Richmond foot and ankle review

03/02/2026

First Priority Urgent Care – Miamisburg & Trotwood

🌸 ALLERGY SEASON IS HERE! 🌸

Sneezing? Itchy eyes? Runny nose? Sinus pressure that won’t quit?

Don’t suffer through it — let us help you breathe easy again!

At First Priority Urgent Care, we treat:

✔ Seasonal allergies

✔ Sinus infections

✔ Allergy-related cough

✔ Asthma flare-ups

✔ Ear & throat irritation

📍 Visit Us:

📌 Miamisburg

8 Prestige Plaza Dr., Suite 107

📞 (937) 949-9690

📌 Trotwood

5130 Salem Ave

📞 (937) 529-4443

🕒 Open 7 Days a Week

🚶 Walk-ins Welcome

💳 Most Insurance Accepted

The right care. Right now.

Fast. Friendly. Local.

Don’t let allergies slow you down this spring — stop in today!

03/01/2026

Novo Nordisk to slash Wegovy and Ozempic prices starting in 2027

Starting in 2027, the Danish pharma firm will sell its weight-loss and diabetes drugs for $675 per month.

03/01/2026

📻🖤 Black History Spotlight: WDAO – The Voice of Our Community

Dayton has a powerful legacy in Black broadcasting — and WDAO is part of that story.

Established in the 1960s, WDAO became one of Ohio’s pioneering Black radio stations dedicated to programming that centered the African American community. At a time when our voices were limited in mainstream media, WDAO created space for music, conversation, culture, and truth.

From gospel to R&B, from community news to powerful talk shows, WDAO is known as

“The Real Rhythm of the City.” 🎶

For generations in Dayton, this station has:

✔ Amplified Black voices

✔ Shared community news

✔ Celebrated local leaders

✔ Connected neighbors through music and culture

I am honored to be part of that legacy through my health segment and radio presence on WDAO. Community education matters — especially when it comes to diabetic foot care, neuropathy, wound prevention, and keeping our families healthy.

🎙️ Listen to My Show

Footsteps to Life

Airing every 4th Saturday on WDAO 102.3

🎧 Full episodes available on Spotify

Search: RichFeet Podcast – Footsteps to Life

🌐 Website: https://richfeet.org

📞 Call/Text: 937-228-3668

🛍 Amazon Store (Recommended Foot Care Products):

https://www.amazon.com/shop/richfeet08

📺 YouTube Channels:

https://www.youtube.com/

https://www.youtube.com/

Support Black media.

Support local business.

Support community health.

Because when our voices are strong, our community is stronger. 🖤

—

Dr. Tanisha Richmond, DPM

Richmond Foot & Ankle Clinic

Dayton, Ohio

03/01/2026

🔎 What Is Plantar Fasciitis?

Plantar fasciitis is inflammation of the thick band of tissue (the plantar fascia) that runs along the bottom of your foot.

It causes:

✔️ Sharp heel pain

✔️ Pain with first steps in the morning

✔️ Pain after sitting a long time

✔️ Tight calves and arch discomfort

If your heel hurts worse when you first stand up — that’s your clue.

👩🏾‍⚕️ How We Treat It at Richmond Foot & Ankle Clinic

At Richmond Foot & Ankle Clinic, we don’t just hand you a pamphlet and send you home. We look at the root cause.

Treatment options may include:

👟 Custom orthotics

💉 Injections (when needed)

🦶 Stretching programs

🩻 X-rays to rule out heel spurs

🦠 Shockwave therapy

👣 Night splints

🩺 Biomechanical evaluation

And yes — sometimes that “it’ll go away on its own” idea needs a professional reality check.

🛍️ Support Your Healing at Home

We also recommend trusted heel pain products available in our Amazon Store:

👉 https://www.amazon.com/shop/richfeet08

Night splints, arch supports, compression sleeves — doctor approved.

🎧 Want More Foot Health Education?

Listen to my podcast:

🎙️ Footsteps to Life on Spotify

Watch educational videos:

📺 YouTube: https://www.youtube.com/

📞 Let’s Fix That Heel Pain

📍 Richmond Foot & Ankle Clinic

📞 Phone: 937-228-3668

🌐 Website: www.richfeet.org

🗓️ Schedule Online: Visit www.richfeet.org and click “Schedule Appointment”

Medicare, diabetic patients, athletes, busy moms, weekend warriors — we treat them all.

Stop limping. Start healing. 👣✨

03/01/2026

🦶 Athlete’s Foot: Don’t Let Fungus Win!

Athlete’s foot is a fungal infection that loves warm, sweaty feet.

It can cause:

✔️ Itching

✔️ Burning

✔️ Peeling skin

✔️ Cracks between the toes

✔️ Red, scaly patches

And guess what? You don’t have to be an athlete to get it!

🧴 What Can You Use?

At Richmond Foot & Ankle Clinic, I recommend trusted antifungal treatments that actually work.

You can find some of my recommended products in my Amazon Store:

🛍️ Amazon Store: https://www.amazon.com/shop/richfeet08

These include:

• Antifungal sprays

• Antifungal creams

• Antifungal powders

• Tea tree oil–based options

But remember — if it keeps coming back, it may need prescription treatment.

👩🏾‍⚕️ When Should You See a Podiatrist?

If you have:

• Diabetes

• Cracked bleeding skin

• Thick yellow toenails

• Infection spreading to the nails

Don’t treat it alone. Let’s take care of it properly.

📞 Call or Text: 937-228-3668

🌐 Website: www.richfeet.org

🗓️ Schedule Online: Visit the website to book

🎧 Podcast: Footsteps to Life on Spotify

📺 YouTube: https://www.youtube.com/

Healthy feet. Strong foundation. Let’s keep you moving. 👣✨

03/01/2026

🌸 STEP INTO SPRING — PAIN FREE! 🌸

Spring sports are back! That means soccer cleats, track spikes, baseball turf shoes, and long walks in the park.

But here’s what I see every year 👀

❌ Heel pain

❌ Ankle sprains

❌ Stress fractures

❌ Turf toe

❌ Achilles injuries

Don’t wait until you’re limping.

Whether you’re an athlete, weekend warrior, or just ready to enjoy the sunshine — let’s make sure your feet are ready.

📍 Richmond Foot & Ankle Clinic

📞 937-228-3668

🌐 www.richfeet.org

🎙 Podcast: Footsteps to Life

🛍 Amazon Store: amazon.com/shop/richfeet08

📺 YouTube:

Spring is for movement. Let’s protect it. 💪🏾

02/08/2026

✨ BLACK HISTORY MAKER ✨
Today we honor Doug Williams, a true pioneer who changed the game forever.

A proud graduate of Grambling State University, Doug Williams proved that greatness comes from preparation, perseverance, and purpose. In Super Bowl XXII, he became the first Black quarterback to start and win a Super Bowl—and he did it in historic fashion, earning Super Bowl MVP honors with four touchdown passes.

His journey opened doors, shifted mindsets, and inspired generations of athletes to believe that leadership looks like us too.

At Richmond Foot and Ankle Clinic, we celebrate trailblazers who stood strong, stayed ready, and kept pushing—because progress is built one step at a time. 👣

📞 Call or Text: 937-228-3668
🗓️ Schedule Online: https://richfeet.org
🛒 Amazon Foot Care Store: https://www.amazon.com/shop/richfeet08
🎥 YouTube: https://www.youtube.com/

02/08/2026

I want history to remember me… as a catalyst for change in America.” – Shirley Chisholm

Today we honor Shirley Chisholm,
the first Black woman elected to Congress and the first Black woman to run for President of the United States.

Shirley Chisholm didn’t wait for permission.
She didn’t soften her voice to make others comfortable.
She showed us that courage, truth, and authenticity are acts of leadership.

Her legacy reminds us—progress happens when someone dares to be themselves, fully and unapologetically.

At Richmond Foot & Ankle Clinic, we believe in empowering our community through education, health, and legacy—because strong communities are built step by step.

👣 Take care of your health. Honor your history. Keep moving forward.

🔗 Website: https://richfeet.org
🎙️ Podcast: RichFeet on Spotify
🛒 Amazon Store: https://www.amazon.com/shop/richfeet08
📺 YouTube: RichFeetOrg
📅 Schedule: https://richfeet.org

01/31/2026

🎙️ TODAY ON FOOTSTEPS TO LIFE (12–1 PM) 🏈👣
Why I’m wearing #12 on the radio today

Today on my radio show Footsteps to Life, I’ll be wearing Shedeur Sanders’ Cleveland Browns jersey — and it’s deeper than football.

Shedeur’s journey to becoming a quarterback in the NFL hasn’t been easy. He’s faced doubt, pressure, criticism, and moments where people questioned whether he truly belonged. But he stayed disciplined. He stayed focused. And he kept pushing forward.

That journey feels very familiar to me.

My own path to becoming a physician, a practice owner, and surviving 17 years of private practice hasn’t been a straight line either. There were setbacks, sacrifices, long nights, and moments when quitting would’ve been easier than continuing.

But resilience teaches you this truth:

✨ Your struggles don’t stop you — they shape you.
✨ Resilience recognizes resilience.
✨ Still standing. Still serving.

That’s why I’m wearing his jersey today — to honor the grind, the faith, and the courage it takes to keep showing up.

📻 Tune in TODAY from 12–1 PM to Footsteps to Life
☎️ CALL IN LIVE: 937-457-1210
(Your voice, your story, your questions are welcome!)

📲 Connect with us:
🦶 Richmond Foot & Ankle Clinic
🌐 Self-schedule: RichFeet.org
📞 Call/Text: 937-228-3668

🎧 Podcast: Footsteps to Life
▶️ YouTube Channel
🛒 Amazon Store: amazon.com/shop/richfeet08

⬇️ Scan the QR codes in the image to listen, watch, schedule, or shop.