Healthy Happy Sleep

Healthy Happy Sleep Laura Meeks is a Certified Baby & Child Sleep Consultant for newborns - age 5. Visit www.healthyhapp She is certified through the Family Sleep Institute.

Certified sleep consultant, Laura Meeks, strives to help families provide their little ones with a healthy sleep foundation. Through individualized plans, one-on-one consultations and extensive parental support, she teaches parents how to effectively make sleep a priority and a reality! Laura is a mother of 7 plus 2 step-sons, former teacher and specializes in newborns through age 5.

Daylight Savings: “Spring Forward” Without the Stress!
06/01/2026

Daylight Savings: “Spring Forward” Without the Stress!

The “spring forward” jump is an easy one for most children – especially early risers! Give yourself permission to relax about this time change. Our

How to make a baby sleep at night
05/31/2026

How to make a baby sleep at night

Here's how to get your baby sleeping comfortable and have a sound night sleep... 1) Try to keep the room temp between 68-70 degrees...

The Truth About Ending Bedtime Battles
05/30/2026

The Truth About Ending Bedtime Battles

What causes toddler sleep regressions? Find out the secret to getting your child back on track and healthy sleep habits.

The Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it
05/28/2026

The Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it

Pacifiers can be a godsend for young babies who have a strong need to suck, but they can quickly become a sleep association that many parents come to

A Few of My Favorite (Sleepy) Things
05/27/2026

A Few of My Favorite (Sleepy) Things

When it comes to sleep training and encouraging healthy sleep habits in general, there are a few tricks of the trade that make the process easier. These

White Noise for Healthy Sleep: Your Questions Answered!
05/26/2026

White Noise for Healthy Sleep: Your Questions Answered!

What's white noise all about? The theory behind white noise is that it creates an environment where infants/children/adults can sleep soundly without disruption. It also serves as a sleep cue to signal bedtime, and aids in the continuation of sleep if they wake too soon. The familiarity of the sound...

Sleep Zzz Pillow Review
05/25/2026

Sleep Zzz Pillow Review

When I agreed to try the Sleep Zzz Pillow I had no idea what to expect. Which of my children would take ownership of it? Do I even want to introduce it to

Why AI Baby Sleep Trainer Apps Don’t Work for Most Families
05/23/2026

Why AI Baby Sleep Trainer Apps Don’t Work for Most Families

Learn why most parents ditch AI sleep trainer apps - and how a custom sleep plan with expert support makes all the difference.

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Dayton, OH
45414

Website

http://www.sleepbuddy.com/

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