Healthy Happy Sleep

Healthy Happy Sleep Laura Meeks is a Certified Baby & Child Sleep Consultant for newborns - age 5. Visit www.healthyhapp She is certified through the Family Sleep Institute.

Certified sleep consultant, Laura Meeks, strives to help families provide their little ones with a healthy sleep foundation. Through individualized plans, one-on-one consultations and extensive parental support, she teaches parents how to effectively make sleep a priority and a reality! Laura is a mother of 7 plus 2 step-sons, former teacher and specializes in newborns through age 5.

Daylight Savings Time Begins in 3 days…Are You Ready?
07/27/2025

Daylight Savings Time Begins in 3 days…Are You Ready?

Daylight Savings Time begins this weekend! Sunday at 2AM move your clocks up one hour. Many parents fear the worst, but actually this one isn't all that

Wake Windows by Age: From Newborns to Toddlers
07/26/2025

Wake Windows by Age: From Newborns to Toddlers

When parents use proper wake windows, their baby will: Fall asleep faster, not get overtired, sleep longer, and get on a healthy schedule.

The Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it
07/25/2025

The Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it

Pacifiers can be a godsend for young babies who have a strong need to suck, but they can quickly become a sleep association that many parents come to

Sleep Associations: Is it OK to help your baby sleep?
07/24/2025

Sleep Associations: Is it OK to help your baby sleep?

Sleep associations are a big deal! If left to go on too long in a child’s development, the expectation and reliance on them grows more intense over time.

How to Tell if You Have an Overtired Baby
07/23/2025

How to Tell if You Have an Overtired Baby

  One thing that makes or breaks a good day is whether or not you're dealing with an overtired baby or toddler.   Everyone can recognize a child

The Truth About Ending Bedtime Battles
07/22/2025

The Truth About Ending Bedtime Battles

What causes toddler sleep regressions? Find out the secret to getting your child back on track and healthy sleep habits.

Juggling Multiple Bedtime Routines
07/21/2025

Juggling Multiple Bedtime Routines

When I think back to my early years of motherhood, I honestly wonder how in the world I managed it all. When our third child was born, our oldest was only

Potty Training Strategies for Success
07/19/2025

Potty Training Strategies for Success

Potty training. Ugh. Is that what you’re thinking? Does it exhaust you and make you clench your fists just thinking about it? Take a deep breath.

Those Tricky Sleep Transitions
07/18/2025

Those Tricky Sleep Transitions

There aren't many sleep transitions that just blow over without being noticed. Most times they are met with frustration and bewilderment when we see our

Keeping Sleep Habits Healthy When Kids Get Sick
07/17/2025

Keeping Sleep Habits Healthy When Kids Get Sick

Has your child recently been sick? Is she better now, but still wakes at night for a feeding or climbs into your bed for extra snuggles to help her sleep?

Address

Atlanta, GA

Website

http://www.sleepbuddy.com/

Alerts

Be the first to know and let us send you an email when Healthy Happy Sleep posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share