CGM Doctor

11/14/2025

In Episode 93 Dr. Paul Kolodzik takes a closer look at common and often puzzling health issues, starting with the causes of swelling ankles. Discover the potential reasons behind this prevalent condition, from lifestyle factors and medical conditions to dietary influences.

Listen now at https://open.spotify.com/episode/2N9RKZVba6znsb17G2348y?si=RVqXybW7QeKKbV7Uayznpg 🎙️

Dr. Kolodzik also addresses additional health topics, offering insights and practical advice for listeners seeking to understand and manage these issues. Whether you're experiencing these symptoms or you’re keen to learn more about maintaining your overall health, this episode provides valuable guidance and expert perspectives. Tune in for a comprehensive exploration of swelling ankles and more, brought to you with clarity and care by Dr. Kolodzik.

11/04/2025

This week we're talking about dementia—what's happening in the brain, the latest research on prevention and treatment, and what we can do to support brain health as we age. It starts with your metabolic health and blood sugar regulation.

From lifestyle factors to promising new therapies, we're exploring what science tells us about protecting our cognitive future.

🎧 Listen now to episode 92 https://open.spotify.com/episode/3xNgnaowfUs48K9GnlweGB?si=0dc474e51dec45a8

10/30/2025

Learn about GLP-1s and Alcohol Dependence in episode 91 of The Second Opinion with Dr. Paul Kolodzik. In this episode, we dive into the emerging research connecting GLP-1s to reduced alcohol cravings.
From the brain science behind it to what the studies actually show, we're breaking down this fascinating intersection of metabolic health and addiction treatment.

🎧 Listen now https://open.spotify.com/episode/69G1bRKcw8KtMtBTf6bhtt?si=742f6762cfac4e6a

10/21/2025

From 20-30 beers a night to taking back control of his life.

In this powerful episode of the The 2nd Opinion Podcast, I sit down with Dan, a corporate executive who opened up about his battle with binge drinking and the medical interventions that changed everything.

Dan's story isn't just about struggle—it's about hope, science-based treatment, and the courage to seek help. He shares how Naltrexone and GLP-1 medications became game-changers in his recovery journey.

If you or someone you know is struggling with addiction, this conversation might be something to hear.

Listen now: https://open.spotify.com/episode/0OVbOAEhDO8d4WB9TI1gsi?si=AjLoQ5gDTPKFt4GHIYPD_A

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10/04/2025

It is not too late to register for the LifeLong Weight Loss Summitt starting on October 6th! Join myself and 30+ other health experts to discover weight loss tools and debunk the myths.

Registration is open at https://doctorkolo--legendlife.thrivecart.com/llw-summit-offer-package.

10/02/2025

I hope you are planning to join me at the LifeLong Weight Loss Summitt where I will join 33 expert speakers on real tools to transform your weight and your life. Learn more and sign up at http://www.lifelongweightlosssummit.com OR https://doctorkolo--legendlife.thrivecart.com/llw-summit-offer-package.

See you next week at the Summit!

09/30/2025

Join me and 32+ world-renowned health and psychology experts at the Lifelong Weight Loss Summit. In one week, I will be speaking about continuous glucose monitors for weight loss.

Discover the evidence-based solutions to overcome emotional eating, stubborn belly fat, and weight loss resistance — so you can finally create lifelong wellness.
It’s free and happening October 6–11, 2025.

👉 www.lifelongweightlosssummit.com OR https://doctorkolo--legendlife.thrivecart.com/llw-summit-offer-package/

09/29/2025

Hi all, this is Dr. Paul Kolodzik and I am excited to share I’ve been invited to speak at the Lifelong Weight Loss Summit, and I’d love to have you join me!

I’ll be speaking on Day Two of the event, October 7th, 2025, with all sessions for this day available starting at 11am Eastern time (8am Pacific).

I will be speaking about continuous glucose monitors for weight loss.

In addition to my session, there are 30+ other amazing speakers who are here to cut through all the confusion and misinformation about weight loss and give you the real science of how to finally succeed.

This is about hormones, metabolism, emotional eating, psychology, gut health, detoxification, and nervous system regulation. Not fads, not myths — just real tools for lifelong weight loss.

And the best part? It’s FREE.
👉 https://doctorkolo--legendlife.thrivecart.com/llw-summit-offer-package

📕 Plus when you register, you’ll receive the Lifelong Weight Loss Blueprint eBook and access to 8 Pre-Summit Masterclass Sessions to start your summit journey today.

The Summit brings together 37 of the world’s most trusted mental health experts, therapists and healers to empower you to stress less, prevent burnout and thrive.

09/29/2025

🛑 Early intervention can make a world of difference when addressing alcoholism. Understanding the signs—like increased tolerance, social withdrawal, or neglecting responsibilities—is the first step towards meaningful change. 🌟 Dive into our latest article to explore practical steps for identifying and addressing potential issues, ensuring a healthier life for you or your loved ones. 💪 Read more here: