WellnessandResilience

WellnessandResilience Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WellnessandResilience, Health & Wellness Website, 51 Best Street, Dayton, OH.

Our Prevention Management services prioritize proactive care—stepping in early and focusing on prevention to support men...
02/27/2026

Our Prevention Management services prioritize proactive care—stepping in early and focusing on prevention to support mental wellness before challenges grow. 🌱

Through education, community outreach, and evidence-based programs, we equip individuals and communities with the tools to build resilience, strengthen coping skills, and nurture long-term emotional well-being. 💪

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 info@wandrcenter.org
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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Every child deserves a strong foundation for their emotional and mental health.  💛 We support kids ages 3–5 through 13 a...
02/26/2026

Every child deserves a strong foundation for their emotional and mental health. 💛

We support kids ages 3–5 through 13 as they navigate big feelings and tough moments—like anxiety, sadness, trauma, and everyday stressors. 🌈

Through warm, compassionate care and proven, evidence-based approaches, we help children build confidence, resilience, and the tools they need to thrive 🌱 (and yes, to smile a little more along the way).

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 info@wandrcenter.org
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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Anxiety loves drama, but you don’t have to give it a front-row seat 🎭Pause and breathe like you’re blowing out birthday ...
02/25/2026

Anxiety loves drama, but you don’t have to give it a front-row seat 🎭
Pause and breathe like you’re blowing out birthday candles—slow and steady wins 🕯️
Move your body, even if it’s just a mini walk or a kitchen dance break 💃
Get it out of your head and onto paper, notes app, or voice memo—name it to tame it.

And when it gets heavy, reach out to someone who reminds you you’re not doing life solo.

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 Wellnessandresiliencellc@gmail.com
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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Stress sneaks up on us when life starts moving on fast-forward. 😮‍💨The good news is, you don’t need a full vacation to r...
02/24/2026

Stress sneaks up on us when life starts moving on fast-forward. 😮‍💨

The good news is, you don’t need a full vacation to reset your nervous system.
Simple things like deep breathing, short walks, and putting your thoughts on paper can seriously calm your mind.

Creating tiny moments of peace in your day helps you show up better for everything else.

Start small today—your future self will thank you for choosing calm over chaos.

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 Wellnessandresiliencellc@gmail.com
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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Everyone looks like they’ve got life figured out… until you remember we’re all just freeloading on vibes and caffeine.So...
02/23/2026

Everyone looks like they’ve got life figured out… until you remember we’re all just freeloading on vibes and caffeine.

Social media is the trailer, not the full movie 🎬
Behind the “doing great” posts are real people with real worries.
Struggling doesn’t mean you’re failing—it means you’re human.

Be kind to yourself today, you’re doing more than you think.

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 Wellnessandresiliencellc@gmail.com
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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Help your child name what they’re feeling so they feel understood instead of rushed or dismissed. 💛Practice simple calmi...
02/20/2026

Help your child name what they’re feeling so they feel understood instead of rushed or dismissed. 💛

Practice simple calming tools together, like slow belly breaths or noticing five things they can see, so they’re ready to use them when anxiety hits. ✨ Keep daily routines predictable so their brain feels safe knowing what’s coming next. ✅ When they try something scary, praise their effort and bravery, not just the outcome. 💪

Small, consistent support adds up—think of it like building confidence one tiny brick at a time 🧱

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 Wellnessandresiliencellc@gmail.com
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























Help your child name what they’re feeling so they feel understood, rather than rushed or dismissed. 💛

Our Prevention Management services take a proactive approach to mental wellness—stepping in early and focusing on preven...
02/19/2026

Our Prevention Management services take a proactive approach to mental wellness—stepping in early and focusing on prevention before challenges grow. Through education, outreach, and community-centered programs, we equip individuals and communities with the tools to strengthen resilience, build healthy coping skills, and support lasting emotional well-being. 🌱

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 info@wandrcenter.org
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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Protect your energy by setting boundaries, create one small daily habit to stay grounded, be mindful of what you consume...
02/18/2026

Protect your energy by setting boundaries, create one small daily habit to stay grounded, be mindful of what you consume mentally, move your body regularly to release stress 🧘🏽‍♀️, and talk through your feelings instead of letting them pile up in your head 💬✨

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 Wellnessandresiliencellc@gmail.com
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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🌈 Behavioral Health Care for Kids 🌈Big feelings in little humans are real—and they deserve real support. 💕 Our child-cen...
02/17/2026

🌈 Behavioral Health Care for Kids 🌈

Big feelings in little humans are real—and they deserve real support. 💕 Our child-centered services for ages 3–5 through 13 help kids navigate anxiety, depression, trauma, and more. With compassionate clinicians and evidence-based care, we help children build confidence, resilience, and brighter days ahead. 🌟

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 info@wandrcenter.org
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA


























Healing from trauma takes time, patience, and intentional care. 💛 Acknowledging what happened and allowing yourself to f...
02/16/2026

Healing from trauma takes time, patience, and intentional care. 💛 Acknowledging what happened and allowing yourself to feel without judgment is a powerful first step toward recovery. Seeking professional support and leaning on trusted people in your life can help you process pain safely and healthily.

Simple practices like grounding techniques, maintaining routines, and expressing your emotions can calm your nervous system and rebuild your sense of stability. Most importantly, treat yourself with compassion—healing isn’t linear, but every small step forward truly counts.

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 Wellnessandresiliencellc@gmail.com
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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Parent-child bonding plays a powerful role in shaping a child’s mental and emotional well-being. 🧠✨When children feel sa...
02/13/2026

Parent-child bonding plays a powerful role in shaping a child’s mental and emotional well-being. 🧠✨
When children feel safe, seen, and supported, they develop stronger confidence and emotional resilience. 💛 Simple moments of connection help children manage stress and build healthy relationships.
Consistent love and presence create a sense of security that supports mental health growth.
Strong bonds today lay the foundation for emotionally healthy adults tomorrow. 🤍

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 Wellnessandresiliencellc@gmail.com
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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Our comprehensive mental health services—including Behavioral Health Treatment, Trauma-Informed Care, Parent-Child Inter...
02/12/2026

Our comprehensive mental health services—including Behavioral Health Treatment, Trauma-Informed Care, Parent-Child Interaction Therapy (PCIT), Mental Health Treatment, and Community Psychiatric Support—meet individuals and families where they are and support them every step of the way. Together, we’re strengthening families and building healthier communities. 🌟

🧠Mental Health Matters
💚For Inquiries, PLEASE CONTACT:
📩 Wellnessandresiliencellc@gmail.com
📲937-938-1150
📍 51 Best St, Dayton, OH 45405, USA



























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Address

51 Best Street
Dayton, OH
45405

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 7pm
Friday 9am - 6pm

Telephone

+19379381150

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