Moments In Mindfulness

06/17/2025

https://www.facebook.com/profile.php?id=61576978474031

Hatha yoga classes offered helping to connect your heart and body, providing a refuge from the day.

03/07/2024

How are you feeling today? Drop your emoji in the comments 🫶

And if you need emotional support, the 988 Su***de & Crisis Lifeline is available - 24/7/365. Call or text 988 to be connected with a trained, caring crisis counselor.

08/31/2023

Death
Death

As many of us know personally, grief changes people. And sometimes, finding a community that understands what they are going through is a critical step in processing that grief. In recognition of National Grief Awareness Day, we’ve been sharing resources that assist in grieving. We hope these re

07/20/2023

Recovery Dharma cancelled tonight due to storm, glass in the parking lot.

05/12/2023

Join us for Balance & Breakthrough, a captivating discussion where college students share insights and strategies for achieving balance and well-being.

04/20/2023

Dharma Recovery tonight at 7:30.

04/02/2023

Dharma Recovery
Thursdays at 7:30 pm
All are welcome!

10/15/2021

https://ibme.com/register/youth/michigan-weekend-retreat/

10/15/2021

Incredible Opportunity for teens 15-17 in Fenton.

06/23/2021

https://ibme.com/programs/youth/michigan-2021-programs/

Join our Info Session for the Michigan/Toronto area and learn more about iBme, our mindfulness retreats and program offerings!

10/16/2020

Message me if you want to meditate with some horses and humans.

04/01/2020

How the Wisdom of 12-Step Programs Can Help Get Us Through April | Psychology Today
https://www.psychologytoday.com/us/blog/why-we-need-heroes/202003/how-the-wisdom-12-step-programs-can-help-get-us-through-april

Seven practices to help you navigate quarantine.