Janet's Fit Body Focus Studio

Janet's Fit Body Focus Studio Janet's studio offers individual, group, and class training. This unique training focuses on lengthe Janet's Fit Body Focus Studio focuses heavily on Yoga-lates.

I mix stretching methods with strength training to achieve the ultimate long toned body, targeting the core and back muscles. I am an expert trainer in using the Pilates reformer, ring, and foam roller. I hold individual sessions at $60/hr, partner sessions $75/hr ($15 per extra person), and classes up to 8 at $18/hr. Please contact me with more information!

What you do every day to keep your body strong and nourished ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ๏ฟผ๏ฟผ
08/22/2025

What you do every day to keep your body strong and nourished ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ๏ฟผ๏ฟผ

Work out, do something every single day. Don't sit on your rear and just get old. ๏ฟผ
03/24/2025

Work out, do something every single day. Don't sit on your rear and just get old. ๏ฟผ

Nothing better than PUPS and PILATES to make a day great๐Ÿพโ™ฅ๏ธ๐Ÿพ๏ฟผ
03/14/2025

Nothing better than PUPS and PILATES to make a day great๐Ÿพโ™ฅ๏ธ๐Ÿพ๏ฟผ

๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ
02/02/2025

๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ

๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿ’š
01/01/2025

๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿ’š

10/05/2024
Pilates without dogs on your matโ€ฆNO WAY๐Ÿพ๐Ÿพ๐Ÿพ
09/26/2024

Pilates without dogs on your matโ€ฆ
NO WAY๐Ÿพ๐Ÿพ๐Ÿพ

Focus on being your best!!!We have four months until the end of the year. Four months to change your mind, body and soul...
09/02/2024

Focus on being your best!!!
We have four months until the end of the year. Four months to change your mind, body and soulโ€ฆ Four months to be the best you can be or on your way for 2025๐Ÿ‘๐Ÿผ๏ฟผ ๏ฟผ

03/28/2024
๐Ÿ€๐Ÿ’šHAPPY ST. PATRICKS DAY๐Ÿ€๐Ÿ’š
03/17/2024

๐Ÿ€๐Ÿ’šHAPPY ST. PATRICKS DAY๐Ÿ€๐Ÿ’š

Address

2212 E Alex Bell Road
Dayton, OH
45459

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