Mindfully Aware

01/10/2026

“You are the rise and fall of a wave in the cosmic ocean. Never to be repeated, unable to be grasped, yet infinite, eternal and omnipresent.”

01/08/2026

We often fear success and how it might alter our lives, so we dismiss our big ideas. Pay attention to those whispers in your mind. Brainstorm alone or with others. Every idea has a purpose, even if it's not meant to be. Trust the process. Be brilliant!

01/07/2026

01/03/2026

11/30/2025

11/28/2025

10/28/2025

A sacred retreat for manifesting your soul’s calling 🌿

Are you ready to call in the life you are meant to live?�

Join Angie and Mindy November 14–16, 2025 in Millville, DE for an intimate, transformational weekend designed to align your vision with your higher purpose.

10/14/2025

🌿 Manifest the Life Your Soul Desires 🌿

Join Angie Shockley & Mindy Goodman for a transformational women’s retreat designed to help you release limitations, awaken your dreams, and step into creation.

✨ What You’ll Experience:

• Dream journaling & visioning
• Breaking through old beliefs
• Nature painting & tarot
• Soul retrieval journey
• Vision boards & sound bath
• Quantum energy alignment

💫 Limited to 6 women only – an intimate, sacred weekend of transformation.

📅 November 14–16, 2025
📍 Millville, Delaware

If you’re ready to release what holds you back and call in the life you’re meant to live — this retreat is for you.

For more information, please send a private message. ✉️

05/11/2025

The years tick on by and I am realizing that the really beautiful hearts have dents in them. That the most beautiful things in life have been fractured or cracked a few times. That the clothes that carry the most memories are those with rips, fades, holes or have been passed down. That there is a grace in every wrinkle caused by grief, loss or heartfelt joy. That aging is a deepening of your roots to this earth. And scars are birthmarks of the hero you bring to life in yourself every time you get through a hard moment.

~ S.C. Lourie

Photography: Sara* (misskittinn)

05/05/2025

04/27/2025

Our amazing group for the Deepen Your Intuition Workshop on St Croix, USVI! So grateful for a wonderful experience of healing and growth with amazing souls.

04/04/2025

WAITING
You keep waiting for something to happen,
the thing that lifts you out of yourself,
catapults you into doing all the things you’ve put off
the great things you’re meant to do in your life,
but somehow never quite get to.

You keep waiting for the planets to shift
the new moon to bring news,
the universe to align, something to give.

Meanwhile, the pile of papers, the laundry, the dishes the job —
it all stacks up while you keep hoping
for some miracle to blast down upon you,
scattering the piles to the winds.

Sometimes you lie in bed, terrified of your life.
Sometimes you laugh at the privilege of waking.
But all the while, life goes on in its messy way.
And then you turn forty. Or fifty. Or sixty…
and some part of you realizes you are not alone
and you find signs of this in the animal kingdom —
when a snake sheds its skin its eyes glaze over,
it slinks under a rock, not wanting to be touched,
and when caterpillar turns to butterfly
if the pupa is brushed, it will die —
and when the bird taps its beak hungrily against the egg
it’s because the thing is too small, too small,
and it needs to break out.

And midlife walks you into that wisdom
that this is what transformation looks like —
the mess of it, the tapping at the walls of your life,
the yearning and writhing and pushing,
until one day, one day
you emerge from the wreck
embracing both the immense dawn
and the dusk of the body,
glistening, beautiful
just as you are.

by Leza Lowitz
Art by Toni Carmine Salerno
Rivers in the Ocean