New Day Muscular Therapy & Fitness, LLC.

New Day Muscular Therapy & Fitness, LLC. Helping clients through massage therapy, to feel their best! Movement is the key to a healthy body and life! My desire is to help you achieve that goal. MA51581

New Day Muscular Therapy & Fitness was founded in 2005 by Debbie Cochran, a licensed massage therapist and personal trainer. My desire is to help people alleviate chronic muscular pain, motivate them to live healthier and reach a more abundant life through stress reduction and an active lifestlye. Healthy joints need healthy muscles capable of maintaining posture and performing appropriately when asked to move the body. New Day is located inside Cherise’s Salon.
3612 S Atlantic Ave
Daytona Beach,Fl









A word from the owner:
"NEW DAY, NEW YOU! We all would like to get up everyday feeling great in every way. My work has 2 components that overlap: Massage Therapy & Physical Fitness Training. The combined approach helps to achieve over-all healthy muscle tissue. I utilize structural analysis, manual therapy modalities, stretching and strengthening techniques as well as movement re-education exercises. The key is to correct muscle imbalances, poor posture, and learning how to move more efficiently with strength, coordination and balance." Book a massage today! New client special $65 for 60 minute deep tissue. $35 for 30 minute. Must mention this offer!

05/06/2025

Mother’s Day gift certificates for massage! Perfect gift!

04/23/2025

Hey, Jeepers! Book your appointment for a massage! Drop a duck by and get 10 extra minutes on a 60 minute session! This week only.
MA51581
A Hair Affair
386-837-7052

04/15/2025

Excited to share, I am now at A Hair Affair Salon, beachside! Beautiful full service salon! Massage, hair, nails and facials! Come check us out. Book your appointment today. Professional friendly atmosphere!
Debbie 386-837-7052
MA51581
136 Beachcomber St A1A

12/11/2024

Happy Birthday Colten!

11/06/2024

Need a great massage! Bookings for next week.
Cherise’s Salon
3612 S Atlantic Ave
386-837-7052

I have just a few appointments available for massage before Christmas! Call me to book yours! Gift Certificates availabl...
12/07/2023

I have just a few appointments available for massage before Christmas! Call me to book yours! Gift Certificates available!
Debbie
386-837-7052
Cherise’s Salon
3612 S Atlantic Ave

11/11/2023
11/06/2023

Did you know that heart attack and water go hand in hand?
How many people do you know that say:
- I don't want to drink water before bed because I have to get up at night...?

I did not know that !
I asked my doctor why people run to the toilet a lot at night. The doctor said: cardiac gravity holds water deep in the body, and when vertical swell legs when you lie down, lower part of the body (legs etc. d. ) is at the height of the kidneys, and that's when the kidneys remove water, because it's easier.

I knew that a minimum of water is needed to help remove toxins from the body. What I didn't know is that drinking water at a certain time maximizes its effectiveness in the body, and the right time to drink it:

2 glasses of water after waking up; helps activate internal organs.

1 glass of water 30 minutes before meals helps digestion.

1 glass of water before taking a bath helps to lower blood pressure.

1 glass of water before going to bed prevents strokes or heart attacks.

I might also add, my doctor said that bedtime water also helps prevent leg cramps.
Leg muscles need hydration and therefore slumps wake you up.

The cardiologist said share this with your loved ones, several lives can and will be saved.

11/01/2023

The holiday’s are fast approaching. Time to get your gift certificates for massage therapy! Or, make an appointment to relax from the stress.
Debbie 386-837-7052
Cherise’s Salon
3612 S Atlantic Ave
MA51581

Bella hogging all the bones
10/23/2023

Bella hogging all the bones

Address

136 Beachcomber Street
Daytona Beach, FL
32118

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm

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