05/28/2026
Happy Good Morning Vibe Crew ! 💜
Affirmation: I rest when I am tired ✨
If you’re a highly productive, type A personality… rest probably feels like an enemy. If you highly value efficiency, rest can easily turn into an opp. But you NEED rest.
Not sleep. Rest. Real rest. Mental, physical and spiritual. Every single day. REFRESHING rest.
Anxiously doing nothing for 15 minutes doesn’t count. Trust me 😅
Add it into your brand strategy if that makes you feel better.
You need your best brain power to put out your best content to get the best sales so you need the best rest and you need it often. Period. That’s that I’ve been talking about.
So question for the crew… what’s your favorite way to rest ?
Bonus question… when’s the last time you took a nap ??? Because I’m typing this at 4am to schedule for later, yawning up a storm lmao I need a nap real bad !