant of this beautiful country. With both of my parents born there. We stand in solidarity and prayer with our brothers and sisters in the Caribbean as Hurricane Melissa approaches. Jamaica 🇯🇲 the beautiful island that holds a special place in our hearts.

Melissa is expected to be impacted on Tuesday, followed by Cuba and the Bahamas later in the day. Our thoughts and prayers are with everyone in the path of the storm.

May you find strength, safety, and hope during this time. 💛💚🖤

10/23/2025

🌟 Part 7: Building Safe Spaces, One City at a Time🌟

This week, I want to share my love for Fort Lauderdale—a city that has been my home for over 20 years and the foundation of my professional journey. It’s a place where I’ve grown both personally and professionally, and where my passion for serving the community has flourished.

When the pandemic hit, I knew I had to pivot quickly to keep my business prepared to serve the community during such a challenging time. It wasn’t just about adapting to the crisis—it was about staying connected, providing support, and ensuring that therapy remained accessible when people needed it most. That strategy was no small feat, but it was a necessary step to continue the mission I hold so close to my heart.

Opening my second practice in Atlanta marked an incredible milestone, but it didn’t come without its own unique set of challenges. Expanding into a new city meant stepping out of my comfort zone and reimagining how I could replicate the safe, supportive environment I had built in Fort Lauderdale.

Creating a space where therapists feel supported and empowered has always been one of my dreams. I know what it’s like to be a therapist in search of a safe place to practice, and I wanted to be part of the solution. Building these spaces is my way of giving back—to my clients, my community, and to the professionals who are working tirelessly to help others heal.

Fort Lauderdale will always have a special place in my heart, but the journey of growth and service continues. Here’s to creating safe places and spreading healing, one city at a time. 💚✨

👏🏾👏🏾 Big news: my press release is live and we’re celebrating our expansion and second location! 🎉✨“Empowering mental he...
10/22/2025

👏🏾👏🏾 Big news: my press release is live and we’re celebrating our expansion and second location! 🎉✨

“Empowering mental health and families through counseling” has always been my heartbeat—and now I’m bringing that mission to even more communities across Florida, Georgia, and the Caribbean. 🌍💙

“I strive to create a safe space for individuals to be heard, to heal, and to grow.” With this expansion, that safe space just got bigger. 🙌

From anxiety, grief, and trauma to affair recovery, communication, and pre-marital counseling, I’m honored to keep showing up with evidence-based care—certified in trauma therapy, Gottman Method, and grief counseling—so we can “rebuild relationships and regain control of mental health” together. 🕊️

Here’s to growth, impact, and this next chapter. Second location, same heart. Let’s go! 🚀

You can check it out here: https://news.marketersmedia.com/mindful-discovery-therapeutic-solutions-announces-expansion-of-mental-health-services/89171654

10/16/2025

What do you think? Can he get the lollipop? 🤔

10/10/2025

Mental health isn’t just something we talk about—it’s something we ‘tend to’ every single day 💚

On this , I’m reminding myself that showing up for my clients means first showing up for me. The energy I bring into the room matters—so I make sure it’s grounded, strong, and full of purpose.

Here’s a glimpse of my pre-work pep talk 💫 because you can’t pour from an empty cup!

There are 85,000 small businesses in Broward county, if you are one of them, and you’d like to get involved and become a...
10/09/2025

There are 85,000 small businesses in Broward county, if you are one of them, and you’d like to get involved and become a vendor, please sign up

ᴄᴀʟʟɪɴɢ ᴀʟʟ sᴍᴀʟʟ ʙᴜsɪɴᴇss ᴏᴡɴᴇʀs! 📣

Be part of our 10th Annual Shop Local Small Business Event on Saturday, November 8, 2025, at Carter Park!
Showcase your products, connect with the community, and celebrate with us.

👉 Apply here: https://form.jotform.com/252625496113053
Spaces are limited!

An event to support 🥳
10/09/2025

An event to support 🥳

🌟 Scholarship Opportunity for High School Seniors! 🌟

The Dazzling Diamonds & Gentlemen of Distinction Scholarship Program is now seeking participants for 2025! ✨

✅ Open to BOTH young women & young men (NEW this year!)
✅ Last year, we awarded over $50,000 in scholarships 🎓
✅ Build leadership, confidence & lifelong skills

📅 Informational Meeting
🗓 Wednesday, October 15, 2025 – 6:00 PM
📍 Tamarac Branch Library (8701 W Commercial Blvd, Tamarac, FL)

🔗 RSVP today: bit.ly/3CzVxQy

Parents, guardians, and community members — help us spread the word and encourage the high school seniors you know to apply! ❤️

Address

Davie, FL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

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