Day Yoga Studio

09/10/2025

Wednesday! Come flow with us!

09/09/2025

🔥 Have you tried Yoga Sculpt yet? 🔥
It’s the perfect way to build strength alongside your yoga practice—using weights, pilates balls, resistance bands + more!

Join us at these class times:
✨ Tuesdays 9:30am – Washington Twp
✨ Tuesdays 12pm – Brown St
✨ Tuesdays 7pm – Washington Twp
✨ Wednesdays 7am – Washington Twp
✨ Thursdays 5:15pm – Washington Twp

💪 Come sculpt, sweat + flow with us!

09/09/2025

Our Beginners Yoga Series starts tonight at 5:30pm at the Brown St. studio. 🌿 A gentle way to begin (or return to) your practice.

👉 Sign up here: https://dayyogastudio.com/classes/dayton-brown-st/series-classes

09/09/2025

Happy Tuesday!

09/08/2025

🌴✨ Dreaming of sun, sand, and savasana? We’re considering a beachside yoga retreat in gorgeous Costa Rica 🌊🧘‍♀️ April 6–11, 2026!

We’re gauging interest—who’s ready to flow, recharge, and adventure with us in paradise? 🙌

👉 Drop a 🌺 in the comments if you’re in!

09/08/2025

✨ Personalized Ayurvedic Insights: Balancing Your Unique Constitution Workshop ✨
with Devon Schmidt & Elizabeth Hulsman

📅 Saturday, September 13
🕥 10:30 am – 12:30 pm
📍 Day Yoga Dayton – Brown St.

Discover your unique Ayurvedic constitution (dosha) and learn practical tools for balance through diet, lifestyle, and daily routines (dinacharya).

This workshop also includes pranayama (breathing practices), meditation, and a soothing Ayurvedic CCF tea. 🌿

Reserve your spot today! dayyogastudio.com

09/07/2025

Last day to save on our anniversary sale!

09/06/2025

🌿 Ready to take your yoga practice deeper? 🌿
Our next Yoga Teacher Training begins September 27th! Whether you dream of teaching or simply want to enrich your practice, this immersive journey will guide you through philosophy, practice, and teaching skills in a supportive community.
✨ Limited spots are available—secure yours today at dayyogastudio.com!

Our Monthly Unlimited Pass gives you access to a wide variety of styles including LiveStream, Aerial Yoga and Barre. Valid at any Day Yoga Studio location.

09/06/2025

Saturday!

09/05/2025

Have you registered yet? Sign up at dayyogastudio.com

09/05/2025

🚨 Last chance to save! 🚨
Early bird pricing for Barre Teacher Training ends September 6th — sign up today and save $100!

📅 October 3rd–5th
📍 Brown St. Studio
👩‍🏫 with Elizabeth Silas

Spots are limited — don’t wait! Register at dayyogastudio.com

09/05/2025

Happy Friday! Come practice with us!