Fit4Mom Davis-Woodland

Fit4Mom Davis-Woodland Find your "Strength in Motherhood" with classes and support for moms in every stage of motherhood!

Happy first week of September, Mamas! 🍂 This week is packed with ways to move your body, connect with your village, and ...
08/31/2025

Happy first week of September, Mamas! 🍂 This week is packed with ways to move your body, connect with your village, and start the new month strong. 💪🏽 Remember, this week marks the first week of Body Well. Thursday evening classes are now dedicated to our private Body Well Session.

Here’s what’s coming up ⬇️
📅 MON: No classes (Labor Day)
📅 TUES: Stroller Strides @ 9:15am (Woodland) + Yogahh-ish @ 7pm (Davis)
📅 WED: LIIT Boost @ 9:15am (Davis) + Body Boost @ 7:30pm (Woodland)
📅 THURS: Stroller Strides @ 9:15am (Woodland) + Private Body Well @ 6:30pm (Davis)
📅 FRI: LIIT Boost @ 9:15am (Davis) + Garbage Truck Sensory Bin Playgroup @ 10:15am (Davis)
📅 SUN: Boost @ 7:30am (Davis)

👟 Whether you’re striding with your little ones or sneaking in a mama-only sweat sesh, there’s something for everyone this week!

💌 Tag a mama friend to join you & let’s make September strong together!

September is almost here, mamas!This month is all about community helpers! 🚒🚛📬✨ Themed playgroups every Friday✨ Mom’s Ni...
08/31/2025

September is almost here, mamas!
This month is all about community helpers! 🚒🚛📬

✨ Themed playgroups every Friday
✨ Mom’s Night Out 🍷
✨ FREE Hot Mom Walk
✨ Book Club 📚
✨ FREE Family Strides
✨ Fire Station Visit 🚒

Don’t miss a single moment! Check out our September calendar and come join the fun! 💕

September is all about YOU, mama 💕 We’ve lined up a series of promos so you can choose the one that fits your goals and ...
08/30/2025

September is all about YOU, mama 💕 We’ve lined up a series of promos so you can choose the one that fits your goals and your season of motherhood. Which one will you grab? 🍂✨

Head to the website to snag your deal!
https://davis-woodland.fit4mom.com/memberships

Happy Labor Day weekend, mamas! 💕 Our village will be taking a little rest — no classes Sunday or Monday. Enjoy the long...
08/29/2025

Happy Labor Day weekend, mamas! 💕 Our village will be taking a little rest — no classes Sunday or Monday. Enjoy the long weekend with your families, and we’ll see you back strong on Tuesday! 💪☀️

✨New here, mama? You’ve just found your village—and we can’t wait to welcome you. 🫶
08/28/2025

✨New here, mama? You’ve just found your village—and we can’t wait to welcome you. 🫶

📚Back to School = Back to YOU! 📚As the kids head back to class, it’s your turn to recharge, move, and focus on YOU. 💪💕Fo...
08/26/2025

📚Back to School = Back to YOU! 📚

As the kids head back to class, it’s your turn to recharge, move, and focus on YOU. 💪💕

For a limited time, when you grab a 10 Class Pack, we’ll gift you 2 extra classes FREE 🙌 That’s more workouts, more self care, and more community just for you.

🎉 10 classes + 2 FREE = 12 chances to move, sweat, and shine.
📅 Available for a limited time…don’t wait!

Because strong moms raise strong kids. 💪🏽

✨ Soak up the last week of August with us! ✨From stroller friendly workouts with your little ones to mom only sweat sess...
08/24/2025

✨ Soak up the last week of August with us! ✨
From stroller friendly workouts with your little ones to mom only sweat sessions, we’ve got something for every stage of motherhood. 💪👶

Come sweat, connect, and recharge with us!🌸

✨ Trying Fit4mom for the first time? Your first week is FREE! DM us to join!

Only ✌️ spots left in our next Body Well session so we’re extending our Early Bird Promo for 2 more days 🎉 Don’t miss yo...
08/22/2025

Only ✌️ spots left in our next Body Well session so we’re extending our Early Bird Promo for 2 more days 🎉

Don’t miss your chance to join this 8 week transformation! 8 weeks of movement, accountability, and a community of moms who’ve got your back. 🫶

Snag your spot today before it’s gone!

Link in Bio to sign up or DM us for more details!

🍂 Something new is coming this fall… 🍂Cooler temps, cozy vibes, and a fresh lineup of classes just for YOU, mama.✨ More ...
08/22/2025

🍂 Something new is coming this fall… 🍂
Cooler temps, cozy vibes, and a fresh lineup of classes just for YOU, mama.

✨ More chances to move
✨ More time to connect
✨ More fun for you + your littles

Our Fall Schedule drops soon… who’s ready? 🙋‍♀️

What classes are you looking forward to? 👇

We’ve got a fun week planned for you! ☀️ Stroller Strides to get you out and moving👟 Strides 360 to keep up your agility...
08/17/2025

We’ve got a fun week planned for you!

☀️ Stroller Strides to get you out and moving
👟 Strides 360 to keep up your agility and mobility
🌊 Playgroup and a themed Moana class for your littles
🧘‍♀️ Yogahh-ish for some mindful moments
💪🏽 Boost classes for those muscle mommies

Joining us for the first time? DM us to get your ✨FIRST WEEK FREE! ✨

Which classes will we see you at?👇 Drop it in the comments! See you soon!💕

Mamas, need an extra boost of endorphins to get through this summer? We are offering a summer bootcamp to help you out! ...
05/01/2025

Mamas, need an extra boost of endorphins to get through this summer? We are offering a summer bootcamp to help you out! 6 weeks of flexible options for our mamas who need a little extra Fit4Mom! Starting June 16th we will have the option for a one, two, or three days a week bootcamp that focuses on strength 💪🏼 and mindfulness 🧠. Classes will be Mondays, Wednesdays, or Saturday mornings at 7am. Mondays will be held at Davis High and Wednesdays and Saturdays at Douglass Middle School. If you’re a Fit4Mom plan or pass holder, this is an add-on service to enhance your weekly Fit4Mom schedule. But if you’re not a current member and want to try us out, this is a great option! There’s a $50 registration fee for non-members, but then you’ll have access to Fit4Mom fitness for a fraction of the price! $99 for six weeks, one class per week, $199 for two classes or $249 for three classes a week (a steal)!

Wanna know more or ready to start? Comment below or send us a DM! Let’s make this summer all about our growth 🌺!

Save the dates! We gotta whole lotta family fun these next two months. Plus our mom’s night out to see WICKED! Now is th...
11/09/2024

Save the dates! We gotta whole lotta family fun these next two months. Plus our mom’s night out to see WICKED! Now is the perfect time to join Our Village 💜💚

Address

Davis, CA

Opening Hours

Monday 9:15am - 10:15am
6:30pm - 7:30pm
Tuesday 9:15am - 10:15am
7pm - 8pm
Wednesday 5:30am - 6:30am
9:15am - 10:15am
Thursday 9:15am - 10:15am
7pm - 8pm
Friday 9:15am - 10am
Sunday 7am - 8am

Telephone

+15303025336

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