What are the opening hours?

Monday 8am - 5pm Tuesday 8:30am - 5:30pm Wednesday 8am - 5pm Thursday 8:30am - 5:30pm Friday 9am - 12pm

Flourish Pelvic Therapy

Home
United States
Dayton, OH
Flourish Pelvic Therapy

Physical therapy specializing in abdominal and pelvic dysfunction in all ages.

08/05/2025

Endometriosis isn’t just painful—it’s misunderstood.

Let's get into what could really be going on.

If your period pain is not allowing you to function, this isn’t normal. If gut issues flare cyclically, it could be more than just hormones.

Part of treating endometriosis is understanding your body's symptoms, and getting to the root of the problem. Working with a skilled pelvic physical therapist is a great start! Reach out for an evaluation visit so we can create a personalized plan, specific to you!

Click the link below to book!
https://flourishpelvictherapy.janeapp.com/

08/01/2025

Fiber is a secret weapon for hormone balance and gut health.
If you’re struggling with digestion and elimination (and Endometriosis) consider adding more fiber to your diet and see if it helps.

🥑Think beans, leafy greens, seeds—and lots of water to keep things moving. Avocados, and colorful fruits and vegetables will be your best friends!

Not sure how to add more fibery goodness to your meals, here are some suggestions:

🍓Try a protein rich strawberry banana smoothie for breakfast - add a handful of strawberries, half a banana, some h**p seeds and a cup of greek yogurt.

🥦Add a large serving of broccoli as a side of your dinner, serve with salmon and avocado for healthy fats over white rice.

🫐Have a berry bowl along with your lunch, add strawberries, blueberries and raspberries.

What’s your favorite way to add fiber to your day? Let’s hear it in the comments below!

07/30/2025

You can’t out-diet endometriosis—but you can support your body with nourishing food. I like to tell my patients to start by adding what nourishes before taking things away.

If you’re used to eating the standard American diet of mostly convenience and fast foods, start by adding in more whole foods, one at a time. Improve one meal at a time. An all our nothing approach will leave you stressed, overwhelmed and that will only cause more issues with inflammation.

Be gentle and realistic with yourself. Some examples of how you can do this:

🍳Aim for 30 grams of protein at breakfast, this can be as simple as 3 eggs and greek yogurt with fruit.

🍒Add colorful fruit alongside your lunch plate.

🥦 Eat your typical dinner with a huge side of veggies.

07/28/2025

Please welcome our new therapist, Dr. Kelsey Crosby!

Kelsey brings warmth, compassion, and over 9 years of experience to the world of pelvic and abdominal health. She specializes in helping individuals navigate sensitive concerns like pelvic pain, post-cancer care, and sexual dysfunction with a holistic and evidence-based approach.

Kelsey is passionate about creating a safe space where patients feel seen, heard, and empowered on their healing journey. When she’s not in the clinic, you’ll find her enjoying life with her husband and three kids, crocheting, or catching a good movie.
You can now book with Kelsey on the online portal. Help us welcome Kelsey to the team!

Click the link to book!

https://flourishpelvictherapy.janeapp.com/ #/staff_member/3 Book Online | Flourish Pelvic Therapy, LLC

07/23/2025

Is pain during or after intimacy causing you to avoid special time with your partner? While we all hope for support and understanding when dealing with chronic pain, it can still cause a strain in any relationship we we need to avoid those intimate moments.

Thankfully, pelvic therapy can help with this pain in a gentle, comforting way. Not only can pelvic therapy provide relief, we can work together to help you heal, and the hope is a reduction in pain, hopefully, for good.

Book an evaluation visit and learn how we can work together to create a plan that works for you!

07/21/2025

Stress is a huge trigger for most people, especially when you're dealing with a chronic issues like endometriosis.

While it's impossible to completely eliminate stress (I wish we could), focusing on managing and reducing stress is key to less pain and a really great place to start on a healing path.

Swipe to learn why stress is such a huge pain trigger, and learn some simple and affordable ways to manage ad reduce stress.

Any helpful stress relievers I forgot? Let me know in the comments below!

07/18/2025

Our Summer Open House is tomorrow!!

We've worked so hard to make this event special for you so can't wait to see you there tomorrow, July 19 from 1pm -3pm.

Here's what you can expect:

Mini sessions from myself and Dr. Danielle ND, learn how we incorporate holistic wellness into our practices for a deeper, root cause approach to healing.

Browse art pieces from Dayton Society of Artists, listen to the musical stylings of Generations Band, trials and raffle prizes from Training Nation Performance Therapy, Harmoni Salon & Spa will be providing scalp massages, music therapy from Just Grow with it Wellness, and featuring ETMS Ohio, Veteran Wellness Resources, Dayton Women In The Word, Medicare Resources, Power Plant and Get Dished.

So grab your family and friends and stop by 8379 Yankee Street, Dayton, Ohio 45458 tomorrow! We can't wait to see you!

Remember, this event is FREE.

RSVP here: https://www.eventbrite.com/e/open-house-at-dr-danielle-hofer-dr-aubrey-kerns-clinic-tickets-1383767960219?aff=oddtdtcreator

07/17/2025

At Flourish Pelvic Therapy, it's not just about assessing symptoms. We get to know you, your health history and take a hands on approach to help you alleviate symptoms. It's not just a template we copy and paste, we personalize the plan to fit you!

If you're experiencing pelvic pain from Endometriosis, we'd love to have you book an evaluation and get you started on a plan that works for you.

07/16/2025

Just 3 days until out Summer Open House!

Join us to see how we do wellness differently:

Come meet me and Dr. Danielle to learn more about our root cause approach to a healthier life by experiencing mini sessions of the therapeutic services we offer.

You'll also have the opportunity to visit with local vendors offering goods and services aligned with your health journey.

Explore artwork from a local artist hosted by the Dayton Society of Artists (DSA)

Enjoy some light snacks and refreshments while you hang with your local community.

This is a free event, families and friends are welcome!

Sign up here: https://www.eventbrite.com/e/open-house-at-dr-danielle-hofer-dr-aubrey-kerns-clinic-tickets-1383767960219?aff=oddtdtcreator

07/14/2025

Our open house is THIS Saturday July 19th!

You’re invited to our Summer Open House — a relaxing, inspiring afternoon to explore what holistic wellness can truly look like.

Learn about pelvic therapy and what I do at my practice, and how I can help you thrive and feel your best! I'll be available for any questions you have.

Meet Dr. Danielle, your local root-cause practitioner.

Experience mini sessions of the therapeutic services we offer along with local vendors offering goods and services aligned with your health journey

Explore artwork from a local artist hosted by the Dayton Society of Artists (DSA)
Whether you're curious about holistic care, looking to deepen your healing journey, or simply want an uplifting afternoon with your community—this event is for you.

So gather some family and friends and join us for this FREE event! Light snacks and refreshments will be served.

Sign up here: https://www.eventbrite.com/e/open-house-at-dr-danielle-hofer-dr-aubrey-kerns-clinic-tickets-1383767960219?aff=oddtdtcreator

07/12/2025

One week away from our Open House event!

Join Dr. Danielle Hofer ND. & I while we bring our community together and. celebrate local businesses who support our mission of health & wellness!

Browse art pieces from Art Gallery– Dayton Society of Artists, listen to the musical stylings of the Generations Band, and enjoy mini services, trials and raffle prizes from Training Nation Performance Therapy, Harmoni Salon & Spa – they'll be providing scalp massages, music therapy from Just Grow with it Wellness, ETMS Ohio, Veteran Wellness Resources, Dayton Women In The Word, Medicare Resources, Power Plant, Get Dished and more to come!

Next Saturday, July 19, 2025 from 1pm-3pm
8379 Yankee Street, Dayton, Ohio 45458
RSVP: on EventBrite using the link in my profile or DM me for the link

We hope to see you there!

https://www.eventbrite.com/e/open-house-at-dr-danielle-hofer-dr-aubrey-kerns-clinic-tickets-1383767960219?aff=oddtdtcreator

07/10/2025

Pelvic therapy isn't just for postpartum women, it can ease digestive discomfort due to chronic issues like endometriosis, too.

In my practice I love to help those with this issue get to the root cause so you don't have to live a life where you're constantly in pain.

Book an evaluation visit with me so find out how I can help ease your symptoms, naturally through pelvic therapy.

Address

8379 Yankee Street
Dayton, OH
45458

Opening Hours

Monday	8am - 5pm
Tuesday	8:30am - 5:30pm
Wednesday	8am - 5pm
Thursday	8:30am - 5:30pm
Friday	9am - 12pm

Website

http://flourishpelvictherapy.com/

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