Richmond Foot & Ankle Clinic

01/13/2026

👀👣 Diabetes Care Is More Than Just Blood Sugar

If you have diabetes, two exams can protect your future:

👁 Diabetic Eye Exams
These yearly exams can catch damage before vision loss starts. Many eye problems from diabetes don’t hurt or blur vision at first—but early treatment can save your sight.

👣 Diabetic Foot Exams
Diabetes can reduce feeling and blood flow in your feet. Small cuts or calluses can turn into serious wounds if ignored. Regular foot exams help prevent infections, ulcers, and amputations.

💡 Good care = early checks + regular follow-ups

If you or a loved one has diabetes, don’t wait for symptoms. Prevention is powerful—and it still works just like it always has.

📞 Call or Text: 937-228-3668
🌐 Website: https://RichFeet.org
🎧 Podcast: Footsteps to Life (search RichFeet on Spotify)
🛒 Amazon Store (diabetic foot care products): https://amazon.com/shop/richfeet08
📺 YouTube Channels:
• https://www.youtube.com/
• https://www.youtube.com/

Your eyes. Your feet. Your independence.
Let’s protect all three. 💙

01/13/2026

✨ Step into Comfort & Protection with Anodyne Diabetic Shoes ✨

👣 At Richmond Foot and Ankle Clinic, we proudly provide Anodyne Diabetic Shoes – specially designed to protect your feet, improve balance, and keep you walking in comfort.

✅ Helps prevent diabetic foot complications
✅ Reduces pressure points & friction
✅ Medicare-covered for many patients
✅ Stylish, lightweight, and supportive

📅 Schedule your diabetic shoe fitting today!
👉 Schedule Here

🎙️ Don’t forget – tune in to the Rich Feet Podcast every 4th Saturday on WDAO 102.3 or catch past episodes on Spotify!

🛒 Shop recommended diabetic foot care & accessories in my Amazon Store: amazon.com/shop/richfeet08

📧 Email us: Richfeet1@gmail.com
🌐 Visit us: www.richfeet.org
📞 Call/Text: 937-228-3668

01/12/2026

👣 Your feet tell your story—whether you realize it or not.

Dry, cracked skin…
Thick, yellow, crumbly nails…
No hair on the legs or feet…

These aren’t just “cosmetic issues.” They can be warning signs of:
• Smoking history 🚬
• Uncontrolled diabetes 🩺
• Kidney disease or dialysis
• Circulation and vascular problems
• Other serious health conditions

With one look at your feet, I can often tell what’s going on inside your body. Your feet don’t lie—they report straight to me. 😉

✨ Early detection matters.
✨ Routine foot exams save limbs—and lives.

If something looks “off,” don’t ignore it. Let a specialist take a look.

📞 Call/Text: 937-228-3668
🌐 Website: https://RichFeet.org (schedule online)
🎧 Podcast: Footsteps to Life (search RichFeet on Spotify)
🛒 Amazon Store: https://amazon.com/shop/richfeet08
▶️ YouTube: RichFeetOrg

Your feet carry you through life—make sure they’re not carrying a warning sign you’re missing. 💙🦶🏽

01/07/2026

🏀✨ Happy Harlem Globetrotters Day! ✨🏀

Today we celebrate the Harlem Globetrotters—legends who mixed skill, teamwork, discipline, and a whole lot of joy into the game. From jaw-dropping trick shots to crowd-lifting laughs, they remind us that excellence and fun can (and should!) go hand in hand. Classic showmanship never goes out of style.

At Richmond Foot & Ankle Clinic, we love that same spirit—staying active, moving with confidence, and keeping you on your feet so you can enjoy the game of life. Whether you’re chasing kids, dancing in the kitchen, or hooping like a pro, healthy feet make all the difference.

👣 Need foot care that keeps you moving? We’ve got you covered.

📞 Call/Text: 937-228-3668
🌐 Website & Online Scheduling: https://RichFeet.org
🎧 Podcast: Footsteps to Life (search RichFeet on Spotify)
🛒 Amazon Store: https://amazon.com/shop/richfeet08
▶️ YouTube:
• https://www.youtube.com/
• https://www.youtube.com/

Keep smiling, keep moving, and take care of those feet—because every great move starts from the ground up! 😄🏀

12/31/2025

🕯️ DAY 6 – KUUMBA (Creativity)

Script:

“Today we celebrate Day Six of Kwanzaa — Kuumba, the principle of creativity.

Creativity encourages us to improve the world around us in meaningful ways.

At Richmond Foot & Ankle Clinic, we combine experience, innovation, and compassion to deliver thoughtful, effective care.

📞 Call or text 937-228-3668
🌐 richfeet.org
▶️ Watch us on YouTube: Rich Feet | Dr. Richmond”

12/27/2025

❤️🖤💚 Day 2 of Kwanzaa – Kujichagulia (Self-Determination) ❤️🖤💚

Today we honor Kujichagulia, the principle of self-determination—defining ourselves, speaking for ourselves, and taking ownership of our health and our future. Making informed choices about your body, including your feet, is part of walking in purpose.

🎙️ Join me LIVE on the radio TODAY from 12:00–1:00 PM on WDAO 102.3 FM!
📻 Stream live at WDAOradio.com
📞 Call in with your foot questions: 937-457-1210

👣 “Footsteps to Life” airs every fourth Saturday on WDAO 102.3 — real conversations, real education, and real solutions for foot health.

🎧 Miss today’s show?
Catch the full recordings on my Rich Feet podcast on Spotify!

📞 Call or text 937-228-3668 to schedule an appointment
🌐 Visit: richfeet.org

Kujichagulia reminds us: when you take control of your health, you take control of your direction. Let’s keep moving forward—one healthy step at a time.

12/26/2025

🩺 Understanding Diabetes: Type 1 vs. Type 2

Diabetes isn’t one-size-fits-all. Knowing the difference matters — especially when it comes to prevention, management, and foot health.

🧬 Type 1 Diabetes
• Often diagnosed in childhood or young adulthood
• The body does not produce insulin
• Not caused by diet or lifestyle
• Requires insulin for life
• Makes up about 5–10% of diabetes cases

🍽️ Type 2 Diabetes
• More commonly diagnosed in adults (but now seen in children too)
• The body produces insulin but doesn’t use it effectively
• Influenced by genetics, activity level, and nutrition
• Managed with lifestyle changes, medications, and sometimes insulin
• Accounts for about 90–95% of diabetes cases

👉 Both Type 1 and Type 2 diabetes can impact your feet, circulation, and nerve health. Regular foot exams help prevent ulcers, infections, and amputations. Diabetes doesn’t have to limit your life — but ignoring your feet can.

Education + early care = better outcomes. Period.

⸻

👣 We’re here when you need us:
📞 Call/Text: 937-228-3668
📍 Richmond Foot & Ankle Clinic
🌐 Website: https://richfeet.org

🎧 Rich Feet Podcast:
https://podcasts.apple.com/us/podcast/rich-feet-podcast/id1586094482

▶️ YouTube – Rich Feet:
https://www.youtube.com/

▶️ YouTube – Dr. Richmond:
https://www.youtube.com/

👟 Because healthy feet support a healthy life — and we plan to keep you moving.

12/18/2025

FIRST PRIORITY URGENT CARE

NOW OPEN IN MIAMISBURG

The Right Care. Right Now.

📍 Location
8 Prestige Plaza Dr., Suite 107
Miamisburg, Ohio 45342
📞 (937) 949-9690

🕒 Hours
Mon–Fri: 9am–7pm
Saturday: 9am–5pm
Sunday: 1pm–7pm

💙 We Treat
• Cough, cold, flu
• Sore throat & ear infections
• Sprains & minor injuries
• Rashes & allergic reactions
• COVID tests
• Work & school physicals
• Drug screens
• Walk-in care for all ages

💳 Most Insurance Accepted
🎁 Free Blood Pressure Check With This Flyer

12/10/2025

📚✨ Bring on the Blessings by Beverly Jenkins ✨📚
Book 1 in the Blessings series

When Bernadine Brown catches her husband cheating and walks away with $275 million (won’t He do it?!), she doesn’t just live large—she lives with purpose. 💰❤️

She buys the struggling town of Henry Adams, Kansas, originally founded by freed Black people after the Civil War, and transforms it into a sanctuary for foster children who have been forgotten by the system. 🏡👦🏾👧🏽

But here’s the beauty:
Beverly Jenkins doesn’t stop with one story. Each child Bernadine brings into Henry Adams grows and glows over the course of the series. Their lives, struggles, triumphs, and transformations unfold in later books—giving readers a full-circle view of healing, family, and faith in action. 💫👣

Whether it’s a troubled boy learning to trust again, a quiet girl finding her voice, or grown folk learning to do better, Jenkins builds a community so rich in love and second chances, you’ll want to move there yourself.

⸻

✨ This series is more than fiction—it’s a blessing for the soul.

12/06/2025

🌿 Treat Toenail Fungus Naturally & Effectively! 💅🏽

Toenail fungus can be stubborn, but we’ve got you covered at Richmond Foot & Ankle Clinic! 👣

Here are a few treatment options our patients love:
✅ Medical treatments – safe, proven antifungal medications and laser therapy options available in-office.
✅ Home remedies – some people mix tea tree oil with Vicks VapoRub to help reduce discoloration and infection. While it’s not a cure for everyone, it can help keep nails looking healthier between visits.
✅ Professional care – our podiatry team can trim thick nails, prescribe medication, and design a personalized plan to restore clear, healthy nails!

💥 Black Friday Sale: 25% off all items (excluding diabetic shoes)!
🛍️ Don’t miss deals on antifungal creams, foot soaks, and self-care kits.

📍 Richmond Foot & Ankle Clinic – Keeping Dayton on its feet since day one!
🌐 richfeet.org
🎧 Listen to our Footsteps to Life Podcast on Spotify or WDAO 102.3 FM
🛒 Shop our Amazon Store: amazon.com/shop/richfeet08
📅 Schedule your visit online today or call/text 937-228-3668

12/05/2025

The elves are OFF the shelf and officially back at Richmond Foot & Ankle Clinic — and let me tell you, they came in ready to clock in, clown around, and spread holiday cheer all over the office! 🧝🏾‍♀️🧝🏾‍♂️

They insisted I remind everyone of a few very important things:

✔️ Your feet deserve some love before the holiday hustle
✔️ You can shop our favorite foot-care products on Amazon
✔️ Scheduling just got easier — online or with a quick call
✔️ And yes… our Black Friday Sale is ON! 🎉

✨ Website: https://richfeet.org
📞 Phone: 937-228-3668
🛒 Amazon Store: https://richfeet.org/amazon
📅 Schedule an Appointment: https://richfeet.org/appointments
🎙️ Podcast: https://richfeet.org/podcast
🖤 Black Friday Sale: Foot-care bundles, gift sets, and specialty products at limited-time discounts!

These elves will be getting into all kinds of mischief over the next few weeks — stay tuned for the chaos. 😄🎁
Drop a ❤️ if you’re ready for some holiday fun at RichFeet!

10/31/2025

- YouTube https://bit.ly/4cJxOtv

For the past 16 years, I've been dedicated to making a significant impact on the healthcare community in Dayton, Ohio. As the only African-American female with a solo practice in the city of Dayton,I believe I've saved countless lives by focusing on limb and foot health, particularly for diabetic patients. By providing care to thousands of individuals, I've contributed to the education and knowledge that help preserve lives and limbs. 💪🏽🦶🏽

To learn more about my work or to schedule an appointment, visit [http://richfeet.org](https://bit.ly/2MVWbJY ) or call 937-228-3668. You can also follow my podcast, **Rich Feet**, on Spotify. 🎙️

Also,Take a look at my new Amazon store with everything I endorse is listed for your foot care,everything from diabetic Footcare to Heel Pain diabetic socks and shoes.

https://amzn.to/3Z6t4Ly
🎧👣

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For the past 16 years, I've been dedicated to making a significant impact on the healthcare community in Dayton, Ohio. As the only African-American female wi...