Sol Wellness

Sol Wellness offers Group Yoga Classes, Sound Healing, Wellness Workshops and Retreats!

07/18/2025

Let’s make it Sacred. 🤲🏼🩵
Now booking Mama Blessing ceremonies, Engagement/ Anniversary ceremonies, Birthday Ceremonies and Celebration of life Ceremonies.

If you’re looking for a more personalized way to honor your recent milestone, contact me to get started planning your curated sound healing session.

🙏🏼

07/07/2025

This month marks 1 whole year of monthly sound baths at the beautiful Shores Resort & Spa! If you haven’t joined us for a session yet, check out our upcoming offerings. This space is the perfect sanctuary to rest, reset & dive deeper into your healing journey.

Upcoming sessions:

Full Moon Sound Bath
7.13 | 6:30-7:30pm
Link to more info in bio!

Now booking PRIVATE Sessions
Dm me to book!

05/30/2025

Yoga by the beach anyone? 🌊🧘🏼‍♀️
🗓️Wednesdays and Sundays
📍The Shores Resort & Spa
📿Donation Based Class

03/27/2025

🌸New class alert!!
This class blends the best of both worlds/ dynamic Vinyasa Flow to energize and strengthen, followed by deep supported yin postures to release tension and cultivate stillness. Expect a mindful, breath centered practice that balanced movement with surrender.

Donation Based, Beginner Friendly Class
📍Dahlia Surf School | 3625 S Atlantic Ave

🧘🏼‍♀️Only 6 spots available in each session so be sure to reserve your spot on our website!
www.solwellnessyoga.com

03/22/2025

NEW OFFERINGS ✨👇🏼
Mondays • Vinyasa Starting in mid-April
6:30-7:30pm | Jackie Robinson Ballpark
$15

Wednesdays • Beach Vinyasa Yoga
9:00-10:00am | The Shores Resort & Spa
Donation Based

Thursdays • Vin / Yin Yoga
6:00-7:00pm | Dahlia Surf Studio
Donation Based

Sundays • Beach Yinyasa Yoga
9:00-10:00am | The Shores Resort & Spa

Dm me to secure your spot this week!

* Sunset Yoga at the ballpark will begin mid April (date TBA)

03/13/2025

✨ Sunset Sound Bath ✨

Join me for a deeply restorative evening of sound healing at The Shores Resort & Spa on March 29th, 6:30-7:30 PM. Let the soothing vibrations of crystal singing bowls, chimes, drums, and more wash over you as we relax, reset, and recharge together.

☀️ Early bird pricing ends soon!
Secure your spot now—link in bio or scan the QR code.

📍 The Shores Resort & Spa, Daytona Beach Shores FL
💫 No experience needed—just bring a yoga mat, pillow, and blanket for comfort.

See you there! ✨

03/09/2025

Sometimes, the universe has a way of redirecting us toward something even greater. While there’s been unexpected changes with the studio, our mission remains consistent: Bringing our community together to breathe, move our bodies and connect is what this is all about. This is not the end—it’s a new beginning. Big things are on the horizon, and I can’t wait to share what’s next. Thank you from the bottom of my heart for your support, love, and energy. Stay tuned—this journey is just getting started. ✨

Stay Tuned for our Updated weekly yoga schedule!! 🧘‍♂️

02/25/2025

✨ 🎶Mantras & Affirmations: Connecting to Your Authentic Voice 🎶✨

Your voice is powerful. Your words shape your reality. This workshop is an invitation to explore the magic of chanting, kirtan, and affirmations—unlocking your true expression and deepening your connection to self.

Through sound, vibration, and intention, we’ll clear blocks, awaken our inner voice, and cultivate confidence from within. No singing experience needed—just an open heart and a willingness to explore. 💫

Ready to tap into your authentic voice? Join us! 🎶

🗓️March 23rd, 12:00-1:30pm
📿Register through our website (link in bio)
🌟No experience nessecary! Come as you are.
🙏🏼Space is limited, Please sign up in advance

02/21/2025

✨ Yoga is for everybody ✨

Judith Hanson Lasater once wrote “Yoga is not about touching your toes, it’s about what you learn on the way down.”
Here at Sol Wellness we truly believe that yoga is for all people. Your mat is a judgement free space where you can move, grow, and connect with yourself exactly as you are.

If you’ve never tried yoga before, let this be a sign to start your journey inward, and see for yourself just how powerful this practice can be!

✨To claim your free trial class, visit the “memberships & packages tab on our website and scroll town to claim your free session. ✨

Address

Daytona Beach Shores, FL

Telephone

+13862325971

Website

http://www.solwellnessyoga.com/

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