Modern Massage & Wellness

Modern Massage & Wellness HI! I am Allison, licensed massage specializing in pregnancy and postpartum pain relief for women.

Your nervous system runs the show—sleep, mood, hormones, energy… everything. 🌿When stress keeps it in fight or flight, C...
11/11/2025

Your nervous system runs the show—sleep, mood, hormones, energy… everything. 🌿
When stress keeps it in fight or flight, Craniosacral Therapy helps guide it back into rest and restore.
The result? Less tension. Better sleep. More peace. 💫

Your nervous system deserves this kind of care.

11/11/2025

Sign up before December 1st and receive a FREE 30-min session! 🦃🎄✨
💛How It Works
1. Choose your membership level — 60 or 90 minutes
2. Sign a short agreement form to activate your membership
3. Enjoy your monthly massage and any extra sessions at your special rate
4. Auto-renew happens on the 1st of each month for seamless self-care

Your membership is all about creating steady, meaningful support for your health — because when your body feels balanced, life simply flows better.

⸻

💚 Ready to Join?

Take the next step toward a calmer, more grounded you.
👉 Join online under membership!

Or contact me directly at 937-818-5046 or email alliehollowaylmt@modernmassageandwellness.com if you have questions!

💛Aging well isn’t about chasing youth — it’s about supporting your body and nervous system so you can thrive in every se...
09/30/2025

💛Aging well isn’t about chasing youth — it’s about supporting your body and nervous system so you can thrive in every season of life. 🌿

Here are 9 steps to healthy aging you can start today:
✨ Embrace a positive attitude
📚 Keep your mind active
🌸 Limit stress
💆 Support your body with exercise + nourishing bodywork
👨‍👩‍👧‍👦 Stay connected with loved ones
🥗 Choose healthy foods
🧬 Make the most of your genes
😴 Prioritize quality sleep
🩺 Partner with a trusted healthcare provider

At Modern Massage & Wellness, we believe in tailored massage sessions — because you deserve to feel good in your body at every age. 💫

✨Where Are People Getting Massage?Massage therapy has evolved beyond being “just a treat.” More women are seeking massag...
08/27/2025

✨Where Are People Getting Massage?

Massage therapy has evolved beyond being “just a treat.” More women are seeking massage to ease tension, manage pain, support pregnancy and postpartum recovery, and restore balance to their nervous system. But where are people actually going for massage currently?

The Numbers
• Spa – 35%
• Massage therapist’s office – 34%
• Massage franchise – 24%
• At home – 7%

The Takeaway?
Most people are choosing spa settings or private offices—nearly evenly split. That means women aren’t just looking for relaxation or clinical expertise—they want BOTH 👐🏻 and I am here for it!

✨ 8 signs your body is waving the white flag (and begging for a massage) ✨From headaches that just won’t quit, to restle...
08/19/2025

✨ 8 signs your body is waving the white flag (and begging for a massage) ✨

From headaches that just won’t quit, to restless nights, to that stubborn knot in your shoulder that’s been there since… who even remembers when—your body keeps the score.

Massage therapy isn’t just a luxury. It’s how we calm an overworked nervous system, improve mobility, release those feel-good hormones, and help you feel like yourself again.

If you checked even one of these boxes, consider this your sign to stop pushing through and start getting the care you deserve.
👐 Book your reset at Modern Massage & Wellness—where calm relaxation meets clinical care.

⚡️If your body’s been whispering (or shouting) for help—it’s time to listen!💛Not sure if massage therapy is your thing?I...
08/12/2025

⚡️If your body’s been whispering (or shouting) for help—it’s time to listen!

💛Not sure if massage therapy is your thing?
If you’re dealing with muscle tension, headaches, pregnancy discomfort, stiff joints, arthritis, or that relentless chronic pain—you don’t have to just ‘live with it.’
Massage isn’t a luxury here—it’s a clinical, nervous-system-calming reset designed for women who need more than a quick mediocre experience.
Your body is speaking. Let’s listen—and give it what it needs!

✨Book your massage today!

It’s always a good time attending an event next to my friend ! We became friends fast 💨 at another beauty boost event! ...
08/11/2025

It’s always a good time attending an event next to my friend ! We became friends fast 💨 at another beauty boost event! 😁 🥰 SO YES You can make new friends at one of these fun ladies events! Go check one out if you’ve been on the fence!

is beautiful and a charming little place to be! I highly recommend!!

💚August is National Wellness Month—a perfect reminder to pause, reset, and make your well-being a priority.If you’ve bee...
08/04/2025

💚August is National Wellness Month—a perfect reminder to pause, reset, and make your well-being a priority.

If you’ve been running on empty, dealing with stress, pain, or just needing a moment to breathe, this is your sign to book that massage. Your body and mind will thank you. 💆‍♀️✨

💛Let this be the month you choose rest, relief, and real self-care.

Happy 4th of July from Modern Massage & Wellness!!! 🎆 God Bless America! 🇺🇸
07/04/2025

Happy 4th of July from Modern Massage & Wellness!!! 🎆 God Bless America! 🇺🇸

🌞 So Grateful I get to work with such amazing clients & Grateful I get to do what I LOVE to serve YOU!
06/03/2025

🌞 So Grateful I get to work with such amazing clients & Grateful I get to do what I LOVE to serve YOU!

Slowing Down is SO powerful!! If … ✨You’re feeling overwhelmed or lacking clarity and focus… slow down. ✨Feeling sick or...
05/30/2025

Slowing Down is SO powerful!! If …
✨You’re feeling overwhelmed or lacking clarity and focus… slow down.
✨Feeling sick or not well in any capacity and maybe you’re ignoring it … until you can’t anymore.
✨Feeling high anxiety and mind racing or “panic attacks” or chronic headaches?
Slowing down is the only way to wind down our nervous system and get super clear on our priorities and living our best life…. I invite you to :

🌞stop and take a walk or step outside or take 10 to focus on deep breathing… see what happens
🌞maybe pull out a journal - shout out to they’ve got beautiful journals!!
🌞 pull out your favorite devotional and a cup of tea
🌞 squeeze in 10 min or more of quality time face to face with your child or significant other and give each other a big hug 🤗 Hugs are medicine!
🌞Dance in the kitchen
🌞sing to your pets 😂 (I think they love it)
We can keep going…..

💛What can you add to this list?!!

💛💛💛Your sign to go book your massages 💆‍♀️
05/27/2025

💛💛💛Your sign to go book your massages 💆‍♀️

Address

8529 North Dixie Drive Suite 325
Dayton, OH
45414

Opening Hours

Monday 11am - 7pm
Wednesday 11am - 7pm
Thursday 4pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Modern Massage & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Modern Massage & Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category