Resilience Physical Therapy

01/10/2026

Your body is resilient — and with the right support, healing is possible. 🌱
At Resilience Physical Therapy, we provide mobile, one-on-one care focused on pelvic health, postpartum recovery, and whole-body well-being. Care that meets you where you are — literally and figuratively.
Whether you’re navigating pelvic pain, postpartum changes, or simply want to move and feel better in your body, you don’t have to do it alone.
📍 Mobile care in the Dayton area
📅 Book online or learn more: www.resiliencept.net
📞 937.949.1427

01/06/2026

🚽💩 Let’s talk constipation — because it’s more common than you think (and very treatable).

If bowel movements feel strained, infrequent, or uncomfortable, your body might be asking for support — not more pushing.

Simple strategies that can make a BIG difference 👇
💧 Stay hydrated
🥦 Prioritize fiber + water together
🚶‍♀️ Keep your body moving
⏰ Don’t ignore the urge to go
🪑 Use a footstool to improve toileting position
↪️ Gently rotate or reach over your right shoulder to help bowel movement
💨 Blow hard into a fist instead of straining

✨ Pelvic floor physical therapy can help retrain coordination, reduce straining, and support healthier bowel habits

You don’t have to “just live with it.”
Care that respects your body matters.

📍 Mobile pelvic health PT
🌐 www.resiliencept.net

📞 937.949.1427

12/20/2025

💛 Pelvic health issues are common—but suffering in silence shouldn’t be.
🏡 Resilience Physical Therapy brings expert pelvic health physical therapy directly to your home, removing barriers like travel, childcare, and busy schedules.
🤍 In-home pelvic health physical therapy for:
• 🤰 Pregnancy & postpartum recovery
• 💫 Pelvic pain
• 🚻 Incontinence & prolapse
• 💪 Core & pressure management
• 🏃‍♀️ Return to exercise & sport
• 🌱 Trauma-informed, whole-person care
✨ This is one-on-one, unrushed, compassionate care—delivered in the space where you feel most comfortable.
📍 Mobile services available in the Dayton area
🌐 Book online at www.resiliencept.net
📞 Call or text 937.949.1427
You deserve care that meets you where you are—literally.

12/08/2025

At Resilience Physical Therapy, we believe healing happens through partnership.
Your goals guide every session, and your story matters just as much as your symptoms.
From pelvic health and postpartum recovery to sports rehab and chronic pain, we’re here to provide compassionate, expert care that meets you where you are.
📍 Proudly serving the Dayton area
🌿 One-on-one sessions
🧠 Trauma-informed, whole-person care
If you're looking for a space where you feel heard, supported, and empowered—welcome. You belong here.

10/03/2025

Proud to be a sponsor for the Primary Village South Fun Run! 🏃‍♂️💨 The kids crushed their laps and showed what resilience looks like. 💙 So glad Resilience PT could support such an awesome school fundraiser!

08/29/2025

✨ Did you know?
1 in 3 people experience pelvic floor or core-related issues at some point in their lives—but many go untreated because they think it’s “just part of getting older” or “something they have to live with.”
At Resilience Physical Therapy, we specialize in pelvic health and orthopedic care that empowers you to move confidently, recover fully, and return to the activities you love. 💪
👉 You don’t have to live with pain, leakage, or limitations. Evidence-based physical therapy can help.
📍 Mobile PT - Serving patients in the Dayton, OH area.
📲 Contact us today to learn more!
937.949.1427
ResiliencePT.net

08/16/2025

🤰 Nearly 50% of individuals experience pelvic girdle pain or low back pain during pregnancy. These changes are common but treatable.

At Resilience Physical Therapy, we specialize in helping you feel strong and supported through every stage of pregnancy.
Let’s ease your pain so you can focus on what matters most.
💻 resiliencept.net

08/09/2025

At Resilience Physical Therapy, we bring expert pelvic floor therapy right to your doorstep. Whether you’re navigating pregnancy, postpartum recovery, menopause, or pelvic pain, you deserve care that is private, convenient, and personalized.

🏡 In-home visits mean no childcare juggling, no commuting, and a comfortable space that’s familiar to you.
💬 Every session is tailored to your goals—whether that’s reducing pain, improving bladder control, preparing for birth, or returning to the activities you love.
💪 You’ll learn tools and strategies that empower you to take charge of your pelvic health—long after therapy ends.

If you’re ready to feel strong, confident, and supported, let’s connect.
📅 Now accepting new clients in the greater Dayton, OH area.

📲 Send us a message or visit resiliencept.net to schedule your first session.

06/11/2025

It’s a great day for Pelvic Physical Therapy!
Did you know Resilience Physical Therapy offers home visits? 🏡💪

Whether you're navigating postpartum recovery, managing pelvic pain, or just want the convenience of expert care in your own space—we bring evidence-based, compassionate pelvic health support right to your doorstep.

💜 Whole-body care
💜 Personalized treatment
💜 Delivered where you feel most comfortable

📍Serving the greater Dayton area
📩 Message us to learn more or schedule a visit!

05/11/2025

04/18/2025

Your Comfort. Your Space. Your Healing.
At Resilience Physical Therapy, we bring expert pelvic health care to you—right in the comfort of your own home. Whether you're navigating postpartum recovery, managing pelvic pain, or working toward core strength and confidence, we're here to support your journey with compassionate, evidence-based care.

No waiting rooms. No stress. Just personalized therapy, where you feel most at ease.

Serving the greater Dayton region
DM us or visit resiliencept.net to schedule your home visit today!

04/16/2025

It’s a beautiful day for mobile physical therapy!

At Resilience Physical Therapy, we specialize in pelvic health and bring expert care right to your doorstep. Whether you're recovering postpartum, managing pelvic pain, or working on core strength, we meet you where you're most comfortable—your home.

Personalized, compassionate care. No clinic required.

Now seeing patients in the greater Dayton area
Reach out to schedule your home visit today!