Kaya Yoga

08/21/2019

Only a few more days to sign up for Lisa's Yin Yoga Workshop!

Invite the calm into your life with this restorative, gentle and much-needed 2 hour class.

Trade the hectic pace of life for clarity, focus and calm! This two-hour workshop will introduce you to the benefits of Yin yoga on the physical, mental and energetic body. Yin is a complementary yoga practice to themore dynamic and invigorating yoga styles that are predominant today. You will learn...

08/08/2019

Upcoming Yin Yoga Workshop with Lisa Fischer! Sunday, August 25, 1-3 pm.

In this world of constant digital distraction & hurried meals, yin yoga is a perfect antidote to create stillness for yourself... This two hour workshop is focused on giving yourself that gift of retreat.
Using blankets, blocks and bolsters, we will spend time learning the what‘s, why’s and how’s of yin yoga. No experience necessary, appropriate for all, including those with challenges or injuries.

Hope to see you there. Sign up online for $40, at the door for $45.

Registration: https://www.eventbrite.com/e/yin-yoga-workshop-tickets-65381845861

Namaste ❤️🙏🏼



Lisa is

Trade the hectic pace of life for clarity, focus and calm! This two-hour workshop will introduce you to the benefits of Yin yoga on the physical, mental and energetic body. Yin is a complementary yoga practice to themore dynamic and invigorating yoga styles that are predominant today. You will learn...

06/22/2019

Have you ever felt the incredible power of healing touch?

Next Saturday, June 29 from 1-3:30 pm: Join Tamara in our studio as she will lead you, step by step, through simple yet powerful partner yoga and Thai massage sequences for beginners.

You will leave the workshop feeling the bliss of having had a great yoga practice as well as a great massage.

No previous experience required. Please bring a partner with whom you feel comfortable being in close contact, or be open to work with a new friend.

Registration is in the studio or online. Check out our website workshop page for more info & details.

https://www.kayayoga.com/workshops--events.html

05/12/2019

Happy Mother’s Day! ❤️💛💐

In honor of all of the mothers in our local Davis community, free classes for moms all day today, Sunday May 12th.

Come join our evening 4:30 class with Amy if you’d like. 💜💞 No signup necessary! Just show up and enjoy your free class 🙂

05/04/2019

Kirtan Alert/Reminder:

THIS evening, Saturday, May 4th from 6:15-7:30 pm. Bring a friend and be ready for some beautiful call-and-response chanting of ancient Sanskrit mantras.

❤️❤️🙏🏽 Feelin' the love with our local Davis community! Thank you for your participation in events like this... The more the merrier, and it feels so great to all come together. 💙✨

Drop-in; no signups required!n
Donation based; suggested donation $10.

04/19/2019

Have you had a chance to see our new website?

Here's our most recent Newsletter to catch you up on news within the studio - including our updated web design!!

https://static-promote.weebly.com/share/7de06b1f-cbaa-4725-a530-53fd21ca2a91

03/30/2019

This weekend’s Amba workshop with Meghan has been cancelled due to unforeseen circumstances - Meghan has broken her foot and needs medical attention & to rest and recover. Let’s wish her a speedy recovery. ❤️✨

03/27/2019

(Cancelled due to injury) Join Meghan Makena for this FREE workshop for female yoga teachers to up-level their teaching skills with powerful elemental embodiment practices that will allow you to teach more effectively and with greater joy! Happening Saturday March 30 2-4p at Kaya Yoga in Davis, register on our website!
Amba Movement

03/01/2019

Upcoming Workshop! Embodied Nourishment with Amy Hillman-Siracusa. Saturday, March 9, from 1-3 pm at Kaya Yoga. 💚✨ FREE!

A message from Amy:

As many of you know, I've been branching more and more into the realm of eating behaviour, acknowledging that knowing what to eat is half the picture, and having clarity and purpose in how we engage with food is the other half. In working with thousands of clients over the past decade, I've see how eating, and one's relationship with food, is often riddled with stress, anxiety, and guilt - making it anything but enjoyable! In this workshop we'll focus on three ways to create more joy in your experiences with food.

More details below:

02/14/2019

It’s Bhakti Day this Saturday at Kaya Yoga!!

Come join us for a fun day of Bhakti this Saturday, February 16th with the wonderful Tim Jordan. Yoga Flow from 4:30-6:00 pm; then the lovely Khara Strum will be joining us for the evening Kirtan, 6:15-7:15 pm.

Space is limited for the 4:30 flow, so please sign up on Mindbody by clicking onto our classes tab at https://clients.mindbodyonline.com/classic/home?studioid=37947

Kirtan is always donation-based and no signup or pre-registration required.

Lots of love to you all this week - and we hope to celebrate with you on Saturday! ❤️❤️❤️

02/08/2019

Kundalini (free) this Saturday, February 9th from 11am - 12pm; no signup necessary.

Led by Milind Dhond, this hourlong event is a guided meditation class following traditional Indian teachings of Kundalini Yoga and in particular the Siddha Yoga tradition.

The objective of this type of Yoga is to transform the Yogi into a Siddha- or enlightened person- within their lifetime.

❤️ No prior experience with meditation is required.

11/01/2018

Join us for a free Kundalini Meditation, this Friday November 2nd from 7:30 - 8:30 pm at Kaya Yoga. ❤️💫

This hourlong guided meditation will be led by Milind Dhond, a member of our Davis community and practitioner of Kundalini Yoga under the direction of Swami Radhikananda for the last fifteen years.

This guided meditation class will consist of didactic teaching from Hindu and Yogic texts that allow each person to understand the nature of Self, breath, chakras, mudras and the nature of Truth.

Beginners welcome; no prior experience with mediation necessary.

10/05/2018

❤️❤️❤️ You are sacred. You are wild. You are loved. Amba is an Embodied Feminine yoga and Movement practice for women to reconnect - through Movement - to our bodies, hearts, and feminine power. Join Meghan Morris, the founder of Amba Movement for a mini workshop on October 27th from 2-4 pm at Kaya! 💫 Hope to see you there.

Link to registration: https://ambamovement.thrivecart.com/root-into-your-power-1027-davis-workshop/

10/05/2018

Join this all-levels (beginners-friendly!) workshop to benefit teachers and students alike! Saturday, October 13th, 11am-1pm. Carolina Wonder Ehrlich, RYT 200 hr, will introduce us to the Ashtanga Vinyasa system, the classical method of yoga that inspired modern-day Vinyasa yoga classes.
The Ashtanga Primary Series consists of a set sequence of poses that strengthen, detox and align the body through sun salutations, forward bends, seated twists, hip openers and plenty of vinyasas between each posture. Through modifications and strengthening drills, we’ll break down each posture and focus on the chaturanga, the jump-through and jump-back to help you build your home practice in a safe and accessible way.
Cost is $25 in advance; $30 at the door. Register online at https://www.eventbrite.com/e/ashtanga-vinyasa-intro-to-the-half-primary-series-tickets-50560997304

08/11/2018

Come to Dr Florie Wild’s FREE workshop for healer entrepreneurs tomorrow, Saturday August 11th, 1:30-3:30pm!

“Get a one-year vision map for your business and learn soulful marketing and sales tools to make the difference you know you can make in the world and live a life of freedom, creativity, and abundance.
No pre-registration is required, just show up!

PS Video says Sunday but it is really on SATURDAY!”

08/06/2018

*UPDATED SCHEDULE ANNOUNCEMENT*

“Hello Everyone,

There are a few schedule changes happening at the studio beginning next week on Monday, August 6th. The changes I am making are to keep the studio viable and I am very sorry if the new schedule does not work as well for some of you. My hope is that it will be an improvement.
Here goes:

Monday and Wednesday's Flow and Restore classes will return to 7:30-8:45pm. It will be taught by Rebekah Nagy.

Tuesday and Thursday's Flow and Restore classes will be canceled.

Tuesday and Thursday's 6:00 pm class will now go until 7:30pm (which allows for a 90 minute class).

Friday's 4:30pm class will now go until 6:00 (another 90 minutes class:))

Friday's 6:00pm class will be canceled for now.

To be clear, **the schedule is not changing except for what is mentioned** Everything else is staying the same! For the most up-to-date schedule, always feel free to consult our Schedule page on the website.

Namaste,
Kia”

08/02/2018

***Kirtan this Saturday, August 4th!!***

“Kirtan is back at Kaya Yoga. Come out and celebrate with us. Christo Pellani on percussion, Brian Kukan on bass, AJ Nowak and Khara Marie Strum on vocals will be there to help raise the vibration and sweeten our offering. If you’re not familiar with Kirtan, come and find out what it’s all about. Kirtan is a devotional practice of chanting or singing the names of the Divine in call and response format. It originated in India, but is practiced universally. Mantras, sacred vibrations contained in the sound structure of Sanskrit, are chanted with the accompaniment of music. We need your voice, your heart. The world needs it too. Now more than ever.”

See you there! Suggested donation is $10 🙏

07/30/2018

We are overjoyed to announce that Milind Dhond is back with another Kundalini Yoga guided meditation series!
Upcoming classes:

Saturday, August 25th 11am
Friday, September 7th- 7:30pm
Saturday, September 22 - 11am
Friday, October 5 - 7:30pm
Saturday, October 20th - 11am

No prior experience with meditation is required. There is no charge for the class.

• Kundalini Meditation Series •
This is a guided meditation class following traditional Indian teachings of Kundalini Yoga and in particular the Siddha Yoga tradition.
( The objective of this type of Yoga is to transform the Yogi into a Siddha- or enlightened person- within their lifetime). The class consists of didactic teaching from Hindu and Yogic texts such as Vijnana Bhairava, the Upanishads etc that allow the student to understand the nature of Self, breath, chakras, mudras and the nature of Truth. The knowledge will be used to then have the student "experience" higher states of awareness and transcendency themselves. The class is free of religious dogma but terms used are in Sanskrit and follow Indian teaching.