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Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm

Resilience Physical Therapy

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United States
Dayton, OH
Resilience Physical Therapy

Orthopedic and pelvic physical therapy in Dayton, OH. Mobile visits serving the greater Dayton and northern Cincy OH area.

Resilience Physical Therapy is a boutique physical therapy clinic focused on female health and wellness. We treat all types of issues such as shoulder pain, back pain, hip pain, tendonitis, post-surgical conditions, urinary leakage, painful s*x, and more! We also provide birth prep classes, postpartum screening, and return to fitness programs and coaching. At Resilience Physical Therapy we strive to eliminate the barriers to creating the time to care for yourself, so we offer mobile visits in addition to office visits.

04/11/2026

May is pelvic pain awareness month.

What is chronic pelvic pain? Any pain in the pelvis or lower abdomen that occurs for six months or more. This is one of the most common healthcare issues, affecting 25 million women. If you are experiencing chronic pelvic pain, there are options available! Message us to find out more about physical therapy treatment option.
937.949.1427

03/21/2026

Many people think pelvic floor issues are just something you have to live with.
They’re not.

Symptoms like:
• leaking with exercise or coughing
• pelvic pressure or heaviness
• pain with intimacy
• postpartum core weakness
• chronic constipation
are common — but they are not normal.
Pelvic health physical therapy can help restore strength, coordination, and confidence in your body.
At Resilience Physical Therapy, we take a whole-body approach to healing that includes movement, breathing, and nervous system regulation.
You deserve to feel strong in your body again.
📍Mobile pelvic health physical therapy
📩 Message us to learn more.

03/14/2026

Runners often focus on miles, pace, and strength training.
But one key system is often overlooked: the pelvic floor.

The pelvic floor works together with your:
• diaphragm
• core muscles
• hips and glutes
to stabilize your body and manage pressure during running.
Signs your pelvic floor may need support:
• leaking during runs
• pelvic heaviness
• hip or low back pain
• persistent core weakness postpartum

Pelvic health physical therapy can help runners improve strength, efficiency, and confidence.
Your body should support your running — not limit it.

03/08/2026

Today we celebrate International Women’s Day — a day to recognize the strength, resilience, and contributions of women everywhere.

At Resilience Physical Therapy, we are honored to support women through every stage of life — from pregnancy and postpartum recovery to athletic performance, pelvic health, and overall wellness.

Women’s health has historically been overlooked in healthcare. Our mission is to help change that by providing compassionate, evidence-based care that empowers women to understand their bodies, heal, and move with confidence.
Today we celebrate the women we work with every day — patients, mothers, athletes, professionals, and caregivers — whose resilience inspires us.

Here’s to strong bodies, informed care, and supporting women’s health.

02/19/2026

Car seats. Strollers. Toddlers. Stairs. Motherhood is an endurance sport.

Pelvic floor muscle training is one factor linked with returning to sport after childbirth — and pelvic health PT can guide safe recovery for real-life demands too.

Policies like H.R. 4074 help improve access to pelvic health care for moms. Learn more at https://www.aptapelvichealth.org/hr4074/

02/03/2026

Did you know pelvic health physical therapy isn’t just for postpartum care?
Pelvic PT can help with:
• Pelvic pain
• Bladder or bowel concerns
• Core and breathing dysfunction
• Postpartum recovery
• Chronic pain and movement limitations
At Resilience Physical Therapy, care is evidence-based, trauma-informed, and personalized to your goals — delivered as convenient mobile visits in your home.
✨ Learn more or book a visit: www.resiliencept.net
📞 937.949.1427

01/23/2026

Dr. Becky has a new publication in the Journal of Women's & Pelvic Health Physical Therapy 🎉

This case report highlights a conservative, integrative PT approach to managing re**al prolapse using pelvic floor rehab and acupressure. Severe re**al prolapse is often viewed as primarily surgical, and this work helps expand the evidence for non-surgical, patient-centered options—particularly for older adults or those who are not ideal surgical candidates.

🔗 https://journals.lww.com/jwphpt/abstract/2026/01000/conservative_management_of_re**al_prolapse_in_an.9.aspx

01/20/2026

Healing doesn’t have to feel rushed — or impersonal. 💛
Resilience Physical Therapy offers mobile pelvic health and postpartum care designed around you: your body, your story, your goals.
Care that is compassionate, evidence-based, and grounded in respect.
📍 Dayton-area mobile visits
🔗 www.resiliencept.net
📞 937.949.1427

01/15/2026

41% of premenopausal women report experiencing s*xual dysfunction.
That’s nearly 1 in 2 — yet it’s rarely talked about.
Sexual concerns can include pain with intimacy, decreased desire, arousal difficulties, or changes in sensation. These experiences are common, real, and valid — and they’re not “just in your head.”
Pelvic health physical therapy can be part of a supportive, evidence-based approach to address factors like:
• Pelvic floor muscle dysfunction
• Pain or tension
• Breathing and core coordination
• Stress and nervous system regulation
At Resilience Physical Therapy, care is private, trauma-informed, and centered on your goals — with mobile visits for comfort and convenience.
📍 Dayton-area mobile care
🔗 www.resiliencept.net
📞 937.949.1427

01/10/2026

Your body is resilient — and with the right support, healing is possible. 🌱
At Resilience Physical Therapy, we provide mobile, one-on-one care focused on pelvic health, postpartum recovery, and whole-body well-being. Care that meets you where you are — literally and figuratively.
Whether you’re navigating pelvic pain, postpartum changes, or simply want to move and feel better in your body, you don’t have to do it alone.
📍 Mobile care in the Dayton area
📅 Book online or learn more: www.resiliencept.net
📞 937.949.1427

01/06/2026

🚽💩 Let’s talk constipation — because it’s more common than you think (and very treatable).

If bowel movements feel strained, infrequent, or uncomfortable, your body might be asking for support — not more pushing.

Simple strategies that can make a BIG difference 👇
💧 Stay hydrated
🥦 Prioritize fiber + water together
🚶‍♀️ Keep your body moving
⏰ Don’t ignore the urge to go
🪑 Use a footstool to improve toileting position
↪️ Gently rotate or reach over your right shoulder to help bowel movement
💨 Blow hard into a fist instead of straining

✨ Pelvic floor physical therapy can help retrain coordination, reduce straining, and support healthier bowel habits

You don’t have to “just live with it.”
Care that respects your body matters.

📍 Mobile pelvic health PT
🌐 www.resiliencept.net

📞 937.949.1427

12/20/2025

💛 Pelvic health issues are common—but suffering in silence shouldn’t be.
🏡 Resilience Physical Therapy brings expert pelvic health physical therapy directly to your home, removing barriers like travel, childcare, and busy schedules.
🤍 In-home pelvic health physical therapy for:
• 🤰 Pregnancy & postpartum recovery
• 💫 Pelvic pain
• 🚻 Incontinence & prolapse
• 💪 Core & pressure management
• 🏃‍♀️ Return to exercise & sport
• 🌱 Trauma-informed, whole-person care
✨ This is one-on-one, unrushed, compassionate care—delivered in the space where you feel most comfortable.
📍 Mobile services available in the Dayton area
🌐 Book online at www.resiliencept.net
📞 Call or text 937.949.1427
You deserve care that meets you where you are—literally.

Address

Mobile Visits Available
Dayton, OH

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm

Website

http://resiliencept.net/

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