HRS Counseling Services

04/13/2026

Perimenopause can feel confusing—and a lot of women don’t realize what’s happening at first.

You might notice:
• Mood swings
• Anxiety or irritability
• Trouble sleeping
• Brain fog
• Feeling overwhelmed or “not like yourself”

You’re not overreacting. Your hormones are shifting, and that affects your mood, stress levels, and nervous system.

This isn’t just physical—it’s emotional too.

In my practice, I help women:
• Make sense of what’s going on
• Manage anxiety and mood changes
• Feel more in control again
• Learn simple tools that actually help

You don’t have to push through this alone.
Support can make this season feel more manageable—and a lot less isolating.
# ur loosing your mind

Schedule a consult today!!!

We will develop an individual plan just for your need

04/04/2026

04/04/2026

https://www.indeed.com/viewjob?jk=a60f72e02fda7c7b&from=appshareios

HRS Counseling Services LLC

03/28/2026

We believe that if you love your job you will be a fabulous counselor and team member.

You have a say in your career because THAT matters!

We are seeking a compassionate and dedicated Mental Health Counselor (LPCC, LPCC-S, LISW, LISW-S for a full or part-time position, on-site role in the Englewood, Ohio

See our link for more info

Posted 2:05:27 PM. We believe that if you love your job you will be a fabulous counselor and team member. You have a…See this and similar jobs on LinkedIn.

03/27/2026

One more! Bring it!!!

Keep the victories coming! A California jury has found Meta and YouTube negligent in a landmark social media addiction trial, a case that could reshape how Big Tech is held accountable for harming kids. This case exposed what many have long warned: these platforms were designed in ways that can hook young users and contribute to serious mental health harms. For the first time, a jury saw the evidence and said: enough. We have been sounding the alarm on these harms for years, and this verdict is a major step toward real accountability. Read the full blog below. 👇📲
https://buff.ly/PiOuKts

03/27/2026

Here we go…. Time celebrate’n

A New Mexico jury just found Meta liable for child harm and sexual exploitation, a major breakthrough in the fight to hold Big Tech accountable! After years of evidence showing these platforms enabled predators and prioritized profit over safety, the truth is finally breaking through in court. This isn’t just a verdict, it’s validation for survivors, advocates, and everyone who refused to stay silent. Accountability is possible. And this is just the beginning. Read our full blog below!👇
https://buff.ly/UWB4aHn

03/22/2026

This is great advice …

https://www.facebook.com/share/v/16m4N4LdNx/?mibextid=UalRPS

03/22/2026

This is good!

03/21/2026

This is sooooo
Important to share with your kids’
In your life!

https://www.facebook.com/share/p/1E5f7QF94j/?mibextid=WC7FNe

03/21/2026

This is a great program

Sometimes parenting feels like solving a mystery.

Why did that escalate so quickly?
Why didn’t the consequence work?
Why does the same thing happen over and over?

Turns out a lot of baffling behavior has less to do with choices and more to do with nervous system regulation.

When kids are dysregulated, their bodies are basically saying:

“I’m overwhelmed and I don’t know what to do.”

This is where sensory-based strategies can be incredibly helpful.

Movement, sensory input, and body-based supports can help bring the nervous system back toward regulation… which makes everything else easier.

I’m teaching a live webinar all about this on Tuesday, March 24th for $19.

You'll leave saying:

“Okay wait… that actually explains SO much.”

If your child has big baffling behaviors, comment MOVE and I’ll send you the link to learn more and register!

03/21/2026

Operation “Out of Bounds” targeted people seeking to engage in prostitution and the solicitation of minors.

03/19/2026

Nice verses kind!
Authentic verses surface