Be Wild & Wise

Be Wild & Wise Yoga, Meditation, Personal Growth If you're struggling with stiff joints, low energy, or anxiety, you’re not alone.

Losing strength and flexibility can drain your confidence and leave you feeling overwhelmed. As a person with scoliosis, fibromyalgia, and a mood disorder, I understand how challenging this can be. The healing arts of yoga, meditation, and personal growth change your life by strengthening your body, calming your mind, and giving you confidence in your everyday life. Most importantly, these modalities offer more than resilience from suffering, they offer a path that leads to growth. Yoga, meditation, and learning how to manage thoughts and emotions have the power to change your life, and I'm on a mission to help people turn their pain into relief through these practices. Give me a call to find out how I can help you achieve your goals!

🌸NightGarden at the Fairchild Tropical Botanical Gardens in Miami, FL🌸
11/27/2025

🌸NightGarden at the Fairchild Tropical Botanical Gardens in Miami, FL🌸

✨There’s a message waiting for us to hear, to see, to feel, and to live… don’t turn away or you’ll miss it. Yes, there i...
11/26/2025

✨There’s a message waiting for us to hear, to see, to feel, and to live… don’t turn away or you’ll miss it. Yes, there is suffering… what meaning will you give it? Will you turn lead into gold? One day, a chalice might be waiting for you in the sand, or a rose, or perhaps you’ll find a person sleeping rough in a condemned area, or a father with his child, the birds of the air, or a sunrise… maybe you’ll find yourself with the weight of the world on your shoulders, trudging along the shoreline letting the load fall from your body with each step and breath you take… because you hear the message and listen to the sound of hope. You’ll gather it in your heart and hold it there.✨

11/26/2025
✨Breathing out love and peace this morning and saying a prayer to the ancestors in gratitude for their sacrifice, suffer...
11/26/2025

✨Breathing out love and peace this morning and saying a prayer to the ancestors in gratitude for their sacrifice, suffering, and wisdom. For the medicine of family… for the legacy and lessons provided and promised… we dig deep in our roots.✨

🌳 I honor the pain of growth. 🌳

✨I breathe in pain and suffering and breathe out love and peace. We can transmute and transform in this way: The world holds enough pain so breathe it in and let the power of your heart’s energy alchemize suffering and breathe out love to the universe.✨

💗This is a powerful practice, not to bypass pain but to transform it. Feel it. Watch it move. Witness the heart’s strength and capacity to change.💗

🌙I am grateful for the grandmothers and grandfathers, for the parents, aunts, uncles, cousins, siblings, children, and all the ancestors, teachers, communities, and peoples of the world. I am grateful for their medicine, especially the bitter medicine because it makes the honey so sweet…🌙

Come for an experience, stay for becoming who you are… This is your invitation to practice at the best studio in Flagler...
11/18/2025

Come for an experience, stay for becoming who you are… This is your invitation to practice at the best studio in Flagler Beach ! 💕🧘‍♀️💕 (If you are interested in joining me, you’ll find me there at 10:30 am on Fridays. But there are so many amazing teachers and a variety of classes every day!)

A burning pot like this is a powerful tool for ritual and transformation. The pot becomes a vessel for cleansing, protec...
10/10/2025

A burning pot like this is a powerful tool for ritual and transformation. The pot becomes a vessel for cleansing, protection, and releasing stagnant energy in order to call in something new. As herbs and salt are combined and burned, intentions are woven into the process—each element chosen with care, each step performed with purpose.

Black salt has a long history in spiritual practices, often used to absorb negativity and set clear boundaries. The act of making it in a burning pot turns simple ingredients into something sacred, a tangible reminder that manifesting change is about both intention and action.

For anyone seeking to invite new energy or let go of the past, rituals like this offer a meaningful way to connect with what matters most.

Manifesting, for me, is about taking small, sacred actions that align my space and spirit with what I truly want. Every time I use this pot, I’m reminded that change starts with a single spark.

What are your favorite ways to bring intention and meaning into your rituals? Any recipes or techniques to recommend? 🌑✨

Invest in My Passion for Helping Others: Tony Robbins Coaching JourneyA Chance to Change Lives—Starting with MineHi, my ...
10/02/2025

Invest in My Passion for Helping Others: Tony Robbins Coaching Journey
A Chance to Change Lives—Starting with Mine

Hi, my name is Kelley, and I’m reaching out because I’m at a turning point in my life and career.

There’s a coaching program through Tony Robbins that I’ve dreamed of joining. This program isn’t just about personal growth—it’s about gaining the tools, support, and mindset to grow my business and serve others in a way that truly matters. I believe that with this coaching, I can make a real difference, not just in my own life, but in the lives of the people I’m called to help.

One thing I’ve come to realize is that those of us who dedicate our lives to supporting others need guidance ourselves. Coaches need coaching. Growth is never a solo act, and no matter how much experience or passion we have, there’s always more to learn. The best coaches are the ones who stay open to feedback, new perspectives, and deeper work on themselves. By investing in my own learning and development, I’ll be able to show up even more fully for those I help—and I’ll be leading by example, showing that it’s not only okay to ask for help, it’s essential for real, lasting transformation.

I know—from my own experience and from the stories I’ve witnessed in this community—that transformation is possible when we show up with honesty, open-mindedness, and willingness. Many of you know exactly how vital those qualities are, especially when we’re stepping into unknown territory or chasing a dream that feels bigger than ourselves. I believe that this journey is about more than just me—it’s about all of us who have learned to lean on each other and grow together.

There was a time in my life when hope felt out of reach. I know what it’s like to be at rock bottom—I was homeless, struggling with addiction, my body and spirit broken. My teeth were rotting, my arms bore the marks of what I’d been through, and most days I didn’t believe that a better life was possible for someone like me. But what changed everything was the compassion and kindness of people who saw past my circumstances and believed in my potential long before I could believe in myself. Their support set me on a path from addiction to wellness, from surviving to truly living. Today, I’m grateful every day to be living a life I once thought was impossible. That’s why I’m so passionate about helping others—because I’ve experienced firsthand how powerful it is when someone reaches out a hand and says, “I believe in you. You can do this.”

Asking for financial help is not something that comes easily to me. But I know I can’t do this alone. I’m reaching out to this community because I believe in the power of support and the ripple effect it can create. Your contribution would give me a chance to step into my purpose, pursue my passion, and pay forward the generosity that’s been shown to me.

Every donation, no matter the size, brings me closer to an opportunity that could change my life—and, through me, the lives of many others. If you’re unable to contribute financially, sharing this page or sending encouragement would mean the world to me.

Thank you for taking the time to read my story and for believing in the possibility of transformation. With your help, I hope to take this next step and create something truly meaningful.

With gratitude and hope,

Kelley G Keels

Invest in Helping Others: Tony Robbins Coaching Journey: A Chance to Chang… Kelley Keels needs your support for Be Part of The Impact: Your Help Sparks Change

09/21/2025

✨ New Location Alert! ✨
We’ve moved this gathering to the magical Cracker Creek in Port Orange … an incredible property with wide-open space, lush beauty… and yes, peacocks! 🦚 After class, you can even rent kayaks and explore one of the most gorgeous wChristy LeCuyer.
🌿 The Medicine Bar presents our very FIRST of many events! 🌿
Join Christy for an epic yoga experience …grounding, flowing, and transforming energy in the most natural setting.
💎 Special Feature: Mandelbrot Jewelry will be popping up her tent with a stunning collection of handmade pieces. Even better, while Christy guides the class, she’ll be creating an impromptu live painting to capture the energy of the moment.
This is just the beginning… come be part of the magic. ✨

Between Poetry & Practice: Leading with Heart in the Healing ArtsI love listening to people talk about the healing arts....
09/21/2025

Between Poetry & Practice: Leading with Heart in the Healing Arts

I love listening to people talk about the healing arts. It all sounds so delicious, so juicy. It evokes feelings that bubble up—like the most sparkling, effervescent, and provocative champagne dreams—pulling me in, tempting me to click the source and discover how I might journey to the heights of perfect wellbeing and health:

Awaken the Goddess Within
Beneath your skin, ancient power stirs. She is the wild moonlight, the whisper in your blood, the goddess who knows your name. Close your eyes, breathe deep, and let her rise. Trust her wisdom, her fire, and her gentle strength — you are the vessel for her magic.

Alchemize Old Wounds, Set Your Spirit Free
Trauma is not your destiny; it is the shadow you transmute into light. Sit with the ache and let your soul’s alchemy begin. Through ritual, tears, or sacred silence, invite release. Every scar becomes a talisman. You are reborn with every breath.

Follow the Threads to Your Ancestors & Guides
The veil is thin, beloved. Your ancestors sing in your dreams, and your spirit guides send whispers on the wind. Light incense, draw a tarot card, or simply listen to the silence — their messages are woven through your days. You are guided, guarded, and never alone.

Enchant Your Nervous System with Sacred Calm
When chaos swirls, become the still point. Let sacred breath fill you, let grounding rituals root you. Place a hand over your heart, chant your own name, and call peace into your cells. Your nervous system is a temple — honor it with tenderness and grace.

Seek Crystal Clarity in Meditation’s Embrace
In the quiet, revelations await. Enter meditation like stepping through a portal — let your thoughts drift like clouds and find yourself in the infinite. Here, in the hush, your higher self speaks. Let clarity wash over you like moonlight on water.

Transmute Pain Through Sacred Movement
Your body is a spell in motion. Let every sway, every stretch, every wild dance become a ritual of release. Move as your ancestors did, letting energy and pain unravel into freedom. In movement, you return to your primal self — whole, radiant, and unbound.

It all sounds so yummy!

Have you attended a gathering or session like this? I know we lightworkers like to talk about sacred ceremony and ritual when we market our craft. And yes, there’s a mystical and spiritual side to it—that’s true. But sometimes, we get a bit too lyrical. We talk about serving delicious golden ambrosia, the nectar of the gods, but what’s on the table is usually just a mixture of oranges, walnuts, honey, and coconut. And that’s good! My point is even if it’s magical, it’s still practical. So why don’t we talk about it that way? When did we start waxing poetic to the point it’s hard to tell exactly what it is we’re offering? And when did it become a guarantee?

When someone asks me what I do for a living, I get so flustered now. Strategists would have me say something flowery to tempt a prospective client into my “niche market,” but it’s gotten so out of hand that everything just gets lost in translation. I might say, “I work with the body’s interoceptive and proprioceptive systems to help you find balance and alleviate pain and suffering.” And you’d just stare at me and go, “HUH?” “I help you build flexibility and strength of mind and body.” That’s a little better, but…

Honestly, there’s no way anyone would have the slightest idea what I do for a living with an answer like that. But that’s because I didn’t say anything clearly or directly. I’ve been listening to too many marketing strategists whispering sweet nothings in my ear, telling me to become a snake charmer. It doesn’t feel right—at all. Or maybe I’m just doing it wrong. Who knows? I’m a practitioner; I didn’t go to business school. If I had it my way, I’d smile and reply, “I teach yoga and facilitate therapeutic stretching,” because that’s what I do. “I’m a Personal Growth Coach, too.” But that role is a bit more ambiguous, isn’t it?

The conversation that really matters though isn’t about what we do but what we do for others. Too often, we get lost in abstract talk and marketing strategies and forget to stay grounded. We lose sight of the reason we got into this work in the first place: to heal.

This is where we need to keep our focus and remain grounded in our purpose. If we remember why we chose this path, we’ll naturally speak to the needs of the people we serve. We’ll let the light of our work shine through our actions and our presence, not just our words.

We don’t have to sound like we’ve just returned from a month-long ayahuasca retreat, communing with forest elders and dancing among the stars. Please don’t misunderstand—I’ve gone on plant medicine journeys. I’ve lived inside a raindrop, watched painted ladies float across the sky, and felt what it’s like to dissolve into someone else. I know what it’s like to let the ego die, to feel Oneness with the Universe, and then come back to myself, carrying those cosmic lessons back to earth.

But sometimes we get stuck in Spirit and forget to come back to Ground. “Keep your head where your feet are,” a wise woman once told me.

In certain traditions, like yoga, the heart is the halfway point, energetically speaking, so let’s lead from there. That makes the most sense to me; it just feels right.

Right now, there’s a huge appetite for gurus. Clients come to us looking for answers, for someone who can light the path and tell them what’s possible. That’s a powerful position to be in, and it’s tempting to lean into it. But lately, I worry we’re taking it too far. The language gets more mystical, the promises get bigger, and before we know it, we’re selling certainty when what clients really need is honesty.

It’s easy to think of leadership as something that’s all brain — strategy, logic, control. But if you’re only leading from the head, you’re missing half the story. The heart is the place where courage lives. It’s where empathy, vulnerability, and real connection happen. And I think we’re finally realizing it’s fundamental to have. Courage isn’t the absence of fear; it’s acting in the face of fear.

When we lead from the heart, we let ourselves be seen — messy, imperfect, still learning. We ask questions instead of pretending we have all the answers. We show up for the hard conversations, even when our voice shakes. And we listen, really listen, to the people around us. That’s what builds trust. When people feel seen and valued, they’re willing to take risks, to innovate, to stick with you through challenges.

Leading with your whole heart means you’re willing to get it wrong sometimes. You’re willing to admit mistakes, to change your mind, to say, “I don’t know, but I’m here for it.” That’s not weakness — it’s strength.

If the heart is the halfway point, it’s because it’s the bridge — between what we think and what we do, between us and the people we’re serving and guiding. The best leaders don’t just manage outcomes; they set the tone for belonging. They make it safe to be human.

We’re not here to be untouchable sages. We’re here to be partners. That’s what actually moves things forward. It’s okay to share what we’ve learned, to offer guidance, even to inspire. But let’s not lose our grip on reality. Let’s be willing to say, “I’m not sure,” or “This part is tough for me too,” or even, “We will figure this out together.”

Our clients deserve more than charisma and mystique. What really matters is someone who’s willing to show up, stay grounded, and keep it real. That’s how trust is built. That’s how real change happens—not in the guru’s spotlight, but in those ordinary, sometimes awkward, always honest moments where people connect and do the work together.

So let’s lead from the heart. Let’s make room for courage, for compassion, and for the beautiful mess. Because that’s where the breakthroughs live—not in perfection, but in presence.

And yes, we hear the sacred songs, we feel the pull of ancient ways, and there’s a real honor in carrying those traditions forward. By all means, let’s bring in the wisdom of the elders, the rituals, the poetry, the reverence. But let’s also plant our feet firmly on the ground, remembering that being real, being raw, and being here with each other is the point. We’re not just here to heal ourselves—we’re here to share that gift, to walk alongside others as guides, not as distant sages.

So remember where you are and why you’re here. Or don’t—sometimes a little mystery keeps things interesting. After all, what’s life without a little poetry?

Address

Daytona Beach, FL
32114

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm

Telephone

+18632383583

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