GRD Biomechanics

04/13/2022

The Ascend is ready for game day are you? The Ascend is designed to prevent knee pain and keep you on the feild!

04/05/2022

Struggling to combat knee pain? Here are a few things to help from icing, elevation, and support.

04/01/2022

Happy Friday! Here a tip for your weekend to help deal with knee pain!

03/30/2022

The Ascend can help you get back to what you love? Don't let knee pain stop your movement!

03/22/2022

At GRD we focus on the details. That way you can focus on your recovery! Our attention to detail and innovative technology is what makes the Ascend so great!

03/17/2022

Redefine your mobility with the Ascend. Knee pain shouldn't change the way you move. Click the link to our website on our page to find out more!

03/10/2022

The ascend is there for you in the gym and in everyday activities! Built to prevent quad dominance and knee pain. Check out our website to learn more.

03/08/2022

Take care of yourself during recovery! Here are a few things to help with rehabilitation management. Comment below how you manage your recovery!

03/01/2022

Exercise is great for your body in many different ways! Helping to prevent minor knee pain!

02/25/2022

The Ascend is light weight. Made light and perfect to take wherever you go! Don’t let knee pain stop your movement!

02/22/2022

A reminder that knee pain shouldn't prevent you from doing what you love to do. It's your life take it back the Ascend can help.

02/14/2022

Happy Valentine’s Day from GRD Biomechanics!

’sday

02/11/2022

Struggling to improve your over all health. Here's article from healthline that gives 28 ways to improve yourhealth. Many can be done as soon as today!



https://www.healthline.com/nutrition/27-health-and-nutrition-tips

There are many effective things you can do to improve your health. Here are 28 health and nutrition tips that are actually based on good science.

02/09/2022

Is knee pain preventing your dog walks? The Ascend can help. You probably miss being active just as much as your dog does.

02/03/2022

Is knee pain keeping you from running? If so the Ascend can help prevent knee pain. That way you can still do the workouts you love!

01/27/2022

Did you stretch after your last workout? Stretching can lessen the chance of injury, improve the way you feel, and so much more. If knee pain is making it hard to stretch check out the Ascend. Made to reduce knee pain, prevent quad dominance, and more.

01/20/2022

Meditation has many benefits from increased focus, reduced pain, and so much more. Mediation can be for even 2 minutes a day.

01/18/2022

The ascend can keep you active with your best friend. Don’t let knee pain keep you from being active and living your life.