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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 6pm Sunday 10am - 6pm

The Wellness Studios

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Dayton, OH
The Wellness Studios

WELCOME TO WELLNESS STUDIOS —
We help you manifest healing of your mind, body, + soul. We curren

09/01/2025

💫Elevate Your Vibration with Himalayan Sound Bowl Sessions

Immerse yourself in a sanctuary of sound where ancient healing meets modern well-being. Let Angie guide you through a transformative Himalayan Sound Bowl experience designed to restore balance, centeredness, and clarity.

About Himalayan Singing Bowls

Himalayan and Tibetan singing bowls have echoed through healing traditions for over 2,500 years. Crafted from metals such as copper, bronze, and silver, these bowls produce resonant, healing frequencies. Their vibrations interact with the body’s energy centers, promoting harmony, vitality, and a sense of well-being.

Benefits

* Reduces stress and releases physical tension
* Facilitates emotional release and resilience
* Deepens meditation and mental clarity
* Balances energy flow and chakras
* Eases chronic discomfort and muscle tightness
* Improves sleep
* Heightens self-awareness and spiritual connection

Session Options

✨45 min Individual Sound Bowl Journey — $85
✨60 min Reiki with Sound Bowls — $100
✨60 min Reiki/Reflexology/Sound Bowls — $110
✨90 min Reiki/Reflexology/Sound Bowls — $125
✨30 min Couples Sound Bath — $80
✨45 min Group Sound Bath (4+ people) — $40 per person
✨45 min Once a month Group Sound Bath —$40 per person

Who Is This For?

Anyone seeking relaxation, stress relief, or a deeper connection to self—no prior experience needed.

About Angie

Angie built a deep bond with Wellness Studios, becoming Service Coordinator after Transformative coaching with Marianne. Utilizing art therapy, Reiki, and sound bowls- she was able to walk through the inner terrain of anxiety and the ache of a fractured identity, transforming struggle into insight. Three years ago she chose to specialize in Reiki followed by Himalayan sound bowls two years ago to offer & support others’ journeys with grace.

08/30/2025

✨ Release the weight of overgiving and step into wholeness. ✨ Boundaries are an act of love — for yourself and for others.
Reclaiming Balance: Cultivating Healthy Boundaries Through Kundalini Yoga 
Often, we give more than we have to offer—caring deeply for others while neglecting our own needs. Over time, this overgiving can leave us feeling depleted, burdened, and even resentful. The heart longs for balance, and the soul calls for boundaries that honor our well-being.
This three-week Kundalini Yoga series invites you to replenish your energy and restore harmony within. Each session will follow a similar rhythm of breathwork, movement, meditation, and mantra, allowing the energy of the practice to settle more deeply into your body and become fully embodied over time. Together, we’ll explore practices that release stored stress, strengthen the nervous system, and awaken self-compassion.
Come nurture yourself, reclaim your vitality, and step into a more balanced relationship with both yourself and others.
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📅 Saturdays | 10:00 AM | 9/13/25; 9/20/25; 9/27/25 ⏳ 1 hr 15 min | 3 weeks 💫 All are welcome — no experience needed
Please note that live sound (gong, sound bowls, rain drum etc.) may be used during class.
What to bring:
Water bottle
Yoga mat & blocks (if you have them)
Journal (optional)
Hat or scarf (optional)
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✨🤍CLICK LINK IN BIO to sign-up!
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About Your Guide Katie Browning (she/her) is a 500-hour trauma-informed Kundalini Yoga teacher, certified through Yoga Farm Ithaca. She believes we each hold the wisdom to heal ourselves, and her classes are designed to create a safe and compassionate space where that innate healing can unfold. With an emphasis on body autonomy and choice, Katie gently guides students back into presence with their own bodies, supporting them in meeting challenges with curiosity and care. Her approach honors both the discomfort and the deep restoration that are part of every healing journey.
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Address

114 N. Street Clair St
Dayton, OH
45402

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 6pm
Sunday	10am - 6pm

Telephone

+19377093090

Website

http://wellnessthestudio.com/

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THE WELLNESS STUDIOS

LEGACY + EVOLUTION It is said, “We stand on the shoulders of giants” meaning we all are elevated by those that have come before. Naming the countless healers and guardians of the Harmony Legacy would be numerous. We gratefully honor and respect all the lives we are in connection with through the stewardship of this property and its healing presence in our lives. We bow and kiss the ground. We look up and praise the sky. We reach out and gently touch. With reverence we hold our hearts and in joy we dance… We are committed to caring deeply about the quality of the life you are experiencing and we strive to honor your process through the peaks and valleys. We are all on the journey. Let’s evolve together. We celebrate this moment as it is, trusting that what is calling us is seeking us. MISSION

We believe healing is an inside job; as in you have the resources to discover your center and innate healing capacity. The body has a profound ability to create balance and harmony. We believe bodywork and massage has an integral place in physical, emotional, mental and spiritual wholeness. Our approach is formed around the essential awareness that touch and energy accesses your inner wisdom and supports each person in creating a healthier more dynamic life. We all heal, in community, one body at a time.