What are the opening hours?

Monday 8:30am - 2pm 5:30pm - 7:30pm Tuesday 8:30am - 2pm 5:30pm - 8pm Wednesday 8:30am - 2pm 5:30pm - 7:30pm Thursday 8:30am - 2pm 5:30pm - 7pm Friday 8:30am - 12pm Saturday 8am - 11:30am Sunday 9am - 12pm

Ignite Yoga

Welcome to Ignite Yoga! Here, you'll find all you need to know about getting started with a yoga prac Come as you are—and be ready to ignite your life!

Welcome to the Ignite community—a community filled with passion, fun, and a fiery commitment to your greatness. Our belief is that we all can be a flame in this world, igniting everyone and everything to a higher level of being. We are diverse, with a wide scope of experience that allows us to provide the foundation for growth in your yoga journey. HOURS: We are open 10:00-2:00p Monday-Thursday and 20-min before or after our classes.

04/15/2026

Actual post-Power faces. Organic smiles, y'all. 😄

04/14/2026

instructor highlight ✨

Embodied generosity, kindness, + humility all wrapped up into one human, Kathleen is a shining example of yoga in action... service from the heart, without attachment to an outcome or receiving anything in return.

What Kathleen knows to be true:
+ happiness is a choice
+ kindness is a gift
+ gratitude fills the heart
+ optimism is contagious
+ serendipity is joyful

Chances to practice with Kathleen:
+ Monday 7:30p Zen
+ Wednesday 7:30p Zen
yoga.mom

04/13/2026

Drop in. Forward fold. 🧿

Uttanasana is an often overlooked, but vital part of yoga practice. It's inversion, release, and sensory blockage give the body the time and space to truly drop into the present moment.

👁 Literally forcing your eyes to the ground, you have a choice--either stare at your feet, or shut down your eyes. With your vision of the rest of the room occluded, your mind can shut out the rest of the noise and bring itself into the practice.

😮‍💨 With a soft bend in both knees, the spine can release like a long slow exhale after a tough day at work.

🩸 The weight of the blood pooling down into your third eye brings intention into your practice and awakens your true self into what's about to unfold.

Let's have some fun...See if you can adequately describe how a forward fold feels in your body in the comments below ♥️

04/10/2026

You arrive carrying the weight of the day — tight shoulders, racing thoughts, a nervous system stuck on “go.” ⏩

You settle onto your mat. The room softens. Your breath starts shallow… then deeper… then fuller than it’s felt in a long time. ✨

With each guided inhale, tension begins to loosen its grip. 💫

With every exhale, emotions you didn’t know you were holding start to move — safely, gently, without force.

Your mind quiets. Your body speaks. You remember what it feels like to be grounded… present… supported. 🤍

Some students feel warmth or tingling. Some release tears. Some experience a deep, peaceful stillness they haven’t touched in years.

But everyone leaves with one thing in common — a nervous system that finally feels heard. 🙏

Join us for Liz’s Group Therapeutic Breath Event Saturday, April 25th 12:00p-2:00p 😮‍💨

DM us if you are interested. Spots are limited!

04/08/2026

Seriously…we’ve got more in the back. 😄

04/06/2026

It's like hitting the reset button on your nervous system. Once a month sounds like a good idea to us!

There are still spots in this month's Solace with on Sunday the 19th from 6:30p-8:00p. Use the link in our bio to grab your spot + prepare to relax.

04/01/2026

The best April Fool's Day prank we could come up with was Ahlee's smiling face in navasana (boat pose), because how is that actually possible?! 🤪 🥵

Join us on the mat for a practice without pranks:
+ 6:00a Power + Jam
+ 9:00a Awaken 1
+ 5:15p Meditate
+ 6:00p Awaken 2
+ 7:30p Zen

03/30/2026

Unroll your mat with us.

Today’s line-up:
+ 9:00a Zen
+ 5:15p Meditate
+ 6:00p Awaken2
+ 7:30p Zen

03/27/2026

There’s a language your body speaks… one that doesn’t need words ✨

Reiki isn’t about fixing you—because you were never broken. It’s about creating space for your body to unwind, your mind to settle, + your energy to flow the way it was always meant to.

People often leave feeling lighter… clearer… like they just remembered a version of themselves they hadn’t felt in a while.

If your nervous system has been asking for a reset, this is your sign 🤍

Reiki sessions are now available at the studio. 🔗 in bio

Come rest in the in-between.

03/24/2026

🌕 ✨ Join Matt during the full moon to channel the feminine, cooling energy with a Chandra Namaskar. This practice is gentle, calming and introspective to help balance the body and mind. You'll leave feeling grounded, peaceful and renewed.

When: Thursday, April 2nd 7:30p-8:30p
Who: Matt Turner

*this class is only available to members and is a free offering for all Basic and Classic Members
**a $10 cancellation fee will be applied if class is full

03/23/2026

All are welcome, so please…BRING A FRIEND!
Have you heard about our NEW class offering? ➡️ Begin
This free + open to the public class is the best way for you to introduce your friends and family to yoga in a way that isn’t overwhelming, but quite accessible and comfortable to any student. Join us on Sundays at 3:00p now through May 31st!

03/19/2026

Unlimited yoga?! Yes, please!

Have you been following Ignite from afar, but haven't walked through the doors yet? Consider this your personal invitation to try us out for 30 days with our New Client Special! For only $59, you will have unlimited access to all of our in-studio classes for 30 days.

With a full month of consistent practice, you’ll begin to experience the many benefits yoga can offer including improved mental and physical well-being, increased energy and focus, reduced stress, and a deeper sense of connection—to yourself and to a like-minded community.

Use the link in our bio to get signed up today!

Address

669 Miamisburg Centerville Road
Dayton, OH
45459

Opening Hours

Monday	8:30am - 2pm
	5:30pm - 7:30pm
Tuesday	8:30am - 2pm
	5:30pm - 8pm
Wednesday	8:30am - 2pm
	5:30pm - 7:30pm
Thursday	8:30am - 2pm
	5:30pm - 7pm
Friday	8:30am - 12pm
Saturday	8am - 11:30am
Sunday	9am - 12pm

Telephone

+19375588800

Website

http://www.igniteyogadayton.com/

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