Healthy Happy Sleep

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Dayton, OH
Healthy Happy Sleep

Laura Meeks is a Certified Baby & Child Sleep Consultant for newborns - age 5. Visit www.healthyhapp She is certified through the Family Sleep Institute.

Certified sleep consultant, Laura Meeks, strives to help families provide their little ones with a healthy sleep foundation. Through individualized plans, one-on-one consultations and extensive parental support, she teaches parents how to effectively make sleep a priority and a reality! Laura is a mother of 7 plus 2 step-sons, former teacher and specializes in newborns through age 5.

11/18/2025

Daylight Savings Time Begins in 3 days…Are You Ready?

Daylight Savings Time begins this weekend! Sunday at 2AM move your clocks up one hour. Many parents fear the worst, but actually this one isn't all that

11/17/2025

Daylight Savings: “Spring Forward” Without the Stress!

The “spring forward” jump is an easy one for most children – especially early risers! Give yourself permission to relax about this time change. Our

11/16/2025

How to Tell if You Have an Overtired Baby

One thing that makes or breaks a good day is whether or not you're dealing with an overtired baby or toddler. Everyone can recognize a child

11/15/2025

How to make a baby sleep at night

Here's how to get your baby sleeping comfortable and have a sound night sleep... 1) Try to keep the room temp between 68-70 degrees...

11/14/2025

Wake Up Your Baby: Why “Never Wake a Sleeping Baby” is an Old-School Trend

Is it ever ok to wake a baby? YESSSS!!!! "Never wake a sleeping baby" is so old-school. :) Sometimes it's necessary to shorten a sleep period on purpose

11/13/2025

The Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it

Pacifiers can be a godsend for young babies who have a strong need to suck, but they can quickly become a sleep association that many parents come to

11/12/2025

A Healthy “Sleep Tank” = A Happy Summer!

The picture of a sleep tank makes this concept come to life so that we're always looking at sleep as being full or empty, and then compensating for the latter. %

11/11/2025

Healthy Sleep Through the Holidays

It’s hard to believe Thanksgiving is approaching so quickly, isn’t it? The holiday season is upon us, and as a parent it’s almost impossible not to get

11/10/2025

Toys in the Crib: A Help or a Hindrance?

Are toys in your baby's crib okay? Toys in the crib can be helpful or they can be a hindrance. It largely depends on your child's personality.

11/09/2025

Potty Training Strategies for Success

Potty training. Ugh. Is that what you’re thinking? Does it exhaust you and make you clench your fists just thinking about it? Take a deep breath.

11/07/2025

Sleep Associations: Is it OK to help your baby sleep?

Sleep associations are a big deal! If left to go on too long in a child’s development, the expectation and reliance on them grows more intense over time.

Address

Dayton, OH
45414

Website

http://www.healthyhappysleep.com/, http://www.sleepbuddy.com/

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