Flourish Pelvic Therapy

Flourish Pelvic Therapy Pelvic Floor PT | Chronic Pelvic Pain
Digestive + Bowel Dysfunction
Gender Affirming Care (Pre/Post-Op)
Men’s Pelvic Health
Oncology Support
Evidence-based.

Trauma-informed.
✨ 1:1 Specialized Care
📍Dayton, Ohio

During pregnancy. the uterus pushes the organs upward causing the ribs to flare and the pelvis to rotate forward. After ...
06/02/2026

During pregnancy. the uterus pushes the organs upward causing the ribs to flare and the pelvis to rotate forward. After delivery, the body often stays in that "pregnancy posture".

This can impact rib flare, diastasis closure and hip or low back pain.

Your body has been through a major transition. Pelvic floor therapy can help reduce discomfort and pain by improving posture and alignment.

Comment below if you've experienced this and be sure to share with a friend.

05/22/2026

5 Pelvic Floor Myths we need to let go of in 2026

Kelsey talks about the misconceptions we hear about from our clients:

1. Leakage after having a baby is inevitable.
2. Bladder issues are just part of getting older.
3. Better hit the bathroom before you leave the house...just in case.
4. Kegels are the best exercise
5. Pelvic Floor Therapy only helps you stop peeing your pants.

Which of these myths have you heard before?

At Flourish Pelvic Therapy we look at the whole picture to get to the root cause. A functioning pelvic floor is possible at any age and stage in life.

Questions about any of the myths? Drop them in the comments below.

Join us at the Centerville Merchant Market this Sunday to meet Dr. Aubrey Kern and Dr. Kelsey Crosby! Event details belo...
05/12/2026

Join us at the Centerville Merchant Market this Sunday to meet Dr. Aubrey Kern and Dr. Kelsey Crosby! Event details below:

Location: Stubbs Park - 255 W Spring Valley Pike, Centerville, Ohio 45458

Time: 12:00p - 5:00p

At NKU visiting the Doctor of Occupational Therapy program with Zoe! Their capstone projects and presentations were fant...
05/06/2026

At NKU visiting the Doctor of Occupational Therapy program with Zoe! Their capstone projects and presentations were fantastic- so proud of Zoe and thankful for the work she put into biopsychosocial considerations for the clinic and our patients ♥️

Pelvic pain is more common than you think. But it isn't normal. It isn't something you just have to live with. When some...
04/21/2026

Pelvic pain is more common than you think. But it isn't normal. It isn't something you just have to live with.

When something in your body hurts like a c-section scar, surgery, or endometriosis your nervous system goes into protection mode. Everything around that spot tightens to protect the area. It needs to get the message that you're safe. That's where pelvic floor therapy comes in.

At Flourish Pelvic Therapy we work to improve tissue mobility, calm down your nervous system, and retrain the tight tissues to let go and work appropriately with their neighbor.

If this sounds like you, let's get your appointment booked today so you can start feeling better. https://flourishpelvictherapy.janeapp.com/

04/17/2026

"The body hugs the lesion." - Have you heard that before?

When we experience trauma or pain like a c-section, endometriosis, or surgery our nervous system goes into protection mode. Muscles, fascia, and ligaments tighten up to guard the area. But if those muscles never get the message that the danger has passed, they stay in that constant state of "grip."

If you're experiencing pain or discomfort pelvic floor therapy can help retrain your nervous system and show your body that it's safe to let go.

Book your appointment today! https://flourishpelvictherapy.janeapp.com/

Your body goes through big changes after a hysterectomy - physically, emotionally AND hormonally. It's normal to feel ne...
04/14/2026

Your body goes through big changes after a hysterectomy - physically, emotionally AND hormonally. It's normal to feel new sensations like pelvic pressure, tightness, or changes in bladder, bowel or sexual function.

Pelvic floor therapy can help you reconnect with your body, restore comfort, and rebuild strength.

Whether your surgery was weeks or years ago, it's never too late to start feeling at home in your body again.

If you've been experiencing any of these symptoms book your appointment: https://flourishpelvictherapy.janeapp.com/

04/10/2026

Have you had a hysterectomy recently? Or are you planning on one soon?

Many women are not prepared for what to expect afterward.

Aubrey explains what symptoms you may be experiencing and why.

After a hysterectomy, pelvic floor therapy is the key to retraining your internal muscles to support your organs and manage scar tissue effectively.

If you're in experiencing uncomfortable or painful symptoms reach out to us with any questions or to book your consultation appointment. Book here: https://flourishpelvictherapy.janeapp.com/

After prostatectomy, your pelvic floor needs the right kind of training — not more effort.Many men think leaking means t...
04/07/2026

After prostatectomy, your pelvic floor needs the right kind of training — not more effort.

Many men think leaking means they should do hundreds of Kegels a day… but that often makes things worse.

Start with the basics:
-Exhale as you contract
-Feel a lift up and in
-20-25 contractions a day is enough

If urgency or leakage is disrupting your life, pelvic floor therapy can guide you with clarity and confidence.

Reach out today to schedule your appointment: https://flourishpelvictherapy.janeapp.com/

How many times have you been told, “Just do your Kegels” to fix bladder leaks? It’s not that Kegels are bad — but someti...
03/31/2026

How many times have you been told, “Just do your Kegels” to fix bladder leaks?

It’s not that Kegels are bad — but sometimes, they’re not what your body needs.

Tight pelvic floor muscles can cause the same leakage as weak ones. When muscles are tense and fatigued, they can’t do their job effectively, leading to leaks even when you’ve been trying to strengthen them.

At Flourish Pelvic Therapy, we assess whether your muscles need strengthening, lengthening, or coordination training — so you can finally find what works for you.

Ready to understand your pelvic floor? Click the link to schedule a personalized assessment today: https://flourishpelvictherapy.janeapp.com/

Address

8379 Yankee Street
Dayton, OH
45458

Opening Hours

Monday 9am - 5pm
Tuesday 8:30am - 5:30pm
Wednesday 8am - 5pm
Thursday 8am - 5:30pm
Friday 9am - 12pm

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