Flourish Pelvic Therapy

Flourish Pelvic Therapy Pelvic Floor PT | Chronic Pelvic Pain
Digestive + Bowel Dysfunction
Gender Affirming Care (Pre/Post-Op)
Men’s Pelvic Health
Oncology Support
Evidence-based.

Trauma-informed.
✨ 1:1 Specialized Care
📍Dayton, Ohio

04/17/2026

"The body hugs the lesion." - Have you heard that before?

When we experience trauma or pain like a c-section, endometriosis, or surgery our nervous system goes into protection mode. Muscles, fascia, and ligaments tighten up to guard the area. But if those muscles never get the message that the danger has passed, they stay in that constant state of "grip."

If you're experiencing pain or discomfort pelvic floor therapy can help retrain your nervous system and show your body that it's safe to let go.

Book your appointment today! https://flourishpelvictherapy.janeapp.com/

Your body goes through big changes after a hysterectomy - physically, emotionally AND hormonally. It's normal to feel ne...
04/14/2026

Your body goes through big changes after a hysterectomy - physically, emotionally AND hormonally. It's normal to feel new sensations like pelvic pressure, tightness, or changes in bladder, bowel or sexual function.

Pelvic floor therapy can help you reconnect with your body, restore comfort, and rebuild strength.

Whether your surgery was weeks or years ago, it's never too late to start feeling at home in your body again.

If you've been experiencing any of these symptoms book your appointment: https://flourishpelvictherapy.janeapp.com/

04/10/2026

Have you had a hysterectomy recently? Or are you planning on one soon?

Many women are not prepared for what to expect afterward.

Aubrey explains what symptoms you may be experiencing and why.

After a hysterectomy, pelvic floor therapy is the key to retraining your internal muscles to support your organs and manage scar tissue effectively.

If you're in experiencing uncomfortable or painful symptoms reach out to us with any questions or to book your consultation appointment. Book here: https://flourishpelvictherapy.janeapp.com/

After prostatectomy, your pelvic floor needs the right kind of training — not more effort.Many men think leaking means t...
04/07/2026

After prostatectomy, your pelvic floor needs the right kind of training — not more effort.

Many men think leaking means they should do hundreds of Kegels a day… but that often makes things worse.

Start with the basics:
-Exhale as you contract
-Feel a lift up and in
-20-25 contractions a day is enough

If urgency or leakage is disrupting your life, pelvic floor therapy can guide you with clarity and confidence.

Reach out today to schedule your appointment: https://flourishpelvictherapy.janeapp.com/

How many times have you been told, “Just do your Kegels” to fix bladder leaks? It’s not that Kegels are bad — but someti...
03/31/2026

How many times have you been told, “Just do your Kegels” to fix bladder leaks?

It’s not that Kegels are bad — but sometimes, they’re not what your body needs.

Tight pelvic floor muscles can cause the same leakage as weak ones. When muscles are tense and fatigued, they can’t do their job effectively, leading to leaks even when you’ve been trying to strengthen them.

At Flourish Pelvic Therapy, we assess whether your muscles need strengthening, lengthening, or coordination training — so you can finally find what works for you.

Ready to understand your pelvic floor? Click the link to schedule a personalized assessment today: https://flourishpelvictherapy.janeapp.com/

03/27/2026

Do you have recurring UTIs? If so, you're not alone.

Kelsey, one of our pelvic floor therapists, explains what might be going on for you.

If this sounds like you, reach out to us today to schedule your consultation. Let's get to the root issue together.

Contact us today to schedule your appointment: Do you have recurring UTIs? If so, you're not alone.

Kelsey, one of our pelvic floor therapists, explains what might be going on for you.

If this sounds like you, reach out to us today to schedule your consultation. Let's get to the root issue together.

Do you have recurring UTIs? If so, you're not alone.Did you know recurring UTI's can be connected to your pelvic floor? ...
03/24/2026

Do you have recurring UTIs? If so, you're not alone.

Did you know recurring UTI's can be connected to your pelvic floor?

If your bladder isn't fully emptying, bacteria has an opportunity to grow.

You may be experiencing muscle tension, muscle weakness or a combination of both.

Pelvic floor therapy can help get to the root of the issue to correct it. You don't have to be stuck on antibiotics forever.

Reach out to us to schedule your first appointment today: https://flourishpelvictherapy.janeapp.com/

03/20/2026

Pelvic organ prolapse is more common than you think.

When we treat prolapse at Flourish Pelvic Therapy we look at the entire system and help create a plan you can live with. We will work on retraining your breathing, restoring mobility, improving coordination and building deep core endurance.

Reach out to us to book your consultation today and let's get you feeling comfortable in your body again. https://flourishpelvictherapy.janeapp.com/

03/06/2026

That sudden, overwhelming "I have to go right now" feeling can make anyone panic, but rushing to the bathroom might actually be making the problem worse.

Watch the video to learn how to calm the urge and regain your confidence.

02/27/2026

Leaking when you sneeze or cough?
Have you tried kegels, but they're not helping.

There's more to the story than simply doing kegels.

Watch the video to learn more.

Is this you? Reach out to us to schedule your first appointment. Pelvic floor therapy can make a difference!

02/20/2026

Did you know your pelvic floor is doing way more than just "holding things in"? Watch the full video to hear Aubrey explain the five main functions of your pelvic floor and how it affects your whole body.

Are you experiencing symptoms that don’t seem to resolve? Click the link in our bio to book an in-person evaluation at Flourish Pelvic Therapy and let’s get to the root cause together.

02/13/2026

Do you struggle with frequent urinary tract infections?

Kelsey, one of our pelvic floor therapists, explains what may be happening and how therapy can make a difference.

If this sounds like you, reach out to us today to make an appointment. No referral needed. Send us a message and we'll get you started.

Address

8379 Yankee Street
Dayton, OH
45458

Opening Hours

Monday 9am - 5pm
Tuesday 8:30am - 5:30pm
Wednesday 8am - 5pm
Thursday 8am - 5:30pm
Friday 9am - 12pm

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