Services include, Massage Therapy, Pre & Postnatal Massage, Deep Tissue, Sports Massage, Holistic Nutritional & Lifestyle Counseling. Licensed since 1995.
Relax, Refresh, Rejunvenate * HAVE A MASSAGE * Arthritis & Pain Sufferers – Therapeutic Massage relieves pain & stiffness. Athletes – Massage increases your flexibility & nourishes your muscles. Professionals – Massage helps to relieve stress & increase productivity. Diabetics – Massage can lower blood sugar and increase circulation to legs & feet. Mothers & Mothers to be – Experience a wealth of benefits from Therapeutic Massage. Everyone – Massage Therapy boosts your immune system. Now is the time to treat yourself to all the health benefits of Massage Therapy.
Operating as usual
Hello. I hope everyone is doing well.
I am still looking into alternative office space. I'm down but not out of the game.
With an estimated 60 years of farmable soil left on Earth, The Need To GROW follows the personal journeys of solution innovators as they fight to heal our broken food system and regenerate our planet's dying soils.
I am currently, seeking new office space.
Suggestions are welcome.
I am still working out details for reopening.
I hope you are doing well and look forward to seeing you soon.
Currently I am allowed to reopen. However, I am unable to locate required supplies. Also, I'm not sure if I can get my current office up to proper standards. I'm working on it. Not open yet.
Yoga streaming classes now available.
Take some time out to take care of yourself.
I am excited to share my latest class on the streaming platform Yoga on Gaia with you! Join me for a mid-day refresh to release tension throughout the body and re-energize your day...
Begin lying down with leg and hip stretches, and release tension in the head, neck, and shoulders. Move into kneeling movements for playful exploration, then into standing for strong, grounded postures. Close the practice lying down to observe your breath and continue your day renewed.
Watch this class for free right now! Click here: https://www.gaia.com/share/ck76fgxy700nq0jnvcdyxh8pl?language=en
My office is, currently, closed.
I'm very sorry for the inconvenience. I'll be offering reopening specials ASAP.
I will be in the office Thursday and Friday if anyone else needs a Valentine's Gift Card.
Don't forget. There is still time to pick up a few Gift Cards for your loved ones. HAPPY VALENTINE'S DAY!
americanspa.com In honor of National Mental Illness Awareness Week, take a look at how holistic healing can improve wellness.
Don't forget Valentine's Day!
Gift Cards available.
60 minute massage
Buy one get one free!
Don't forget your loved ones this Valentine's Day!
Gift certificates available.
60 minute massages.
Buy one, get one free!
I have been watching quite a few videos by these guys. So far they have shared some good information. Now I'm sharing them with you! https://www.youtube.com/watch?v=jogQL7TxXTA
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present different tests to tell if your low back and hip pain is being caused by nerve, muscle, or ...
My office will be open on the 26th.
I will be honoring gift card rates until the end of the year.
Please feel free to share.
Time to book your winter break massage. All teachers, half price until the New Year!
Please excuse my absence. I've been home with a respiratory infection.
I've been cleared to go back to work!
Hope to see you soon
Time to relax for the Holidays.
Adjust your mood & your back! Book a massage.
Gift Cards are 50% off with any massage 11/9-11/14.
I will be working in the Event Connection Bldg for the rest of November.
I'm hoping to stay until May of 2020.
Relax, Refresh, Rejuvenate.
AM appointments available throughout October. PM appointments are limited so book quickly!
verywellmind.com Learn why massage therapy shouldn't just be considered a luxury but rather a therapeutic option for easing anxiety and the symptoms of panic disorder.
Bumping back up for the '''bad" knee crowd. Seriously these exercises are amazing.
doctoroz.com Experts are predicting the number of meniscus tear surgeries will soon decline thanks to an even more effective solution: physical therapy. Dr. Oz shows you the three exercises you can do to keep your knees strong.
Bringing this back up per request.
http://bit.ly/1kwhyw0 - Wake up with yoga instructor Rodney Yee as he demonstrates a variety of yoga twists, including multiple lying down positions and brea...
Just a reminder.
I may be closing my office for a few weeks to relocate.
Please message me ASAP for an October appointment.
thehealthy.com Good news! Experts explain the reasons you can stop making excuses for why you deserve a rub down.
[10/02/19] I have a new opening on Thursday 10/3 at 11:00 am.
Just a reminder.
I may be leaving my current office at the end of the month.
Call soon if you would like to schedule before I move
My hours this week will be limited to Thursday, Friday and Saturday (am) by appointment.
Carla Schaaf-Krista, LMT
I now have an opening Thursday at 2:00!
My office has been sound proofed.... Well insulated.
Please book now for a QUIET massage!
Hands 2 Your Health
[09/05/19] September 9th-15th is customer appreciation week. I'm bringing back 3/60 minute or 2/90 minute sessions just $99.00.
August back to school special!
70 minutes for $50.
Proud of Massage Therapist
Tell me your reason!
August is back to school month. Special pricing available for all educators.
Call, text or message for details.
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|Wednesday||10:30 - 14:00|
|Thursday||10:30 - 19:30|
|Friday||10:30 - 14:00|
|Saturday||10:00 - 14:00|
AT Wellness started in 1982 and teaching Macrobiotics, and health supportive lifestyle in the Dayton Ohio area. This new center will offer, stress reduction, Quantum biofeedback, private yoga, cooking classes and coaching support for living healthy.
Beausoleil Yoga at LaDeDa Spa
Ayurvedic Coaching, bodywork, body treatments and aromatherapy by a Certified Ayurvedic Wellness Coach and Certified Clinical Master Aromatherapist. Breath in peace, harmony and relaxation.
The Day Yoga Community Outreach Program helps to bring yoga to schools, prisons, homeless shelters, hospice, hospitals, cancer patients and more.
Started in 1889 Frownies original wrinkle remover patches were worn by Hollywood celebrities but today women all over the world use Frownies to smooth our wrinkles and frown lines.
FOREVERWELL offers natural health & wellness from Thailand fusioned Western modalities. The PLACE where New World Discovery Meetup Old World Secrets.
The Cosmic-Yogini-Goddesses Tribe, is the development of an intentional collaborative creative community of yogins, musicians, reiki masters, artists.
DUG, your one stop sustainable living shop in the city will be offering eco-friendly products for every-day living including green cleaning products and personal care products + Urban Homesteading supplies for food preservation, soap-making and more!
Young Living Essential Oils. Oils have been used throughout history for many purposes from fragrance to healing properties. great for immune system support
Indigo Yoga Dayton is an inclusive community yoga studio dedicated to personal self-discovery and transformation through the study and practice of yoga's ancient wisdom.
Wellness Weight Loss & Bodywork Liberates You from Food Cravings Integrates Natural Health Alternatives Gives Hope Harmonizes Emotions Teaches Health
Holistic Hope Wellness and Learning Center offers EPT sessions, Reiki Healing Sessions, Reiki classes (beginner to Master Level), and Reiki Kids Classes.