Fit4Mom Davis-Woodland

Fit4Mom Davis-Woodland Find your "Strength in Motherhood" with classes and support for moms in every stage of motherhood!

You may have already guessed it, but FIT4MOM DAVIS-WOODLAND is changing hands! Allison is ready to pass the baton to Ali...
07/26/2025

You may have already guessed it, but FIT4MOM DAVIS-WOODLAND is changing hands! Allison is ready to pass the baton to Alissa Seeger and Noel Friend! This dynamic duo is so ready to bring you everything you already love about Our Village, lead with confidence, and tackle improvements to make Fit4Mom Davis-Woodland bigger and better than ever! They’ve been working tirelessly behind the scenes to learn everything there is to know about our franchise and are excited to bring enthusiasm and energy to you (which you’ve probably already experienced within a class with them instructing!). The weekly class schedule will not change through the summer and Alissa and Noel are going to provide a breath of fresh air to our Fall program classics! Thank you for your continued support and love for our Fit4Mom Davis-Woodland village!

We’re expecting…. Something HUGE! We can’t wait to breathe life into something we’ve been working on behind the scenes f...
07/12/2025

We’re expecting…. Something HUGE! We can’t wait to breathe life into something we’ve been working on behind the scenes for MONTHS! We are in our “third trimester” and about to give birth to something new… what do you think it is? Share your ideas below! What do you think we’ve been cooking up?!?

Monday, May 26th at 10am we are holding our annual modified “Murph” 360 class in honor of Memorial Day. What’s a “Murph”...
05/23/2025

Monday, May 26th at 10am we are holding our annual modified “Murph” 360 class in honor of Memorial Day.

What’s a “Murph”? LT. Michael P. Murphy (Navy SEAL) was the officer-in-charge of a four-man SEAL element in support of Operation Red Wings, tasked with finding a key anti-coalition militia commander near Asadabad, Afghanistan.

He was killed in action and his heroism allowed one of his teammates to escape intense firefight and be rescued, laying down his life in the process. For his selfless actions, LT. Michael Murphy was posthumously awarded the Congressional Medal of Honor on October 27, 2007. We honor his sacrifice and memory through The Murph Challenge.

The Murph Challenge is a 1 mile run, 100 pull ups, 200 push ups, and 300 squats, ending with another 1 mile run. We do a modified Murph at Strides 360 (you’ll be able to do it! Trust us!) to honor the service men and women we’ve lost each Memorial Day weekend. Please join us Monday at 10am, Community Park to do this with us!

Mamas, need an extra boost of endorphins to get through this summer? We are offering a summer bootcamp to help you out! ...
05/01/2025

Mamas, need an extra boost of endorphins to get through this summer? We are offering a summer bootcamp to help you out! 6 weeks of flexible options for our mamas who need a little extra Fit4Mom! Starting June 16th we will have the option for a one, two, or three days a week bootcamp that focuses on strength 💪🏼 and mindfulness 🧠. Classes will be Mondays, Wednesdays, or Saturday mornings at 7am. Mondays will be held at Davis High and Wednesdays and Saturdays at Douglass Middle School. If you’re a Fit4Mom plan or pass holder, this is an add-on service to enhance your weekly Fit4Mom schedule. But if you’re not a current member and want to try us out, this is a great option! There’s a $50 registration fee for non-members, but then you’ll have access to Fit4Mom fitness for a fraction of the price! $99 for six weeks, one class per week, $199 for two classes or $249 for three classes a week (a steal)!

Wanna know more or ready to start? Comment below or send us a DM! Let’s make this summer all about our growth 🌺!

Save the dates! We gotta whole lotta family fun these next two months. Plus our mom’s night out to see WICKED! Now is th...
11/09/2024

Save the dates! We gotta whole lotta family fun these next two months. Plus our mom’s night out to see WICKED! Now is the perfect time to join Our Village 💜💚

Our annual Veterans Day Family Class is on Monday, November 11th. Meet us at 9:15am at Community Park for a class for th...
11/09/2024

Our annual Veterans Day Family Class is on Monday, November 11th. Meet us at 9:15am at Community Park for a class for the whole family, then enjoy coffee and a crafts for the kids after! Enroll in Pike13 and let us know you’ll be there ❤️🇺🇸

This is the ONLY time of year where our mamas can score epic deals on passes, plans, AND programs at the same time! All ...
11/07/2024

This is the ONLY time of year where our mamas can score epic deals on passes, plans, AND programs at the same time!

All month long we are selling $99 10 class passes. If you purchase two or more, they will not expire the entire year of 2025.

More of a unlimited plan mama? For new or lapsed plan holders, we are offering $599 for unlimited classes FOR THE ENTIRE YEAR. That’s more that 50% OFF our monthly unlimited plans. We saw this new yearly unlimited plan work so well for mamas in our community, we knew we had to bring it back.

Finally, you can start planning your 2025 goals now with $100 OFF Body Well and $50 OFF Run Club+. Use the code BFBW100 at checkout for Body Well Winter 2025 or BFRC50 for Run Club.

Click on the link in our bio to get these amazing deals ALL MONTH LONG!

Hey there mamas. The wind speed and gusts speeds are too high for us to safely hold class this morning so Strides 360 is...
11/04/2024

Hey there mamas. The wind speed and gusts speeds are too high for us to safely hold class this morning so Strides 360 is cancelled. LIIT Boost is on tonight, as the wind is set to die down this afternoon. We hope to see you there instead!

We know that “extra” hour of sleep is a myth for us moms, but don’t forget about the time change tomorrow! See you at Su...
11/02/2024

We know that “extra” hour of sleep is a myth for us moms, but don’t forget about the time change tomorrow! See you at Sunday Boost, 7:30am, at Korematsu Blacktop.

Our annual Pumpkin 🎃 Boost is back!! Bring an uncarved, 10-12lb pumpkin to Sunday Morning Boost at the Korematsu Blackto...
10/22/2024

Our annual Pumpkin 🎃 Boost is back!! Bring an uncarved, 10-12lb pumpkin to Sunday Morning Boost at the Korematsu Blacktop at 7:30am, 10/26. This is such a fun class!! If you don’t have a pumpkin, don’t worry! Dumbbells work too 💪🏻

See you Sunday!

Mamas, Strides 360 is cancelled this morning due to these high winds. Safety is always our number one concern, for you a...
10/18/2024

Mamas, Strides 360 is cancelled this morning due to these high winds. Safety is always our number one concern, for you and your kiddos. Check out a class this weekend, we’ve got Boost and Run Club! Otherwise we will see you next week at Strides 360 or LIIT on Monday!

Hey mamas! I know we are all over this heat🥵, so we are cancelling LIIT tonight. Please head over to Fit4Mom Davis-Woodl...
10/07/2024

Hey mamas! I know we are all over this heat🥵, so we are cancelling LIIT tonight. Please head over to Fit4Mom Davis-Woodland Out Village Facebook group to access the workout virtually to do in the comfort of AC in your home. If you need, I can send it to you too! If you’re a Body Well mama looking for points, make sure you text me your favorite move of the workout so that we can count you for your points 😜!

The weather looks better next week! Fingers crossed this extended summer is finally over!!

Address

Davis, CA

Opening Hours

Monday 9:15am - 10:15am
6:30pm - 7:30pm
Tuesday 9:15am - 10:15am
7pm - 8pm
Wednesday 5:30am - 6:30am
9:15am - 10:15am
Thursday 9:15am - 10:15am
7pm - 8pm
Friday 9:15am - 10am
Sunday 7am - 8am

Telephone

+15303025336

Alerts

Be the first to know and let us send you an email when Fit4Mom Davis-Woodland posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fit4Mom Davis-Woodland:

Share