Sense of Healing

First aid kit for a friend!
Potato leek soup with swiss chard
Elderberry, tumeric, ginger, orange, maple syrup shots

#foodismedicine #immuneboost #heathycomfortfood #urbangardening

Winter is a time to rest and renew 💙

Vegan potato&leek soup with grilled cheese
🥔🥬🧄🌱🌱🧅🥔🍵
Elderberry, ginger, turmeric, reishi &orange🍹
#beingcreative #heathycomfortfood #immuneboost #selflove #timetoheal #selfcareroutine #youareenough #youarebeautiful #affirmations #daytonohio #universityofdayton #grandmashouse

Sometimes all I need is $5 sushi and a wetland stroll 🥰

#exhale #selfcare #natureheals #winterrest

I'm excited to start creating with you all! 💜
Fridays 7-9pm in Dayton
Details in comments 👇

#soundhealing #artheals #connectfriends #feelgoodeveryday #datenight #multimedia #senseofhealing #daytonohio #universityofdayton #urbangarden #naturecrafts #floweroflife #sacredgeometry #biohacking #meditationart

Just like magic we have buttermilk cherry& blueberry muffins! ❤🍒🫐💙 Yummy!!

#bakingfairy #backtobasics #grandmacore

Oooh Anya is breaking in her Christmas gift!!
I can't wait to taste that magic 🍰🧚‍♂️🧁

#bakingmagic #backtobasics #bakingfairy #foodismedicine #grandmacore #grandmacoreaesthetic #daytonohio #universityofdayton

These beautiful moments help bring in the new year! I look forward to exploring and creating more as we look into each chakra.

You are welcome to join us! In Xenia, 1st Saturday of the month, 6pm. Follow Meraki Hair Co. to sign up! https://www.facebook.com/merakixenia/

#meditationart #feelgoodeveryday #beautyinsideandout #soundhealing

We're ready for some healing and creating!

This is a perfect night for grace, beauty, spirit and fire 🔥

#soundhealing #privateretreat #feelgoodeveryday #connectfriends #happybirthday #tonicdayton #riverhouse

Doesn't everyone crave cod with eggplant sauce, black-eyed peas with pomegranate seeds and roasted root veggies? 😂

Its so good!! 💜

#foodismedicine #eatyourveggies #senseofhealing #healthycomfortfood #grandmamyrtle #grandmacore #bnbexperience #daytonohio #universityofdayton

Sometimes our Bed&Breafast guests like to take home a piece of this beautiful experience!💙

#tonictruenature #tinytreehouse #tinyhouse #bnb #takeabreak #grandmamyrtle #grandmacore #oneearthcollaborative #plantsheal #natureconnect #selflove #groundinginpeace #mapletapping #mapletea #drinksunshine #tapin #urbangardening #foodnotlawns

Getting all my daily greens from one leaf! 😮
Fruit, greens, coconut milk smoothie

#fastfood #iron #plantsheal #farmfresh #winterfoods #immuneboost #breakfastideas

Autumn Plant Walk & Wellness Retreat

We are offering an Autumn plant walk on Friday, November 27th! 🌱🌿🌾 Will you be joining us?

Don't miss this much-needed opportunity to connect, expand, and heal from everything going on in our lives.

Reconnect to our natural world with a sound healing with Michelle from Sense of Healing followed by a guided hike with plant expert Abby from The WANDER School as we forage, learn and appreciate this beautiful world of ours. 🌎🙏

Get TICKETS - www.eventbrite.com/e/autumn-plant-walk-wellness-retreat-tickets-126138937959

eventbrite.com Come learn and heal in nature! Learn about wild plants you can eat and use as medicine to EMPOWER yourself and experience sound healing!

Energy healing is amazing! 💜

I'm grateful to share Tom's story!
Tom started receiving healing sessions to prepare his body for hip replacement surgery, energy healing sessions boost your immune system and release stress. During physical rehab, weekly healing sessions with me helped his body recover quickly with little pain. Six weeks after his surgery he was walking on his own.

Not only has he experienced healing from hip surgery, other healing has occurred during our sessions too! He had been delaying another surgery to correct a diagnosis of carpal tunnel, his left hand and fingers often went numb and pain woke him in the middle of the night. Eight weeks after coming to energy healing sessions, the numbness and pain was gone! He was symptom free for over a week, no waking in the middle of the night to take pain medicine. His symptoms did return, but with less pain, and after his session today his fingers were not numb.

He has stated "I will continue weekly sessions to find out what else can be healed!"

I'm now offering private healing sessions at my space in Dayton!

Wed, Thurs, or Friday 10am-1pm or 5-8pm
PM to schedule today 🙂

I'm grateful to spend time with 17 beautiful souls, connecting and creating tonight! 💖

#discovermeraki #soundhealing #meditationart #selflove #groundandrelease #grouphealing #traumahealing #xeniaohio #merakihairco #insidebeauty #creativeliving #feelgoodeveryday

Look at those beautiful greens! Inspires me to cook 💚

Chicken parm with 3 cheese ravioli, kale, arugula, and red sauce. Prep time 20min

Sweet potato bowl with shrimp, sweet peppers, onion, kale, cabbage, arugula, garlic, tomato, thyme and parsley. Prep time 15min

#farmfresh #urbangarden #wholefooddiet #homecooking #selfcare #balanceddiet #myjoy #myfastfood #freshtomorrow

There's nothing better than a beautiful fall night playing in the woods with friends 🥰

https://m.facebook.com/events/973634779808534?view=permalink&id=986609348511077

#soundhealing #groundingenergy #spectrumnewbeginings #natureheals #fallfestive #tonictruenature #tonicdayton

Did you know that you can book private sound healing sessions in the salt room?! Customized for your family and friends!
PM for details 🙂

Join us for a Guided Group Healing in the Salt Room for you and your friends!
3rd Sundays at 2pm, starting Oct 18

During this mediation you will
Re-connect
Be present
Relax and heal

$44 per person online registration required
Click the tickets link on fb event
https://fb.me/e/19GgdBSlV

Available to 4 beautiful people each date!
We are keeping these events intimate in order to practice safety protocols and sanitizing. The salty air in the room helps cleanse the space.

Questions?
Email Michellle
[email protected]

We will gather in the salt room, then you will be guided into a restorative position that will allow you to completely relax. During this meditation, your guide will create healing space for the group, including Sound Healing, Reflexology and Reiki.

I am grateful to offer these SPECIAL group healings in the halo room, where healing is enhanced tremendously!

What is Halotherapy?
The Halotherapy treatment involves relaxing in a room that is encased in salt, and during the treatment a piece of equipment, called a halogenerator, grinds pharmaceutical grade pure salt into fine micro particles, giving them a beneficial negative ion charge, and releases into the salt room. The salty air delivers the treatment and is what makes halotherapy effective. The negative ions activate the healing process on a cellular level, helping the body restore itself naturally and effectively.

Your guide:
Michelle Hickman, Intuitive Guide

Delivery from the farm this morning🌱🥔🥕🌶🍅

Now for the fun, deciding what to make out of all this goodness!

#urbangarden #catphotobomb #freshfood #fallharvest #farmerschoicebags #producegrownwithlove

If feels good to be home! Apparently it also opens my crown chakra up to another dimension 😮

Reminding me that diversity is natural💜

#natureheals #groundinginpeace #fallinohio #wetlands #selflove

All babies inside, safe and sound!
Plus, we're eating the rainbow this week 😍
Spaghetti sqaush (instead of pasta), tomato, swiss chard, carrots, red &yellow peppers, greenbeans, cauliflower

#beautifullife #freshfood #fallharvest #fallgardening #wholefooddiet #homecooking #plantsheal #ohiogardening #livingmydream

I was invited to join a women's retreat at this beautiful place! My life is magical these days🎇✨
Thank you Emily for sharing your wisdom with all of us! https://www.facebook.com/emilyraeyoga/

#soundhealing #privateretreat #womenempowerment #womenshealth #chakrahealing #oneearthcollaborative #tonictruenature #wellness #selflovejourney #groundinginpeace

Wednesdays are becoming my favorite day! Delivery day from the farm🌸🌼
All of this food for $20!
Picked Fresh
Chemical free
Grown with love

#freshtomorrow #wholefooddiet #daytondelivery #homecooking #selflove
#askhow #csatonicdayton

I decided to have fast food for breakfast today 🥰
I've always lived on a budget, over time I've learned quick, easy, nutrition packed meals.

Tuna Salad with fresh tomato and brussel sprout microgreens on sourdough, side of peach
Prep time: 15min
Cost: $4.35

#fastfood #wholefooddiet #listentoyourbody #feelgoodeveryday #selfcare #youdeserveit #askhow #privateclasses

You ask, how do I know I'm healing?
I observe, instead of react💜

#energyhealing #selflove #natureheals #weareone #earthfocus #privatesessions #bookingnow #daytonohio

My new favorite pizza! Pickled beets, fresh tomato, olives and goat cheese 🥰
Homemade veggie soup is the perfect complement!

Healing my body one meal at a time!

#feelgoodeveryday #selflove #plantsheal #privatechef #urbangarden #daytonohio

My life just keeps getting better!
I've always seen beauty around me, even through all the addiction, trauma, abuse, and depression.

Now I live IN the beauty 🥰

#selflove #survivor #livefree #feelgoodeveryday #happyplace #groundinginpeace #traumahealing #woundedwarrior #livinginlight #urbangardening #csatonicdayton #tonicdayton #freshtomorrow #daytonohio #senseofhealing #energyhealing #bestself #smile #graditude

Welcome! 💜
Now booking private healing sessions Wed, Thurs, Friday or Saturday. PM for details.

These sessions work on a quantum level to release trapped emotions, find daily balance, recover from an illness or surgery, relief from depression, anxiety and fear!

#selflove2020 #feelgoodeveryday #soundhealing #reiki #energyhealing #raiseyourvibration

One of the many benefits of being part of
One Earth Collaborative!
https://www.facebook.com/One-Earth-Collaborative-602465793570487/
👇🌎👇

Abundance abound! 🌎
Our first drop off in Dayton from the farm!
Everyone's fridge can look like this every week.

All veggies in the basket are only one order!
Grown chemical free, with love 💚 Place your order with me by Tuesday each week, then pick your fresh veggies up on Thursday. DM for details. Farmers choice (based on what is harvested) Only $20 per order

Fresh to Morrow even gives you cooking, preservation tips. But if you still need help deciding how to use the food, I'm here for you!
https://www.facebook.com/freshtomorrow/

#farmtotable #wholefooddiet #urbanfarm #sustainableliving #tonictruenature #tonicdayton #feelgoodeveryday
#raiseyourvibration #selflove #plantsheal

Yay! Nothing says summer like fresh tomatoes and basil🍅🌱

#myfastfood #plantsheal #ohiosummer #freshtomorrow #tonictruenature #privatecook #motherearthlove #gardenlife #gaia #divinefeminine #groundinginpeace #feelgoodeveryday

Summer nights in Ohio! Drum healing, friends, farm fresh dinner in the woods 🥰

#tobychristensen #freshtomorrow #tonictruenature #natureheals #soundhealing #farmtotable #oneearthcollaborative #groundinginpeace

Yep that's probably me, I cant stop eating all this wonderful food 🥰

#foodismedicine #csafarm #freshtomarrow #privatechef #wholefooddiet #tonicdayton #eatlocal #freshpicked #plantsheal

Good morning! I'm enjoying my first meal made from fresh veggies grown at Fresh to Morrow CSA, while I prep my next meal.

Breakfast: Shrimp tacos with cabbage, kale, swiss chard, beet greens and avocado, cantaloupe
Dinner: Green beans with beets, garlic, cabbage, kale and lentils

All this produce was in one bag! 😯
https://www.facebook.com/freshtomorrow/

#communitysupportedagriculture #wholefooddiet #personalcook #selflove
#csatonicdayton #tonicdayton