Spread the Light and Love

01/07/2026

Join us!

Yoga is not just for adults! Kids can gain important life skills that help them succeed — focus, confidence, self-regulation, and tools for relaxation.

👧🧒 How it works:
Kid’s Yoga — Drop your child off and let them enjoy yoga, stories, and fun with Kristi.
Family Yoga — Want to practice together? Join in! A ticket is required for each participating adult.
This flexible option makes it easy to choose what’s best for your family each time.

https://www.union.fit/events/sukha-inspired-yoga-kid-s-family-yoga

11/01/2025

Such a wonderful group of children!

09/14/2025

Playful movement surrounded by nature and visiting with some lovely Highland cows, yesterday was such a fun time. Stay tuned for upcoming events and sessions. Have an amazing Sunday! ❤️

06/25/2025

Hello! This page has been a bit quiet just due to busy lives, but a quick summer hello! I hope you are well! Remember, we have a studio session in Englewood coming up on July 20th.

Family style or adult/child/ yoga is a fun and engaging way to bond and have fun with yoga. Come connect with your children as we explore yoga toge...