Restore & Rejuvenate Massage Therapy

03/14/2026

Just do it, even if your tired.

03/13/2026

Many people treat plantar fasciitis at the foot, but the underlying tension patterns remain. That’s one reason symptoms often return.
Addressing the worries movement chain can help change that cycle.
Rapid NeuroFascial Reset can help tha change.

03/12/2026

Hello established 2025 or before clients,
As you know prices went up in January for New clients. You should have received an email from me but just incase I thought I’d share some new updates.
Starting April 6th service prices go up.
Now is the time to lock in your current pricing by signing up for the new monthly membership.
Massage Membership is $15 auto pay and includes:
Locked in current massage price
10% off retail items
One free Aromatherapy or Foot Scrub add on each month.
This Massage membership is only available for 25 people, make sure to sign up early.
Post Operative Lymphatic Drainage & Rapid NeuroFascial Reset services not included.

Don’t want to sign up for the membership? Now would be a good time to get a package as those also go up April 6th.

Available for in office appointments only.

If you have any questions please reach out.

As always thank you for supporting my small business.

03/10/2026

Don’t let your mind take over your day. Allow the ropes to clear your focus. Battle out that inner battle.

03/09/2026

Bodywork for Pain Relief.
Helping your body do what it was designed to do.
Move better. Feel better. Live better.

03/06/2026

03/03/2026

Post operative Lymphatic Drainage care is so important. Plan for it, save for it and do it. A lot of surgeons don’t tell you what you need after the surgery. Just what you need for it. Invest in post op care so that your surgery investment actually heals the way it’s supposed to.
Swelling, fibrosis, fluid retention and prolonged recovery can all impact your results if you don’t support your body properly. Lymphatic drainage helps reduce inflammation, improve circulation, prevent complications, and speed up recovery.
Don’t spend thousands on surgery and then skip the aftercare that protects your outcome. Your results don’t just depend on the procedure — they depend on how well you recover.
Plan smart. Heal right. Protect your investment.

03/02/2026

Foot pain got you feeling down?

Add these simple moves to your daily routine:
• Toe scrunches – Strengthen the small muscles that support your arch
• Ball roll on the bottom of your foot – Ease tightness and improve circulation
• Big toe stretches – Improve flexibility and reduce strain on the fascia
• Toe raises – Build strength and stability
Just 5–10 minutes a day can help reduce pain and support recovery. Consistency is key.

02/26/2026

Massage therapists…. Work on yourself between clients to help keep your hands and forearms thriving!

02/25/2026

Jaw pain isn’t “just stress.”
Clicking, popping, headaches, ear pressure and neck tension are all common signs of TMJ dysfunction and they’re often coming from tight, overworked soft tissue.
Rapid NeuroFascial Teset focuses on calming the nervous system and improving mobility in the muscles connected to the jaw not the joint itself.
If you e been living with this, you don’t have to just manage it. Relief is possible.

02/24/2026

Y’all I’m so excited for this next chapter in Rapid NeuroFascial Reset learning! This starts March 4th and runs through May 27th. In April I’m taking an upper body refresher class as well as a Masters class. So pumped and ready to bring my Rapid game next level.