Maggie Walsh-Cotton Massage Therapy

Maggie Walsh-Cotton Massage Therapy Licensed by the state of Ohio since 1999. Trained in many modalities including deep tissue massage, Lymphatic Drainage, Cranial Sacral Therapy & Reiki lll.
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I've been a Massage Therapist since 1999 and am licensed by the State of Ohio. I studied at and graduated from the Self Health Institute of Medical Massage in Lebanon, Ohio. Additional continuing education coursework has allowed me to expand my knowledge and capabilities in the field. I believe that massage therapy is an excellent tool for maintaining wellness on the physical, emotional and spirit

ual levels. It helps to connect our minds to our bodies, which are all too often neglected and ignored.

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07/27/2024

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Decongestive and Breathing Exercises for Lymphedema.
Unlike the heart in the blood circulatory system, the lymphatic system does not have an active pump to propel lymphatic fluid back to the bloodstream. Effective lymph flow depends on sufficient muscle and joint activity, especially if the functionality of the lymphatic system is compromised.
https://www.lymphedemablog.com/2024/02/04/decongestive-and-breathing-exercises-for-lymphedema/

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07/17/2024

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Navigating Lipedema can be challenging, but being informed about your treatment options is essential. When considering treatments, it's important to differentiate between conservative and invasive/surgical methods.

Conservative treatments: These non-invasive methods include lifestyle changes and working with rehabilitative therapy professionals.

Invasive treatments: Surgical options, such as liposuction, may be right for some patients, but carry higher risks.

Both aim to alleviate symptoms and improve your quality of life and are often used simultaneously. Consult with your healthcare provider to determine the best treatment plan for your needs. bit.ly/3VL7j0o

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07/15/2024

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BAYLOR UNIVERSITY PUBLISHES LARGEST STUDY EVER ON MASSAGE THERAPY USE

July 2024

"Many people receive massage therapy and for many reasons. But according to a new study – the largest and most comprehensive ever conducted on the subject – the prevalence of visits to massage therapists is higher than one might have imagined and the reasons may be surprising."

“What our study shows is that it’s probably not helpful any longer to label massage as an ‘alternative’ therapy, with all of the marginality that the term conveys.”

“Licensed massage therapists ought to be respected as mainstream practitioners, whose profession provides a therapeutic approach not just to address pain and functional challenges but to foster wellness and overall well-being, physical and emotional.

Everyone can benefit from working with a skilled massage therapist. They’re the hidden gems in the healthcare system.” - Jeff Levin, Ph.D., M.P.H., University Professor of Epidemiology and Population Health. (Robert Rogers/Baylor University)

Study Link: Journal of Science & Healing
Prevalence & Determinants of Massage Therapy Use in the US
https://www.sciencedirect.com/science/article/abs/pii/S1550830724000958

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05/28/2024

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Millions of Americans, mainly women and often breast cancer survivors, live with painful and damaging swelling in their bodies. Why is this condition under-researched, underdiagnosed, and skimmed over in med school?

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Dayton, OH

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+19374789038

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