My Hive Center

My Hive Center The Hive is a Self-Care Center that offers a sweet space for us to create a community, grow, learn, thrive and become our best selves!

Now offering group and private classes including Yoga, Bellydance, Zumba and more!

Happy Friday Queens! ✨Reminder that classes for today (3/21) and tomorrow (3/22) are postponed. We hope everyone enjoys ...
03/21/2025

Happy Friday Queens! ✨

Reminder that classes for today (3/21) and tomorrow (3/22) are postponed. We hope everyone enjoys their weekend! We will see you all next week for our normal schedule 💛

The Hive Center | La Colmena
📍 1332 Market Street, Dayton, TN 37321
📞 423-641-1331
📧 myhivecenter@gmail.com

✨ Happy Birthday to the incredible Cici, the heart and soul of My Hive Center! 🐝Your passion for health and wellness ins...
03/20/2025

✨ Happy Birthday to the incredible Cici, the heart and soul of My Hive Center! 🐝

Your passion for health and wellness inspires so many, and the love and light you pour into your work makes the world a better place. May your day be filled with as much joy, positivity, and energy as you bring to everyone around you! Happy Birthday!

Happy Wednesday Queens! Quick heads up that due to a family emergency, we won't be having yoga class tonight at My Hive ...
03/19/2025

Happy Wednesday Queens!

Quick heads up that due to a family emergency, we won't be having yoga class tonight at My Hive Center.

If you would like to join us, a few queens will still be meeting at The Hive at 5:30pm and going for a walk (around town and in the park) since the weather is so beautiful today ☀️ If you would like to join, please do! We'll plan to leave The Hive a few minutes after 5:30pm. Buzz on by!

The Hive Center | La Colmena
📍 1332 Market Street, Dayton, TN 37321
📞 423-641-1331
📧 myhivecenter@gmail.com

Remember, no classes today at My Hive Center 💛We will be back tomorrow, Tuesday, March 18th, for Fit Fushion (4:30pm) an...
03/17/2025

Remember, no classes today at My Hive Center 💛

We will be back tomorrow, Tuesday, March 18th, for Fit Fushion (4:30pm) and Yoga (5:30pm) with Jory Hepburn.

The Hive Center | La Colmena
📍 1332 Market Street, Dayton, TN 37321
📞 423-641-1331
📧 myhivecenter@gmail.com

Good morning, Hunnies! 🍯This week looks a bit different at The Hive! CiCi SanMar is taking a well-deserved vacation so w...
03/16/2025

Good morning, Hunnies! 🍯

This week looks a bit different at The Hive! CiCi SanMar is taking a well-deserved vacation so we have a limited number of classes being offered while she is away. Please check out this week's schedule below and let us know if you have any questions! 💛

Special thank you to the ladies who will be holding things down while she is away - Jory, Kathryn and Alatea! 💪🏼

The Hive Center | La Colmena
📍 1332 Market Street, Dayton, TN 37321
📞 423-641-1331
📧 myhivecenter@gmail.com

📅✨ This Week at The Hive Center! ✨📅A new week means new chances to move, flow, and feel amazing! Check out our class lin...
03/10/2025

📅✨ This Week at The Hive Center! ✨📅

A new week means new chances to move, flow, and feel amazing! Check out our class lineup and join us for sessions that nourish your mind, body, and soul. 💃 🧘‍🔥

🔥 Today’s Classes:
💃 Bellydance Basics – Shimmy, strengthen, and express yourself with fun, empowering movement!
🧘‍♀️Shakti Yoga – Awaken your divine feminine energy through breath, flow, and mindful movement.

⚡ Later This Week:
💪 Empower Hour – Build strength, confidence, and endurance in this high-energy session!
🌊 Vinyasa Yoga – Breathe, flow, and restore balance with a dynamic, breath-centered practice.
🙌🏽 And more!!!

✨ Whether you’re here to sweat, stretch, or simply feel good, we’ve got something for you! Grab your mat, bring a friend, and let’s move together. 🐝💛

🌞 DM, call, text, or email to reserve your spot!

🐝 Fly By (drop-in) $15/class

🍯 Monthly Memberships and Gift Certificates Available at The Hive! 💌

The Hive Center | La Colmena
📍 1332 Market Street, Dayton, TN 37321
📞 423-641-1331
📧 myhivecenter@gmail.com

03/07/2025

5:30 💃🏽 Bellydance Mixed Level
6:30 🧘🏽‍♀️ Yoga Mix

The Hive offers a variety of Yoga for you to explore 🍯 We also offer private groups settings at Hive or at your home, of...
03/07/2025

The Hive offers a variety of Yoga for you to explore 🍯

We also offer private groups settings at Hive or at your home, office, school, and 1:1. Contact us for further details on how we can help you incorporate Yoga into your daily life. 🐝

MONDAY
🔥 Shakti Yoga @ 6:30 pm

TUESDAY
🧘🏻‍♀️ Beginners Yoga @ 10:00 am
🌀 PranaFlow Yoga @ 6:30 pm

WEDNESDAY
💛 Vinyasa Yoga @ 5:30 pm

THURSDAY
🧘🏻‍♀️ Beginners Yoga @ 10:00 am
🧘🏽‍♀️ Beginners Yoga @ 6:30 pm

FRIDAY
✨ Yoga Mix @ 6:30 pm

The Hive Center | La Colmena
📍 1332 Market Street, Dayton, TN 37321
📞 423-641-1331
📧 myhivecenter@gmail.com



03/06/2025

Update!
5:30 Empower Hour is postponed today! 6:30 Yoga Flow is still on! DM us to RSVP!

03/06/2025

5:30 💪🏽 Empower Hour with Alatea Paez
6:30 🧘🏻‍♀️ Yoga Flow with CiCi SanMar

03/05/2025

4:30 💪🏻 Empower Hour with Alatea Paez
5:30 🧘🏽‍♀️Vinyasa Yoga with Kathryn Kiper

✨🔮 Honor Your Boundaries 🔮✨Honeyyy! The cards have spoken 🤩 today’s message is all about boundaries. 💛 Setting and honor...
03/05/2025

✨🔮 Honor Your Boundaries 🔮✨

Honeyyy! The cards have spoken 🤩 today’s message is all about boundaries. 💛 Setting and honoring your boundaries is an act of self-love and self-respect. Whether it’s protecting your time, energy or emotions, remember that you are allowed to say NO without guilt and YES to what truly aligns with you.

🌿 Trust your intuition. If something feels draining, step back.
🌿 Communicate with clarity. Express your needs with love, confidence, and compassion.
🌿 Protect your peace. You are not responsible for the feelings of others at the cost of your own wellbeing.

🌞 Try this little exercise to gain more clarity. First, find a quiet space, and when you’re ready lets begin:

-Place one hand over your heart, and the other hand resting on your lap or belly area.
-Take a few deep cleansing breaths.
-Now ask for the Truth and check in with yourself.
-Ask: “Show me where I have allowed others to cross my boundaries? Show me when I have allowed myself to bend my boundaries? What boundaries do I need to reinforce?”

Now, honor your needs! You deserve it. 🐝💛

Address

1332 Market Street
Dayton, TN
37321

Telephone

+14236411331

Website

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