Rise Counseling Group

Rise Counseling Group Welcome to Rise Counseling Group. We focus on the mental health and wellbeing of Black women.

01/14/2026

Struggling with anxiety? You don’t have to manage it alone.

At Rise Counseling Group, our therapy services help you understand anxiety, calm your nervous system, and build tools that actually work in real life.

Through individual therapy and supportive group options, we focus on:
• Learning practical coping skills
• Reducing overwhelm and anxious thought patterns
• Building emotional resilience and confidence
• Creating a sense of safety and support

Anxiety isn’t a personal failure it’s a signal your system needs care.

Learn more about our services at risecounselinggroup.com

Support is available, and help starts here.

You don’t have to be at your breaking point to ask for support. Therapy is a space to heal, grow, and be understood. For...
01/13/2026

You don’t have to be at your breaking point to ask for support.

Therapy is a space to heal, grow, and be understood.
For Black women, teens, and college students, support matters.

🔗 Learn more or get started: www.risecounselinggroup.com

What I wish I knew before starting therapy: you don’t have to be at your breaking point to ask for support. Therapy is a...
01/12/2026

What I wish I knew before starting therapy: you don’t have to be at your breaking point to ask for support.

Therapy is a space to heal, grow, and be understood.
For Black women, teens, and college students, support matters.

🔗 Learn more or get started: www.risecounselinggroup.com

Meet the therapists at Rise Counseling Group who are currently accepting new clients.Our team offers culturally competen...
01/08/2026

Meet the therapists at Rise Counseling Group who are currently accepting new clients.

Our team offers culturally competent, trauma-informed therapy for Black women, teens, and college students, with care that is supportive, affirming, and grounded in real-life experience.

If you’re looking for therapy for Black women, mental health support for teens, or a therapist who truly understands your needs, we’re here to help.

🔗 Learn more or get started → Link in comments!


Your healing isn’t something to squeeze into the margins of your life.It’s the foundation that helps everything else sta...
01/07/2026

Your healing isn’t something to squeeze into the margins of your life.
It’s the foundation that helps everything else stand. 💛

Give yourself permission to rest, to feel, and to grow not someday, but now.

Ready to start your healing journey?
Visit our website to schedule a call with one of our therapists: www.risecounselinggroup.com



Women and girls often carry emotional burdens shaped by culture, identity, and life’s experiences. From racial stress an...
01/06/2026

Women and girls often carry emotional burdens shaped by culture, identity, and life’s experiences. From racial stress and microaggressions to the pressure of always needing to be “strong,” these challenges are real and they deserve recognition, compassion, and support. 💛

Save this post as a gentle reminder: your mental health matters just as much as anyone else’s. ✨

Share it with a friend who might need to hear this today.
Link in our bio.



01/05/2026

A reminder for every Women & Girls who needs to hear this today:

You are enough. You are worthy. You are seen. 💕

Repeat these affirmations whenever you feel doubt creeping in. Your voice, your dreams, and your presence matter more than you know.

Save this Reel and speak life into yourself daily. 🌸


A new year doesn’t require a new version of you.It requires new support.For Black women, teens, and college students sup...
01/02/2026

A new year doesn’t require a new version of you.
It requires new support.

For Black women, teens, and college students support can mean having a space where you don’t have to explain your stress, your trauma, or your exhaustion.

This year, ask yourself:
What kind of support would make my life feel lighter?

At Rise Counseling Group, we believe healing happens when you’re supported not pressured.

When you’re ready, support is available. Link in bio.

We're turning 8! Thank you for being part of our journey to support the mental health of Black women and teen girls. We'...
01/02/2026

We're turning 8! Thank you for being part of our journey to support the mental health of Black women and teen girls. We're grateful for our team, community, and families! Here's to many more years! 🎂🎂🎂

01/01/2026

Happy New Year! We look forward to serving you again in 2026. 🎉🎊🩷💜💙🎉🎊

Ever wonder who created this space for healing?Our founder shares the heart and mission behind why Rise Counseling exist...
01/01/2026

Ever wonder who created this space for healing?
Our founder shares the heart and mission behind why Rise Counseling exists a place built to support Black women, women of color, and anyone ready to reclaim their peace.

Share and remind someone that healing is possible and they don’t have to do it alone.

Tap the link in our bio to learn more or schedule your first session today.
Your healing journey can start right now.

As we close out the year, I want to take a moment to honor you. Showing up for yourself especially in the ways healing a...
12/31/2025

As we close out the year, I want to take a moment to honor you. Showing up for yourself especially in the ways healing asks us to takes real courage. Healing isn’t linear, and it’s often layered, messy, and deeply personal. And still, you showed up.

I’m incredibly grateful to walk alongside with you in this work. Thank you for trusting us with your stories, your vulnerability, and your hope. It’s an honor to witness your growth, your honesty, and your resilience especially on the days when it didn’t feel like strength at all.

As we move into the next year, please know this: you don’t have to have it all figured out. You don’t have to rush your healing or carry everything on your own.

✨ We’re here with you into the next year and beyond.

Address

7031 Corporate Way, Suite 103
Dayton, OH
45459

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

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