Paine Massage Therapy

03/10/2026

Limited APRIL appointments available!
Act fast, slots are filling up

Schedule online here 👇

I began as a certified athletic trainer in an outpatient physical therapy clinic, collaborating closely with physical therapists for over seven years. Later,

03/07/2026

GUT health is root cause of so many health issues

03/05/2026

It is absolutely wild to me that we have to pass laws forcing insurance companies to cover medications that simply replace what the body naturally makes.

we have to pass a law to make insurance companies do their jobs??

Estrogen. Progesterone. Testosterone.
These are not exotic drugs. They are literally human biology.

And yet here we are — writing legislation to force insurers to cover them.

Maryland is currently debating bills that require insurance plans to cover prescriptions used for hormone therapy and related care. Because without a law, many insurers simply won’t cover them. 

Think about how backwards that is.

These medications are cheap.
They are evidence-based. FDA approved.
And they often reduce healthcare utilization — fewer symptoms, fewer doctor visits, fewer complications.

They also help people stay functional in their lives and careers. Because when symptoms are untreated, women are more likely to struggle at work or even leave the workforce.

So instead of insurance companies doing the obvious — covering inexpensive medications that improve health and reduce costs — we have to write laws telling them to do their job.

That’s not healthcare reform.
That’s damage control.

Hormones are not luxury medicine.
They’re basic physiology.

And the fact that we have to legislate access to them should make all of us pause and ask a bigger question:

Who is healthcare actually working for?

Because it should be working for patients.

Not shareholders.

03/05/2026

March is completely Booked.
Now scheduling into April

Please note, continued limited hours;
Monday - Thursday only

As many know, my mom had a stroke 6 months ago & I’m in charge of getting her to multiple doctor appointments in April

Plan ahead for your wellness
🤩

Schedule online
www.PaineMassageTherapy.com

03/04/2026

If you aren’t SLEEPING well,
You are not healing and more prone to inflammation and pain

Get immediate, on-demand access to the complete Gut-Brain Solution: New Frontiers Docuseries now and take advantage of the 91% discount…plus $2,400+ worth of bonus gifts!

03/02/2026

60 min appointment available TODAY!
Monday 3/2
3:00pm

And tomorrow/Tuesday 3/3
9:00am

Schedule online

I began as a certified athletic trainer in an outpatient physical therapy clinic, collaborating closely with physical therapists for over seven years. Later,

02/26/2026

You’ve heard me talk about how important your GUT microbiome is to your health.

Watch these videos from top experts in gut wellness.
Act fast, each link/day is only available to watch for FREE for 24 hrs

Episode 3, "Leaky Gut, Leaky Brain: The Hidden 'Holes' Making You Foggy, Forgetful, and Frustrated"

Get immediate, on-demand access to the complete Gut-Brain Solution: New Frontiers Docuseries now and take advantage of the 91% discount…plus $2,400+ worth of bonus gifts!