02/26/2026
Breathe + Balance 🌬️✨
Group Breathwork with Lindsay Kearns, LPC
March 1 | 1:00–2:00pm
Day Yoga Studio – Washington Township
Feeling stressed, overwhelmed, or stuck? This guided breathwork session will help you release heavy emotions, quiet your mind, and reconnect with your body.
Using a three-part conscious connected breathing technique, you’ll clear stuck energy, invite clarity and calm, and leave feeling grounded and renewed.
Led by Lindsay Kearns, LPC, offering expert guidance and compassionate support.
Take a deep breath… and join us. 💛