Richmond Foot & Ankle Clinic

07/29/2025

Since 2021, there have been major breakthroughs in Alzheimer's treatment. It's now possible to slow the disease's progression, offering families more precious time together. "We're also in the era of hope."

07/29/2025

Heel spurs, also known as calcaneal spurs, are bony growths that form on the underside of the heel bone. They often develop due to long-term strain on foot muscles and ligaments, commonly linked with plantar fasciitis. Causes include repeated stress from walking or running, improper footwear, or exc...

Read more: https://www.richfeet.org/component/k2/item/956-source-of-heel-pain-may-be-calcaneal-spurs

07/25/2025

Discover vital insights on managing diabetes and its impact on foot health. We share essential long-term care strategies to ensure your feet stay healthy and strong amidst diabetes challenges. 🔗 Click here to listen: Rich Feet Podcast on Spotify
📞 Call or Text: 937-228-3668 to schedule an appointment or visit 🌐 RichFeet.org for more information.

07/25/2025

Get your child's feet examined.

Read more: https://www.richfeet.org/component/k2/item/954-do-your-child-s-feet-hurt

07/23/2025

We discuss the importance of orthotics and whether they're right for you. Discover how insoles support your feet, balancing issues like flat feet or high arches, and aiding conditions such as plantar fasciitis. We provide the support your feet need! 🔗 Click here to listen: Rich Feet Podcast on Spotify
📞 Call or Text: 937-228-3668 to schedule an appointment or visit 🌐 RichFeet.org for more information.

07/22/2025

Diabetic foot ulcers are open sores or wounds that commonly develop on the bottom of the foot in people with diabetes. Poor circulation and nerve damage reduce the body’s ability to heal and feel pain, which means even small injuries can turn into serious ulcers without notice. These ulcers may appe...

Read more: https://www.richfeet.org/component/k2/item/953-understanding-diabetic-foot-ulcers

07/19/2025

🧠💬 Healthy Conversations: Dementia & Alzheimer’s Disease 💬🧠
Join us for an eye-opening panel discussion designed to educate, uplift, and empower our community on one of the most pressing health issues of our time.

🗓 Sunday, July 20, 2025
🕥 10:45 AM
📍 Bethel Baptist Church
401 S. Paul Laurence Dunbar St., Dayton, OH
🕊 Hosted by Dr. Tanisha Richmond

🎤 Featuring a powerful panel of experts:
👩‍⚕️ Simone Holder-Nelson, LSW – Area Agency on Aging
🧠 Holly Elkins-Lopez, Program Manager – Alzheimer’s Association, Miami Valley
🏡 Abbey Osborne, Owner – Engaging Days Senior Enrichment Center

This event is open to all – come ready to learn and share. Let’s break the silence around memory loss and build healthier futures together! 💛

🔗 More info: www.bmbcdayton.org

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07/19/2025

🧠💬 Healthy Conversations: Dementia & Alzheimer’s Disease 💬🧠Join us for an eye-opening panel discussion designed to educate, uplift, and empower our community on one of the most pressing health issues of our time.🗓 Sunday, July 20, 2025🕥 10:45 AM📍 Bethel Baptist Church401 S. Paul Laurence Dunbar St., Dayton, OH🕊 Hosted by Dr. Tanisha Richmond🎤 Featuring a powerful panel of experts:👩‍⚕️ Simone Holder-Nelson, LSW – Area Agency on Aging🧠 Holly Elkins-Lopez, Program Manager – Alzheimer’s Association, Miami Valley🏡 Abbey Osborne, Owner – Engaging Days Senior Enrichment CenterThis event is open to all – come ready to learn and share. Let’s break the silence around memory loss and build healthier futures together! 💛🔗 More info: www.bmbcdayton.org

07/18/2025

Struggling with ankle pain during exercise? Discover effective strategies to stabilize your ankles and keep them injury-free. From ankle braces to proper footwear, we cover everything you need to know to enhance your workout experience. 🔗 Click here to listen: Rich Feet Podcast on Spotify
📞 Call or Text: 937-228-3668 to schedule an appointment or visit 🌐 RichFeet.org for more information.

07/17/2025

Navigating the complexities of DVT, especially with a history of blood clots, is crucial for your health. We discuss the importance of creating an anticoagulation plan and the differences between provoked and unprovoked DVT to ensure you receive the best care.🔗 Click here to listen: Rich Feet Podcast on Spotify
📞 Call or Text: 937-228-3668 to schedule an appointment or visit 🌐 RichFeet.org for more information.

07/17/2025

Custom Orthotics reduce discomfort from flat feet.

Read more: https://www.richfeet.org/component/k2/item/951-reduce-flat-feet-discomfort-with-custom-orthotics

07/16/2025

We explore the challenges of athlete's foot during warmer months. Our feet sweat more, leading to increased risk of fungal infections and related issues like peeling, odor, and potential drainage. We discuss causes and preventative measures, including shoe hygiene and avoiding bare feet. 🔗 Click here to listen: Rich Feet Podcast on Spotify
📞 Call or Text: 937-228-3668 to schedule an appointment or visit 🌐 RichFeet.org for more information.