What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 5pm

Body Balance

• SPA • WELLNESS • BEAUTY •
Balance Your Mind, Body and Spirit
Book Now!

01/14/2026

Sore muscles? Tight hips? Body feeling stiff?

Massage helps ease tension, improve mobility, and support muscle recovery — so your body stays strong, balanced, and ready for what’s next.

Which massage is right for you?

🌿 Relaxation: Gentle pressure & stress relief
💆‍♀️ Therapeutic: Targeted tension relief
💪 Deep Tissue: Deep muscle recovery

01/13/2026

✨ Meet Lisha, our newest Massage Therapist ✨

With over 10 years of experience, Lisha brings a thoughtful, therapeutic approach to every session. Whether you’re seeking deep tissue relief or nurturing prenatal massage, she is dedicated to helping you feel relaxed, supported, and at your best.

Lisha is now accepting appointments Sundays, Wednesdays, and Thursdays.
💙 Book your session and experience her calming, personalized care.

We are thrilled to have Lisha join the Body Balance team!

01/11/2026

Skincare Sunday ✨

Today is the perfect day to refresh your skin and reset your glow.

✨ Enjoy 15% off any facial — today only ✨

Simply mention this post when booking.
Give your skin the care it deserves and step into the week feeling radiant and renewed.

📅 Offer valid today only
📞 860.917.3801 or book online
*Must mention this ad when booking

01/10/2026

Body Balance is a busy, well-established wellness spa seeking a friendly, dependable, and professional Reception / Spa Attendant to join our team.

🌸 IDEAL CANDIDATE
• Positive, reliable, and customer-focused
• Comfortable multitasking in a fast-paced setting
• Excellent communication and organizational skills
• Detail-oriented with a calm demeanor
• Availability for days, evenings, and/or weekends
• Spa or customer service experience is a plus

📩 HOW TO APPLY
Apply in person or email your resume to bodybalance.tlc@gmail.com

☯️ Body Balance Day Spa ☯️
Dayville, CT
✨ Balance • Wellness • Care ✨

01/09/2026

Self-care is better when it’s shared 🤍

Tag your spa date below ✨

01/08/2026

📣 Now Introducing: Multivitamin Retinol Peel Services

We’re excited to offer two professional resurfacing options utilizing Dermalogica Pro Multivitamin Retinol Peel — available to established Body Balance clients currently under professional skin care.

▫️ Multivitamin Mini Peel (30 min)
▫️ Multivitamin Resurfacing Peel (60 min)

Each service is performed following a professional skin assessment and customized to skin tolerance.

📅 Ask your esthetician if this service is right for you at your next visit!

01/07/2026

As the New Year begins, many of us are setting intentions around health, movement, and feeling better in our bodies.

Whether you’ve started working out, are feeling a little sore, or are simply focusing on caring for yourself more this year — Body Balance is here to support you.

✨ Massage Therapy helps relieve muscle tension, improve circulation, and support recovery
✨ Facials promote relaxation, healthy skin, and overall well-being
✨ Infrared Saunas support detoxification, reduce inflammation, and ease sore muscles
✨ Salt Rooms encourage relaxation, respiratory health, and stress relief
✨ Hot Tubs soothe tired muscles and promote deep relaxation

Recovery, relaxation, and intention all in one place.

💬 Tell us: Are you focusing on health & wellness this year?

01/06/2026

That “fully relaxed” feeling is exactly what we hope every client experiences! ✨

Sarah has been with Body Balance since the beginning, and her presence has shaped so much of who we are. Her care extends beyond the treatment room — she supports her teammates with the same consistency, kindness, and professionalism she gives her clients every day.

Thank you, Sarah, for setting the standard and lifting everyone around you. 💝

If you’ve spent time on Sarah’s table, you know exactly what we mean. 😌

01/05/2026

Happy Monday! 💜

This weeks schedule is filling quickly.

We still have a few openings available, and we’d love to welcome you in for a moment of rest and renewal. ✨

If your body’s been asking for care, consider this your sign.

Book online or call/text us at 860-917-3801

01/04/2026

Sundays were made for restoration.

For quiet moments.

For care that lasts beyond today.

We’re here when you’re ready to take a breath.
☯️🤍

12/25/2025

✨ Wishing you a very Merry Christmas from all of us at Body Balance ✨

May your holiday be filled with peace, joy, relaxation… and maybe even that spa gift certificate you’ve been wishing for 😉

Thank you for trusting us with your self-care this year.

We can’t wait to pamper you in the New Year 💆‍♀️💖

12/22/2025

Give the gift of relaxation 🎄🎁

Stop by and grab a gift certificate + self-care gift bag today!

Open until 5PM ✨

Address

179a Hartford Pike
Dayville, CT
06281

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 5pm

Website

http://bodybalancect.com/

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