Day Yoga Studio

Day Yoga Studio

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Register now for the Ghost 'n Goblin 5k Virtual Run at:https://secure.getmeregistered.com/register.php?event_id=133691&c=74245_686480. All participants will receive an awesome shirt, a spooky themed magnet, and a chance to win one of these door prizes https://www.daytongng.org/2020-prizes.
Hey Day Yoga Yogis! I miss you and am excited to be back in the studio tomorrow morning. Join me for Slow Vinyassa Flow at 9:30 am at the Beavercreek location. This space with social distancing holds 12 students. What the world needs now is love and YOGA!
Yogis, please join a live stream with Day Yoga. You will not be disappointed. Thanks Julie Patel
My name is Scott Foltz (Art by Scott Photography). I'm looking for yogis to continue my artist yoga series. I mostly shoot yoga art nudes but I'd be ok with the subject wearing like a bodysuit for those not comfortable with art nude. My work has been internationally published and shown in several art galleries. If interested send me a message for friend request :)
I canโ€™t believe I missed the candlelight yoga in Beavercreek. One of my favorite classes and for some reason I thought it started at 7. โ˜น๏ธ
I forgot my mat by the cubbies ๐Ÿ˜ฉ itโ€™s a black Gaiam mat and itโ€™s embarrassingly gross so I understand and will probably be a better person for it if it is removed by a hazmat crew, but if not Iโ€™ll be back for it tomorrow- itโ€™s not abandoned!
PLEASE tell me Brandy will be doing another class before she leaves. Couldnโ€™t make it to this mornings class but Fridayโ€™s was so amazing.
Is the Tween series still being offered? Thank you.
Iโ€™ve seen Baby, early Toddler, and Kid Yoga! (YAY!) Will you offer more of a Preschooler in that 2.5-4 year old range? ๐Ÿคž๐Ÿผ
What level of experience is needed for buti yoga?
Thanks Sierra for the wonderful aroma flow sunday.
Weโ€™re delighted to inform you that Day Yoga Studio has been selected as one of the best Yoga Studios in Ohio by Best of AmericanTowns, a property of AmericanTowns Media! Here is the link to the page: For over 15 years, AmericanTowns Media has been the leader in highlighting the incredible work of great local organizations and initiatives. Best of AmericanTowns brings the most interesting and unique places in America right to the fingertips of the user with the opportunity to browse the best places to eat, live, and visit. We are happy to spotlight the excellence youโ€™ve achieved in your work and hope youโ€™ll share this with your followers on Facebook and tag us @bestofamericantowns!

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Day Yoga Studio, 1100 Brown St, Dayton, OH.

We are excited to announce we will be adding another weekly Barre class to our schedule soon! We would like some feedback on what time or day you would like to attend another Barre class: morning, mid-day, evening, weekday or weekend.

๐‘ด๐’๐’๐’…๐’‚๐’š
๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
6:00-7:00 Hot Sunrise Yoga (also available on livestream)
9:00-10:00am Hot Power Hour (also Available on Livestream)
9:30-10:30am Gentle Yoga (also available on livestream)
12:00-1:00pm Warm Aroma Flow (also available on livestream)
4:15-5:15pm Hot Power Hour (Also Available on livestream)
5:45-6:45pm Hot Power Hour (also available on livestream)
5:45-6:45pm Gentle Yoga (also available on livestream
7:15-8:15pm Hot Slow Flow (also available on livestream)

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
10:00-11:00 am Aerial Yoga Beginner Flow
5:45-6:45pm Warm Slow Flow
7:15-8:15p Gentle Yoga

We've just added a NEW LIVESTREAM class on our regular weekly schedule! Join Jalisa every Sunday, 1pm for Stretch and Release online. If you haven't tried our online classes yet and are on the fence now is the perfect time!

Register here: https://dayyogastudio.com/classes/day-yoga-livestream-classes

๐“•๐“ป๐“ฒ๐“ญ๐“ช๐”‚

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle Yoga
5:30-6:30 Core Strength Vinyasa

๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜
6:00-7:00am Hot Sunrise Yoga (also Available on Livestream)
9:30-10:30 Warm Aroma Gentle to Yin (also available on livestream)
12:00-1:00pm Gentle Yoga (Also Available on Livestream)
6:00-7:00pm Vin to Yin (Also Available on Livestream)

Day Yoga is going to Greece this Summer! Only four more days to save up to $400 off the total retreat cost using the promo code NEWYOU200.

Greece is planning to reopen their borders to US travelers this June allowing this trip to remain a possibility. We realize times are still feeling uncertain in regards to travel. If you have any questions or concerns about this retreat and are on the fence please give us a call at 937-829-5947 or email us at [email protected]. We would be happy to chat with you over the phone, zoom or even set up a time to meet at the studio to get your questions answered!

Aerial in the morning?! For the first time ever we are offering a morning Aerial class at our Beavercreek location starting on March 1st, 10am. This is a fun way to get your Monday going and your week started. Beginners are welcome and modifications will be offered throughout the practice making it accessible for all.

Currently space is limited to just 6 participants so be sure to register ahead to save your's!
Register here: https://dayyogastudio.com/classes/beaver-creek-n-fairfield-rd/open-classes

๏ผด๏ฝˆ๏ฝ•๏ฝ’๏ฝ“๏ฝ„๏ฝ๏ฝ™
๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ
9:30-10:40 am Gentle Yoga
5:45-6:45 pm Aerial Yin & Restorative
7:15-8:15 pm Hatha Yoga

๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
6:00-7:00am Hot Sunrise Yoga (also available on livestream)
9:30-10:30am Gentle Yoga (also Available on livestream)
5:30-6:30pm Gentle Yoga (also Available on livestream)
5:45-6:45pm Hot Power Hour (also available on livestream)
7:00-8:00pm Restorative Yoga Nidra (also available on livestream)
7:15-8:15pm Hot Slow Flow (also available on livestream)

Wednesday
๐๐ซ๐จ๐ฐ๐ง ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐ญ๐ฎ๐๐ข๐จ
6:00-7:00am HOT Sunrise Yoga (Also Available on Livestream)
9:00-10:00am Hot Power Hour (Also available on Livestream)
12:00pm-1:00pm Warm aroma flow (Also available on Livestream)
5:45-645pm HOT Power Hour (Also Available on Livestream)
6:00pm-7:00pm Aroma yoga flow(Also Available on Livestream)
7:15-8:15 HOT Slow Flow (Also Available on Livestream)

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle yoga
5:45-6:45pm Vinyasa flow

wdtn.com

Getaway to Greece with Day Yoga Studio

Itโ€™s always a great time when we have the opportunity to be a guest on the Living Dayton show! Check out todayโ€™s segment where Devon is discussing our upcoming retreat to Greece this Summer.

Side note: at the end she talks about COVID restrictions and travel to Greece. We had our info wrong and didnโ€™t realize it until after the segment. Currently borders are actually closed to Greece but we do expect/hope that by the summer they will be reopened. ๐Ÿ˜Š

https://www.wdtn.com/living-dayton/getaway-to-greece-with-day-yoga-studio/

wdtn.com DAYTON, OH (WDTN) โ€“ Getaway with Day Yoga Studio on their upcoming Yoga Retreat in Greece! Owner and leader of the trip, Devon Schmidt, shares a glimpse of the itinerary and how you can regisโ€ฆ

truenaturetravels.com

Summer Sattva: Island Yoga Retreat with Devon and Brandy

Day Yoga is going to Amorgos Island, Greece this July for a week long yoga retreat! Wanna learn more? Join Devon today on the Living Dayton show where she will be discussing the retreat OR our Open House this evening 7pm at Day Yoga Studio. If you can't make either, DM us and we would be happy to set up a time to meet.

https://truenaturetravels.com/retreats/yoga-greece-devon-brandy-2021/

truenaturetravels.com Join Devon and Brandy for a week-long Summer Sattva yoga retreat in Greece! In sanksrit "sattva" means balance, purity, and wholesomeness and we are sure to embrace that internally as well as externally in our beautiful location. At least 1-2 daily yoga classes will be offered. Morning practices wil

๐•‹๐•ฆ๐•–๐•ค๐••๐•’๐•ช
๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle Yoga
2:00-3:00pm Aerial Yoga Beginner Flow
5:45-6:45pm Vinyasa flow
7:15-8:15p Yin Yoga

๐๐ซ๐จ๐ฐ๐ง ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐ญ๐ฎ๐๐ข๐จ
6:00-7:00am HOT Sunrise Yoga (Also Available on Livestream)
7:30-8:30 am Barre
9:30-10:30am Gentle Yoga (Also available on Livestream)
5:45-6:45pm Gentle Yoga (Also available on Livestream)
5:45-645pm HOT Power Hour (Also Available on Livestream)
7:15-8:15 HOT Slow Flow (Also Available on Livestream)

๐‘ด๐’๐’๐’…๐’‚๐’š
๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
6:00-7:00 Hot Sunrise Yoga (also available on livestream)
9:00-10:00am Hot Power Hour (also Available on Livestream)
9:30-10:30am Gentle Yoga (also available on livestream)
12:00-1:00pm Warm Aroma Flow (also available on livestream)
4:15-5:15pm Hot Power Hour (Also Available on livestream)
5:45-6:45pm Hot Power Hour (also available on livestream)
5:45-6:45pm Gentle Yoga (also available on livestream
7:15-8:15pm Hot Slow Flow (also available on livestream)

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle Yoga
5:45-6:45pm Warm Slow Flow
7:15-8:15p Gentle Yoga

๐’ฎ๐“Š๐“ƒ๐’น๐’ถ๐“Ž
๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:00-10:00 am Aerial Yoga Beginner Flow
10:30-11:30am Hatha Yoga Flow

๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜. ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
8:45-9:45am Hot Power Hour (Also Available on Livestream)
10:15- 11:15am Hatha Yoga Flow (Also Available on Livestream)
1:00-2:00pm Warm Stretch and Release (Also Available on Livestream)
3:30-4:30pm Yin Yoga (Also Available on Livestream)
4:00-5:00pm Hot Power Hour (Also Available on livestream)
5:45-6:45pm Restorative Yoga (also Available on livestream)

๐•Š๐•’๐•ฅ๐•ฆ๐•ฃ๐••๐•’๐•ช
๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐˜€๐˜. ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
8:30-9:30am Hot Power Hour (Also Available on Livestream)
9:00-10:00am Gentle Yoga (Also Available on LiveStream)
10:30-11:30 Detox Yoga (Also Available on LiveStream)
11:30-12:30 Yoga Basics (Also Available on livestream)
4:00-5:00pm Hot Vinyasa
๐˜ฝ๐™š๐™–๐™ซ๐™š๐™ง๐™˜๐™ง๐™š๐™š๐™  ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค
9:00-10:00am Vinyasa Flow
10:30-11:30am Gentle Yoga

๐“•๐“ป๐“ฒ๐“ญ๐“ช๐”‚

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle Yoga
5:30-6:30 Core Strength Vinyasa

๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜
6:00-7:00am Hot Sunrise Yoga (also Available on Livestream)
9:30-10:30 Warm Aroma Gentle to Yin (also available on livestream)
12:00-1:00pm Gentle Yoga (Also Available on Livestream)
6:00-7:00pm Vin to Yin (Also Available on Livestream)

Wednesday
๐๐ซ๐จ๐ฐ๐ง ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐ญ๐ฎ๐๐ข๐จ
6:00-7:00am HOT Sunrise Yoga (Also Available on Livestream)
9:00-10:00am Hot Power Hour (Also available on Livestream)
12:00pm-1:00pm Warm aroma flow (Also available on Livestream)
5:45-645pm HOT Power Hour (Also Available on Livestream)
6:00pm-7:00pm Aroma yoga flow(Also Available on Livestream)
7:15-8:15 HOT Slow Flow (Also Available on Livestream)

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle yoga
5:45-6:45pm Vinyasa flow

All evening classes are CANCELED tonight Monday February 15th at both locations due to weather.

Additionally for Tuesday February 16th the 7:30am Barre Class at Brown St and the 9:30am Gentle Yoga class at Beavercreek are also cancelled.

We're sorry for any inconvenience and thank you in advance for understanding. All other classes are still ON tomorrow but be sure to check our schedule, FB or your inbox for any updates.

Still want to practice with us? Now is the perfect time to sign up for Day Yoga On Demand Classes! For just $20 a month you can have unlimited access to our pre-recorded classes with Day Yoga teachers 24/7.
Sign up for On Demand Here: https://dayyogastudio.com/classes/online-demand-yoga-classes

Stay Safe & Warm!
-Day Yoga Studio

๐‘ด๐’๐’๐’…๐’‚๐’š
๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
6:00-7:00 Hot Sunrise Yoga (also available on livestream)
9:00-10:00am Power Vinyasa (also Available on Livestream)
9:30-10:30am Gentle Yoga (also available on livestream)
12:00-1:00pm Warm Aroma Flow (also available on livestream)
4:15-5:15pm Hot Power Hour (Also Available on livestream)
5:45-6:45pm Hot Power Hour (also available on livestream)
5:45-6:45pm Gentle Yoga (also available on livestream
7:15-8:15pm Hot Slow Flow (also available on livestream)

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle Yoga
5:45-6:45pm Warm Slow Flow
7:15-8:15p Gentle Yoga

Winter Weather Policy at Day Yoga

We will be monitoring the snow storm and road conditions for the next few days. We wanted to update everyone on our studio weather policy. If classes are canceled due to weather conditions we will notify everyone on our e-mail list, update our FB page and our website schedule at least 60 min before a scheduled class. There can be a delay in our email system so we highly encourage you to check our website before traveling to the studios. Checking the website is the best way to know if class is canceled.

If you have a spa or wellness service schedule such as a massage appointment those will stay scheduled regardless of our class cancellations unless otherwise notified by the studio. If you need to cancel due to road conditions please call 937-829-5947 at least 90 min before your scheduled appointment so that we can also notify your practitioner.

We hope your day is filled with warmth!

-Day Yoga Studio

๐“•๐“ป๐“ฒ๐“ญ๐“ช๐”‚

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle Yoga
5:30-6:30 Core Strength Vinyasa

๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜
6:00-7:00am Hot Sunrise Yoga (also Available on Livestream)
12:00-1:00pm Gentle Yoga (Also Available on Livestream)
6:00-7:00pm Vin to Yin (Also Available on Livestream)

๏ผด๏ฝˆ๏ฝ•๏ฝ’๏ฝ“๏ฝ„๏ฝ๏ฝ™
๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ
9:30-10:40 am Gentle Yoga
5:45-6:45 pm Aerial Yin & Restorative
7:15-8:15 pm Hatha Yoga

๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
6:00-7:00am Hot Sunrise Yoga (also available on livestream)
9:30-10:30am Gentle Yoga (also Available on livestream)
5:30-6:30pm Gentle Yoga (also Available on livestream)
5:45-6:45pm Hot Power Hour (also available on livestream)
7:00-8:00pm Restorative Yoga Nidra (also available on livestream)
7:15-8:15pm Hot Slow Flow (also available on livestream)

Wednesday
๐๐ซ๐จ๐ฐ๐ง ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐ญ๐ฎ๐๐ข๐จ
6:00-7:00am HOT Sunrise Yoga (Also Available on Livestream)
9:00-10:00am Hot Power Hour (Also available on Livestream)
12:00pm-1:00pm Warm aroma flow (Also available on Livestream)
5:45-645pm HOT Power Hour (Also Available on Livestream)
6:00pm-7:00pm Aroma yoga flow(Also Available on Livestream)
7:15-8:15 HOT Slow Flow (Also Available on Livestream)

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle yoga
5:45-6:45pm Vinyasa flow

New to yoga or maybe you know someone who has expressed interest in starting a yoga practice (if so please share!)? Our next Beginners Series at Brown St. begins this evening, 5:30pm and it's not too late to register! This class is offered in person (space limited) and livestream for those that prefer to practice at home. Register here to save your spot: https://dayyogastudio.com/classes/dayton-brown-st/series-classes

Our next Beavercreek series begins this Thursday evening, 8:15pm. Register here to reserve your spot: https://dayyogastudio.com/classes/beaver-creek-n-fairfield-rd/series-classes

๐•‹๐•ฆ๐•–๐•ค๐••๐•’๐•ช
๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle Yoga
2:00-3:00pm Aerial Yoga Beginner Flow
5:45-6:45pm Vinyasa flow
7:15-8:15p Yin Yoga

๐๐ซ๐จ๐ฐ๐ง ๐’๐ญ๐ซ๐ž๐ž๐ญ ๐’๐ญ๐ฎ๐๐ข๐จ
6:00-7:00am HOT Sunrise Yoga (Also Available on Livestream)
7:30-8:30 am Barre
9:30-10:30am Gentle Yoga (Also available on Livestream)
5:45-6:45pm Gentle Yoga (Also available on Livestream)
5:45-645pm HOT Power Hour (Also Available on Livestream)
7:15-8:15 HOT Slow Flow (Also Available on Livestream)

Our Spring Yoga + Aromatherapy Retreat in April is booking up fast! We still have some spots available so if you're thinking about attending now is the time to commit. Join Devon, ERYT-500 and Elizabeth, ERYT-500/master clinical aromatherapist for a weekend of yoga, aromatherapy, delicious food, nature and good company. The best part is the drive is only a short two hours from Dayton!

Register here: https://dayyogastudio.com/retreats/spring-renewal-retreat-yoga-aromatherapy

๐‘ด๐’๐’๐’…๐’‚๐’š
๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
6:00-7:00 Hot Sunrise Yoga (also available on livestream)
9:00-10:00am Power Vinyasa (also Available on Livestream)
9:30-10:30am Gentle Yoga (also available on livestream)
12:00-1:00pm Warm Aroma Flow (also available on livestream)
4:15-5:15pm Hot Power Hour (Also Available on livestream)
5:45-6:45pm Hot Power Hour (also available on livestream)
5:45-6:45pm Gentle Yoga (also available on livestream
7:15-8:15pm Hot Slow Flow (also available on livestream)

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle Yoga
5:45-6:45pm Warm Slow Flow
7:15-8:15p Gentle Yoga

We wanted to take a moment to update everyone on a few reminders about registration. Many of our in person classes are filling up and on a waitlist. As you may know, we can only fit so many students into each class right now due to social distancing guidelines and our commitment to keeping everyone safe. Please remember to register ahead for classes. If you are on the waitlist we will contact you if a spot becomes open. You are not obligated to attend if you are on the waitlist but if we don't hear back in a timely manner, we will need to reach out to the next person on the waitlist.

If you do get a spot in the class please remember to cancel at least 3 hours before the start time to avoid a late cancel/no show charge.

Most importantly we want to THANK YOU! Our hearts are full and we're grateful to continue to be able to serve this wonderful community. โค๏ธ

๐’ฎ๐“Š๐“ƒ๐’น๐’ถ๐“Ž
๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:00-10:00 am Aerial Yoga Beginner Flow
10:30-11:30am Hatha Yoga Flow

๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜. ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
8:45-9:45am Hot Power Hour (Also Available on Livestream)
10:15- 11:15am Hatha Yoga Flow (Also Available on Livestream)
1:00-2:00pm Warm Stretch and Release (Also Available on Livestream)
3:30-4:30pm Yin Yoga (Also Available on Livestream)
4:00-5:00pm Hot Power Hour (Also Available on livestream)
5:45-6:45pm Restorative Yoga (also Available on livestream)

๐•Š๐•’๐•ฅ๐•ฆ๐•ฃ๐••๐•’๐•ช
๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐˜€๐˜. ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
8:30-9:30am Hot Power Hour (Also Available on Livestream)
9:00-10:00am Gentle Yoga (Also Available on LiveStream)
10:30-11:30 Detox Yoga (Also Available on LiveStream)
11:30-12:30 Yoga Basics (Also Available on livestream)
4:00-5:00pm Hot Vinyasa
๐˜ฝ๐™š๐™–๐™ซ๐™š๐™ง๐™˜๐™ง๐™š๐™š๐™  ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค
9:00-10:00am Vinyasa Flow
10:30-11:30am Gentle Yoga

Calling all beginners! We have two new Beginners Series starting at Brown St. and Beavercreek next week:

-Brown St- begins Feb 9th, 5:30pm (LiveStream available)
Register here: https://dayyogastudio.com/classes/dayton-brown-st/series-classes

-Beavercreek- begins Feb 11th, 8:15pm
Register here: https://dayyogastudio.com/classes/beaver-creek-n-fairfield-rd/series-classes

Registration is required ahead as space is limited. If you're attending via LiveStream we will send a link to your inbox at least 3 hours before the start time of the class.

๐“•๐“ป๐“ฒ๐“ญ๐“ช๐”‚

๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
9:30-10:30am Gentle Yoga
5:30-6:30 Core Strength Vinyasa

๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ฒ๐˜
6:00-7:00am Hot Sunrise Yoga (also Available on Livestream)
12:00-1:00pm Gentle Yoga (Also Available on Livestream)
6:00-7:00pm Vin to Yin (Also Available on Livestream)

Karina Mirsky is returning to Day Yoga March 20-21st for a weekend of workshops geared towards teachers and students alike. Karina will teach energetics (calming, balancing, energizing) and yoga sequencing which can help us to have a better understanding and intelligence behind how we feel from our yoga practices and how we teach our students.

This workshop is available via LiveStream so you can learn and practice from the comfort of your own home. Single sessions are available for those that can't attend the full weekend offerings. Register by Feb 7th to save on the early bird rate!

https://dayyogastudio.com/karina-mirsky-weekend
Register Now

๏ผด๏ฝˆ๏ฝ•๏ฝ’๏ฝ“๏ฝ„๏ฝ๏ฝ™
๐—•๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฟ๐—ฐ๐—ฟ๐—ฒ๐—ฒ๐—ธ
9:30-10:40 am Gentle Yoga
5:45-6:45 pm Aerial Yin & Restorative
7:15-8:15 pm Hatha Yoga

๐—•๐—ฟ๐—ผ๐˜„๐—ป ๐—ฆ๐˜ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ
6:00-7:00am Hot Sunrise Yoga (also available on livestream)
9:30-10:30am Gentle Yoga (also Available on livestream)
5:30-6:30pm Gentle Yoga (also Available on livestream)
5:45-6:45pm Hot Power Hour (also available on livestream)
7:00-8:00pm Restorative Yoga Nidra (also available on livestream)
7:15-8:15pm Hot Slow Flow (also available on livestream)

ONE spot has opened up in our Aromatherapy Certification Program that begins this weekend. If you want to snag this spot, contact the studio to register!

Learn more here: https://dayyogastudio.com/aromatherapy-sanctuary-certification-program-level-1

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2:1 Breath and Dvimukham Mudra for Sleep

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1100 Brown St
Dayton, OH
45409
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