Fit4Mom Davis-Woodland

Fit4Mom Davis-Woodland Find your "Strength in Motherhood" with classes and support for moms in every stage of motherhood!

Join us for workouts across Davis & Woodland, plus Story Time, Playgroup, and our Lit4Mom evening meetup! Whether you’re...
04/27/2026

Join us for workouts across Davis & Woodland, plus Story Time, Playgroup, and our Lit4Mom evening meetup! Whether you’re bringing the kiddos or carving out time for yourself, we’ve got something for every mama this week. 💕

Note that we are doing a family 360 at 5:30 at North Star Park on Tuesday! Bring the whole crew!

Come sweat, socialize, and build your village with us!

✨ New week, new chances to move, connect, and have some FUN, mama! ✨We’ve got a full lineup of workouts, playdates, and ...
04/20/2026

✨ New week, new chances to move, connect, and have some FUN, mama! ✨

We’ve got a full lineup of workouts, playdates, and community time, but let’s talk about the highlight…

💙 Mom’s Night Out! Thursday at 6:30 PM! 💙
Join us at US Cryotherapy in Davis for a private night of recovery, relaxation, and connection. Think: time without kids, trying something new, and hanging out with other moms who get it. 🙌 Spots are limited, so grab yours!

From morning stroller workouts to evening classes and Friday playgroup, there’s something for everyone this week. Come as you are, bring the kiddos (or don’t 😉), and we’ll take care of the rest.

Tag a mama and make a plan to join us! 💛

We’ve got a full lineup of workouts and fun this week! And a couple things you won’t want to miss:✨ Strides 360 at 5:30p...
04/13/2026

We’ve got a full lineup of workouts and fun this week! And a couple things you won’t want to miss:

✨ Strides 360 at 5:30pm on Tuesday at North Star Park. Bring the whole crew and a picnic dinner!

🌎 Friday Field Trip at 2pm to Recology Davis! Reduce, reuse and recycle with us! ♻️

As always, all fitness levels are welcome and little ones come along for the fun 🙌

Which class are we seeing you at this week? 👇

🌷 APRIL IS HERE 🌷We’ve packed this month with so many ways to move, connect, and have fun with your little ones 💛🐰 Theme...
04/06/2026

🌷 APRIL IS HERE 🌷

We’ve packed this month with so many ways to move, connect, and have fun with your little ones 💛

🐰 Themed classes like Bunny Strides, Easter Barre, Garden Strides & Earth Day Strides
📚 Weekly playgroups + read alouds your kiddos will love
🌸 Field trips and hands-on activities
🍹 Moms Night Out: US Cryotherapy recovery treatments

Whether you’re looking for a workout, mom friends, or something fun to do with your kids—this is your place 💕

👉 Save this calendar + join us this month! We can’t wait to see you

FindYourVillage

✨ OPEN HOUSE WEEK IS HERE! ✨Join us March 30–April 5 for a full week of FREE classes for new moms! 💛Come move your body,...
03/29/2026

✨ OPEN HOUSE WEEK IS HERE! ✨
Join us March 30–April 5 for a full week of FREE classes for new moms! 💛

Come move your body, meet an amazing community, and see what we’re all about. Plus, we’ll have a special speaker after each class covering topics like lactation, baby wearing, sleep, nutrition, and more!

This is the perfect week to try us out! No pressure, just support, connection, and fun.
We can’t wait to meet you! 💕

Use the link in bio to sign up for your free week!

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invit...
03/26/2026

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invite your friends to come see what FIT4MOM is all about.

Classes all week long are FREE! We will also have a wonderful “Ask the Expert” speaker series with local voices in the wellness, motherhood, hormone, and birth work fields. Stay tuned for more details on our speaker line-up.

Open House Perk
Join as a new member after attending an Open House class and score a $0 enrollment fee AND a free FIT4MOM tank!

Hi mama 🤍We’re hosting a FREE Spring Open House Week at FIT4MOM Davis–Woodland from March 29–April 4 🌸Come move your bod...
03/26/2026

Hi mama 🤍
We’re hosting a FREE Spring Open House Week at FIT4MOM Davis–Woodland from March 29–April 4 🌸

Come move your body, meet other moms, and experience what our village is all about!

✨ What to expect:
• FREE workouts all week (morning + evening!)
• Stroller-friendly, kid-friendly classes
• Playgroups + real adult conversation
• A welcoming, zero-judgment space
• Ask the Expert sessions after morning classes

Motherhood can feel like a lot, and you don’t have to figure it out alone. We’re bringing in local experts you can actually talk to after class all week long.

🗓 Post-Class Ask the Expert Lineup:
• 3/29 – Pelvic Floor Health (Davis)
• 3/30 – Lactation Support (Davis)
• 3/31 – Safe Co-Sleeping (Woodland)
• 4/1 – Babywearing Benefits (Davis)
• 4/2 – Infant & Toddler Safe Swim (Woodland)
• 4/3 – Perinatal Nutrition (Davis)

Whether you’re newly postpartum, chasing toddlers, or just ready to feel like you again, this is your sign 💛

✨ Send this to your mama friends + come try it together!

New week, new chances to move, connect, and have FUN 💛Join us for workouts all week long + some extra special events:✨ P...
03/23/2026

New week, new chances to move, connect, and have FUN 💛

Join us for workouts all week long + some extra special events:
✨ Playgroup after Strides 360 on Friday
✨ Mom’s Night Out: Line Dancing at Hooby’s Farm 🤠💖
✨ Cheer on our mamas at Saturday’s Lucky Run 🍀

Whether you’re coming for the workout, the community, or a night out, you belong here!

Drop in, bring a friend, and let’s do this together 💪

Davis and Woodland mamas, grab your girls and join us for a free week of classes plus an amazing Ask the Expert series! ...
03/20/2026

Davis and Woodland mamas, grab your girls and join us for a free week of classes plus an amazing Ask the Expert series!

All classes, morning and evening, are FREE between 3/29 and 4/4. Stay after each morning class to hear from a local expert within the motherhood and wellness spaces.

Comment OPEN and we will send you the registration link directly!

🍀 Lucky to move with you this week! 🍀Join us for a week full of St. Patrick’s Day fun! Think festive workouts, playful v...
03/17/2026

🍀 Lucky to move with you this week! 🍀

Join us for a week full of St. Patrick’s Day fun! Think festive workouts, playful vibes, and a little extra magic in every class 💚 Grab your green, bring a friend, and let’s make some lucky memories together! 🌈✨

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invit...
03/16/2026

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invite your friends to come see what FIT4MOM is all about.

Classes all week long are FREE! We will also have a wonderful “Ask the Expert” speaker series with local voices in the wellness, motherhood, hormone, and birth work fields. Stay tuned for more details on our speaker line-up.

Open House Perk
Join as a new member after attending an Open House class and score a $0 enrollment fee AND a free FIT4MOM tank!

Get your free week with the link in our bio!

Address

Davis, CA

Opening Hours

Monday 9:15am - 10:15am
6:30pm - 7:30pm
Tuesday 9:15am - 10:15am
7pm - 8pm
Wednesday 5:30am - 6:30am
9:15am - 10:15am
Thursday 9:15am - 10:15am
7pm - 8pm
Friday 9:15am - 10am
Sunday 7am - 8am

Telephone

+15303025336

Website

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