Healthy Happy Sleep

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Dayton, OH
Healthy Happy Sleep

Laura Meeks is a Certified Baby & Child Sleep Consultant for newborns - age 5. Visit www.healthyhapp She is certified through the Family Sleep Institute.

Certified sleep consultant, Laura Meeks, strives to help families provide their little ones with a healthy sleep foundation. Through individualized plans, one-on-one consultations and extensive parental support, she teaches parents how to effectively make sleep a priority and a reality! Laura is a mother of 7 plus 2 step-sons, former teacher and specializes in newborns through age 5.

04/15/2026

Wake Up Your Baby: Why “Never Wake a Sleeping Baby” is an Old-School Trend

Is it ever ok to wake a baby? YESSSS!!!! "Never wake a sleeping baby" is so old-school. :) Sometimes it's necessary to shorten a sleep period on purpose

04/14/2026

Juggling Multiple Bedtime Routines

When I think back to my early years of motherhood, I honestly wonder how in the world I managed it all. When our third child was born, our oldest was only

04/13/2026

White Noise for Healthy Sleep: Your Questions Answered!

What's white noise all about? The theory behind white noise is that it creates an environment where infants/children/adults can sleep soundly without disruption. It also serves as a sleep cue to signal bedtime, and aids in the continuation of sleep if they wake too soon. The familiarity of the sound...

04/12/2026

The Truth About Ending Bedtime Battles

What causes toddler sleep regressions? Find out the secret to getting your child back on track and healthy sleep habits.

04/11/2026

Daylight Savings Time Strategies

I don’t think I’ve ever met a parent who didn't have a bit of apprehension for daylight savings time. We all dread the unwanted disruption and secretly

04/10/2026

The Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it

Pacifiers can be a godsend for young babies who have a strong need to suck, but they can quickly become a sleep association that many parents come to

04/09/2026

Toys in the Crib: A Help or a Hindrance?

Are toys in your baby's crib okay? Toys in the crib can be helpful or they can be a hindrance. It largely depends on your child's personality.

04/08/2026

Sleep Zzz Pillow Review

When I agreed to try the Sleep Zzz Pillow I had no idea what to expect. Which of my children would take ownership of it? Do I even want to introduce it to

04/07/2026

Navigating the Holidays with Your Well-Rested Child

No matter how prepared we are as parents, or how well rested our children are, the holidays tend to bring unexpected twists and turns that can derail any

04/06/2026

Sleep Environment Basics

As a sleep consultant, the very first thing I consider when working with a new family is how the child’s sleep environment may be impacting her sleep.

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Dayton, OH
45414

Website

http://www.healthyhappysleep.com/, http://www.sleepbuddy.com/

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