Fit4Mom Davis-Woodland

Fit4Mom Davis-Woodland Find your "Strength in Motherhood" with classes and support for moms in every stage of motherhood!

New week, new chances to move, connect, and have FUN 💛Join us for workouts all week long + some extra special events:✨ P...
03/23/2026

New week, new chances to move, connect, and have FUN 💛

Join us for workouts all week long + some extra special events:
✨ Playgroup after Strides 360 on Friday
✨ Mom’s Night Out: Line Dancing at Hooby’s Farm 🤠💖
✨ Cheer on our mamas at Saturday’s Lucky Run 🍀

Whether you’re coming for the workout, the community, or a night out, you belong here!

Drop in, bring a friend, and let’s do this together 💪

Davis and Woodland mamas, grab your girls and join us for a free week of classes plus an amazing Ask the Expert series! ...
03/20/2026

Davis and Woodland mamas, grab your girls and join us for a free week of classes plus an amazing Ask the Expert series!

All classes, morning and evening, are FREE between 3/29 and 4/4. Stay after each morning class to hear from a local expert within the motherhood and wellness spaces.

Comment OPEN and we will send you the registration link directly!

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invit...
03/19/2026

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invite your friends to come see what FIT4MOM is all about.

Classes all week long are FREE! We will also have a wonderful “Ask the Expert” speaker series with local voices in the wellness, motherhood, hormone, and birth work fields. Stay tuned for more details on our speaker line-up.

Open House Perk
Join as a new member after attending an Open House class and score a $0 enrollment fee AND a free FIT4MOM tank!

🍀 Lucky to move with you this week! 🍀Join us for a week full of St. Patrick’s Day fun! Think festive workouts, playful v...
03/17/2026

🍀 Lucky to move with you this week! 🍀

Join us for a week full of St. Patrick’s Day fun! Think festive workouts, playful vibes, and a little extra magic in every class 💚 Grab your green, bring a friend, and let’s make some lucky memories together! 🌈✨

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invit...
03/16/2026

Calling all Davis-Woodland moms! Join us for a FREE Open House Week filled with workouts, meetups, and playgroups. Invite your friends to come see what FIT4MOM is all about.

Classes all week long are FREE! We will also have a wonderful “Ask the Expert” speaker series with local voices in the wellness, motherhood, hormone, and birth work fields. Stay tuned for more details on our speaker line-up.

Open House Perk
Join as a new member after attending an Open House class and score a $0 enrollment fee AND a free FIT4MOM tank!

Get your free week with the link in our bio!

These cute little scamps eventually grew up to make you do squats and sprints. Can you guess which instructor is which??...
03/14/2026

These cute little scamps eventually grew up to make you do squats and sprints.

Can you guess which instructor is which??

COMMENT below! 😚







Inclusivity should be obvious in all spaces, but we state it clearly because it matters. It’s a value we stand behind wi...
03/12/2026

Inclusivity should be obvious in all spaces, but we state it clearly because it matters. It’s a value we stand behind with intention, action, and zero compromise.

At FIT4MOM, we welcome and support moms of all races, religions, identities, ages, and stages of motherhood.

This is YOUR village. You belong. 💛

Barbie Strides, Girl Power Barre, and March Madness 360… this week is bringing the fun! 💪✨Join us for themed workouts al...
03/08/2026

Barbie Strides, Girl Power Barre, and March Madness 360… this week is bringing the fun! 💪✨

Join us for themed workouts all week long plus a Leprechaun Art playgroup on Friday for the littles. 🍀 Whether you’re pushing the stroller, coming solo for a mom-only workout, or staying for playgroup after class, there’s something for everyone this week.

Don’t forget we spring forward THIS Sunday, so set those clocks and start your day with us at Body Boost! ⏰

March is packed with so much fun and connection! 🌸☘️From themed workouts and story time playgroups to field trips, a mom...
03/05/2026

March is packed with so much fun and connection! 🌸☘️

From themed workouts and story time playgroups to field trips, a moms night out, and our Lucky Run, there’s something for every mama and kiddo this month. We love creating spaces where you can move your body, build friendships, and make memories with your little ones.

✨ And don’t forget, we’re ending the month with our Open House Week (March 29–April 4) with FREE classes all week long! It’s the perfect time to invite a friend to try a class with you.

Save this calendar, mark your favorites, and we’ll see you at the park! 💚

CORE VALUE HIGHLIGHT SERIESHi, it’s Alissa and Noel, co-owners of FIT4MOM Davis-Woodland. We realize some of you may be ...
03/05/2026

CORE VALUE HIGHLIGHT SERIES

Hi, it’s Alissa and Noel, co-owners of FIT4MOM Davis-Woodland. We realize some of you may be new to our village or may not know what FIT4MOM is all about. In effort to share a bit more about our heart and why we are so passionate about this community, we will share one of the core values that guide us here at FIT4MOM every THURSDAY.

This week we are celebrating LOVE…

✨ CORE VALUE HIGHLIGHT: Love ✨

Love is the linchpin of motherhood, and it’s truly the heart of everything we do. We choose love over fear and bring compassion, encouragement, and care to every class, every interaction, and every mom.

We understand that showing up can take courage. That’s why our instructors and moms greet one another with open arms, listening ears, and hearts ready to encourage. Love looks like checking in. It looks like celebrating the wins and holding space on the hard days. It looks like meeting every mom exactly where she is, without judgment.

When you walk into one of our classes, you’re not just joining a workout. You’re stepping into a community rooted in connection and a village where moms feel seen, valued, and deeply supported. As a company, we strive to create spaces where every stage of motherhood is honored and every mom feels truly loved and held exactly as she is.

Drumroll please…. 🥁Our Share the Love Raffle Winner is FLORA GUILBAUT! This mama has been a village member for a long ti...
03/04/2026

Drumroll please…. 🥁

Our Share the Love Raffle Winner is FLORA GUILBAUT!

This mama has been a village member for a long time and she never ceases to tell others about the benefits and fun to be had at FIT4MOM. We love you, Flora, and are so thankful you are part of our village.

this amazing gal is coming to you for some lovely services. Thanks again for your raffle prize!

Address

Davis, CA

Opening Hours

Monday 9:15am - 10:15am
6:30pm - 7:30pm
Tuesday 9:15am - 10:15am
7pm - 8pm
Wednesday 5:30am - 6:30am
9:15am - 10:15am
Thursday 9:15am - 10:15am
7pm - 8pm
Friday 9:15am - 10am
Sunday 7am - 8am

Telephone

+15303025336

Website

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