Sylvie Wellness Center

07/24/2025

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06/13/2025

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06/10/2025

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06/06/2025

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The U.S. Food and Drug Administration (FDA) has approved the first blood-based test to help diagnose Alzheimer’s disease. T

05/22/2025

A recent article from Mahoning Matters highlights that Ohio ranks #30 in mental health care deserts, underscoring the pressing need for accessible mental health services in our state. Mahoning Matters https://www.mahoningmatters.com/news/local/article288893620.html

At Sylvie Wellness Center, we're committed to bridging this gap. We offer comprehensive mental health support, including therapy, medication management, and holistic wellness services tailored to your needs. Our team is dedicated to providing compassionate, personalized care to help you navigate life's challenges.

We're currently accepting new patients and offer both in-person and telehealth appointments to ensure you receive the support you need, wherever you are.

👉 Take the first step toward better mental health today.

📞 Call us at 937-872-3341
🌐 Visit our website: www.sylviewellness.com

ADHD Advisor used data from the Health Resources & Services Administration to map and analyze mental health provider shortages across the U.S.

04/29/2025

🥄 New Recipe Drop: Bhindi Masala! 🌱🍅

Ready to try a flavorful, plant-powered dish that’s big on taste and nutrition? Our Bhindi Masala recipe is a fresh take on a classic Indian okra curry—rich with warming spices, tomatoes, onions, and a touch of yogurt for a creamy finish.

✨ Bonus: We’ve included a cooking method that eliminates okra’s “slimy” texture—so even skeptics will love it!

💚 High in fiber
🍛 Perfect with rice, roti, or naan
🌿 Great source of vitamins & antioxidants

Whether you're exploring global flavors or looking for a healthy, satisfying side dish, this one’s a must-try.

👉 Find the full recipe and more healthy meal ideas here:
🔗 www.sylviewellness.com/weight-loss-services/recipes

04/12/2025

🌶️ New Recipe Alert: Santa Fe-Style Enchiladas! 🌶️

Looking for a comforting, hearty dish that’s easy to make and packed with flavor? Try our Santa Fe-Style Enchiladas! Unlike traditional rolled enchiladas, this version is layered like a casserole—making room for more of the good stuff in every bite.

We’ve lightened things up by baking instead of frying, and included plenty of options to suit your tastes—whether you love chicken, tofu, mushrooms, or beans. Topped with melty cheese (or plant-based options), green salsa, and red enchilada sauce, it’s a fiesta in every forkful.

👉 Perfect for meal prep
👉 Easy to customize
👉 Great for sharing

🌿 Garnish with avocado, cilantro, or your favorite veggies for an extra boost!

🧑‍🍳 Check out the full recipe on our website and tag us when you make it:
🔗 www.sylviewellness.com/weight-loss-services/recipes

Looking for support with addiction recovery, mental health, or weight loss? Explore our full range of services and schedule a free consultation on our website or call us at 📞 937-872-3341.

04/08/2025

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04/04/2025

Myth vs. Fact: Mental Health Medications

💊 Myth: Taking medication for mental health means you’re weak or dependent.

✅ Fact: Mental health medications help balance brain chemistry, just like insulin helps regulate blood sugar for diabetes. Taking medication when needed is a responsible step toward better mental health, not a sign of weakness. Many people use medication as part of a broader treatment plan that includes therapy, lifestyle changes, and self-care.

💙 Seeking help is a sign of strength!

Looking for support with addiction recovery, mental health, or weight loss? Explore our full range of services and schedule a free consultation on our website or call us at 📞 937-872-3341.

04/02/2025

🔸 April Fool’s Paella Surprise! 🔸

Think you know paella? Think again! This traditional Spanish dish is famous for its rich flavors and colorful presentation—but did you know there's a version made with snails? 🐌 Yes, you read that right! In some regions of Spain, snails are a classic paella ingredient.

Would you give it a try, or are you sticking to seafood and chicken? No joke—paella comes in all kinds of delicious varieties, so there's something for everyone. Try making your own and impress your friends with your international cooking skills! 🌍🍽️

Tell us: What’s the wildest dish you've ever tried? Drop your stories below! ⬇️

✨ Try the recipe now on our website: https://www.sylviewellness.com/weight-loss-services/recipes .iya0j5n92o8l

Looking for support with addiction recovery, mental health, or weight loss? Explore our full range of services and schedule a free consultation on our website or call us at 📞 937-872-3341.

04/01/2025

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03/26/2025

🍰 Easy Tiramisu – A Classic with a Twist! ☕

Love tiramisu but don’t want to fuss with egg yolks or double boilers? This simplified recipe delivers all the rich, authentic flavors with minimal effort! Traditionally enjoyed in Italy as an afternoon pick-me-up, this version also makes a delicious and satisfying breakfast.

Perfect for potlucks and dinner parties, this crowd-pleaser swaps traditional ladyfingers for vanilla wafers—they’re less sweet, soak up espresso beautifully, and hold their texture better. Add your favorite fruit for a fresh twist—blueberries and strawberries work best if you plan to save leftovers.

✨ Try the recipe now on our website: https://www.sylviewellness.com/weight-loss-services/recipes .cannhp8lua8r

Looking for support with addiction recovery, mental health, or weight loss? Explore our full range of services and schedule a free consultation on our website or call us at 📞 937-872-3341.