
03/24/2025
🎨 New Monthly Art Therapy-Informed Groups! 🎨
Processing Emotions Through Art – with Crystal Garcia, MFT Trainee
✨ Online in OR in-person at our Vacaville location inside Yogamaya Hot Yoga Studio
Looking for a creative way to navigate your emotions?
Join us for a supportive space where you can express yourself, find calm, and reconnect—no art experience needed!
🖌 Online Group: 1st Monday of each month | 4:00–5:30 PM
🎨 In-Person Group (max 4 people): 1st Wednesday of each month | 4:00–5:30 PM
What to expect:
✨ Mindful grounding
🎨 Creative art prompts
📝 Optional journaling & reflection
🌿 Calming close to carry into your week
This group is perfect if you're seeking:
✔ Emotional regulation
✔ Stress relief
✔ A creative outlet
✔ A non-judgmental, nurturing space
Spots are limited—reserve yours today!
📩 DM us or follow the link to sign up.
https://lifecompasscounseling.com/art-therapy-group/
Facilitated by Crystal Garcia, MFT Trainee under the supervision of Carmen Isais, LMFT #115123
*This group supports emotional wellness and is not a substitute for psychiatric care.