Sylvie Wellness Center

12/31/2025

End of 2025. Grateful! Thankful! Looking forward to what 2026 has in store for us.
🎯 continue to let go of negative influences and emotional baggage

🎯Have room for inner peace
🎯Better health
🎯Fresh opportunities
🎯Authentic connections
🎯Financial freedom
🎯Soulful success
🎯Deeper happiness

12/25/2025

Merry Christmas 🎄 🙏🏾❤️.
This Christmas, I gave myself the gift of healing ❤️‍🩹
Completed 14 days of detox by removing toxins in my body.
Starting the journey of “ Walking the Talk.” Being mindful of what I put in my body and how it affects my mood and health 💃🏾.

12/22/2025

12/19/2025

As the New Year approaches, most of us are going to have New Year’s resolution.

🎯 How do we keep those goals/habits past the “3 weeks hyper.” at the beginning of the year.

1. Build habits. Not just goals: Small repeatable discipline
2. Find your Why ? ( values)
3. Start small : 10 minutes of exercises then upgrade slowly ( tiny manageable changes)
4. Track progress
5. Be flexible: expect set backs and adjust.
6. Create support group

12/12/2025

🌞 Why do I get everything my children bring home ?
Do you know your vitamin D levels?
🌚The mood symptoms could be from vitamin D deficiency.
🌛Low energy/ fatigue
Bone and muscle pain

11/27/2025

Happy Thanksgiving🍁🦃🙏🏾!

11/20/2025

At we meet people where they are. Not everyone who show up at the door is ready to start the healing process. Some are looking for a listening ear and validation of their story. It helps to know what clients is in front of you. 1. Ready to roll ( lifestyle changes). 2. Meet in between ( Medications and lifestyle changes) 3. Medications only.

09/30/2025

***depreventionmonth2025 ***de ***depreventionawareness ***de

07/24/2025

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