Passages. Suicide Survivors Grief Support

Passages. Suicide Survivors Grief Support PASSAGES: Particle Accelerator Suicide Survivors Grief Education and Support- suicide grief CALL TO REGISTER Grace Young 860-928-5882.

Particle Accelerator is an annual benefit concert with two main goals:

1. Raise money in order to support United Services, Inc. of Dayville, CT in their mission of providing “an effective response to the youth, family and adult social and behavioral health needs in its community.” Some programs we have supported are the 24 Hour Emergency Hotline and the Mental Health First Aid Training course.

2. Provide information and support for depression and suicide prevention, while promoting music and civic engagement as a healthy alternative to drug and alcohol abuse among young adults. The event is run by a group of local residents, business owners and musicians who donate their time, money and talent in order to bring suicide and depression awareness to the forefront. Particle Accelerator began 2007 in response to the suicide of local youth and musician Jack Young Jr.; aka “The Legendary Jack Young Jr.” When Jack Young Jr. told his family of his depression, they tried to get him help. But because Jack had no health insurance, he was turned away by local mental health clinics. Feeling hopeless, Jack Young Jr. died by suicide on his 27th birthday, May 8, 2007. It wasn’t until after young Jack’s death that his parents Grace Young and Jack Young Sr. discovered that United Services provided mental healthcare regardless of insurance status. Determined that no more parents should lose their son due to a lack of information, Jack Young Jr’s family and friends created Particle Accelerator to honor Jack’s memory, spread awareness of suicide and depression, and raise funds to help United Services in all that they do for the community. Particle Accelerator showcases local bands from a variety of genres. Some popular local bands that have donated their talent to Particle Accelerator are Billy Pilgrim, Circadium Rhythm, The Great Garage Band Reunion, The Barefoot Pianist and Kala Farnham to name just a few. Last year United Services provided more than $2 million in uncompensated charity care and undercompensated care to the community. Please help us show support for this wonderful organization.

01/06/2026

please read

by Tommy Keith Tinney
December 29, 2025 at 11:54 AM
·
Last Tuesday, at exactly 7:00 PM, I decided to check out of life. My apartment was spotless, my debts were calculated, and the only loose end was Barnaby, my twelve-year-old Golden Retriever, and the grumpy veteran next door who hadn't said a word to me in three years.
You wouldn’t have known I was drowning if you looked at my social media. I’m twenty-nine, a "digital nomad" working three freelance gigs just to pay rent on a shoebox apartment that smells like damp drywall. On the screen, I’m living the dream. In reality, I’m exhausted. It’s not the kind of tired a good night’s sleep can fix. It’s a deep, bone-weary exhaustion from running a race where the finish line keeps moving.
The world feels so loud lately, doesn’t it? Everyone is screaming at each other. The news is a constant feed of doom—inflation, division, anger. I felt like a ghost in my own life, scrolling through photos of friends getting married or buying houses, while I was deciding which meal to skip so I could afford gas. I was isolated, surrounded by millions of digital voices but hearing absolutely no one.
That Tuesday, the silence in my head finally got too loud. I didn't want a scene. I just wanted the noise to stop.
I packed a small bag. Not for me, but for Barnaby. I couldn't leave him alone in the apartment. I grabbed his heavy bag of kibble, his favorite chewed-up tennis ball, and his leash.
I walked down the hall to Apartment 1B. Mr. Miller’s place.
Mr. Miller is a relic. He’s somewhere in his late seventies, built like a brick wall that’s beginning to crumble. He spends his evenings sitting on a folding chair on his porch, staring at the street, a generic can of domestic lager in his hand. He doesn't look at his phone. He just watches the world turn. In three years, our interactions were limited to me nodding and him grunting.
I knocked on the doorframe. The porch light buzzed, attracting moths.
"Yeah?" His voice sounded like gravel crunching under tires.
"Mr. Miller?" I tried to keep my voice steady. "Sorry to bother you. I... I have to go on a trip. A last-minute work thing. California. It came up out of nowhere."
The lie tasted like ash in my mouth. "They don't allow dogs at the corporate housing. I was wondering... I know this is a huge ask, but could you watch Barnaby? Just for tonight? The shelter opens at 8 AM tomorrow. I’ll leave a note for them to come get him. He’s a good boy. He sleeps most of the day."
I held out the leash. My hand was trembling.
Mr. Miller didn't take the leash. He took a long, slow sip of his beer, his eyes fixed on Barnaby. Barnaby, being the traitor he is, wagged his tail and rested his graying muzzle on the old man’s knee.
"California," Miller said. He didn't ask it as a question.
"Yes, sir. Big opportunity."
"Bull," Miller said.
I froze. "Excuse me?"
"I said bull." He set the beer down on the railing. He turned those steel-gray eyes on me. They were sharp, intelligent, and terrifyingly clear. "You ain't going to California, son. You’re wearing the same sweatpants you’ve worn for three days. Your eyes are red. And my wife... she had that same look. The look of someone who’s done fighting."
The air left my lungs. I took a step back, ready to run. "I don't know what you're talking about. I just need someone to take the dog."
"Sit down," he commanded. He kicked a plastic crate toward me.
"I can't, I have to—"
"Sit. Down."
I sat. I don't know why. Maybe because for the first time in months, someone was actually looking at me. Not looking at my profile, not looking at my productivity, but looking at me.
Miller went inside and came back with another cold beer. He cracked it open and handed it to me.
"Drink. It's cheap swill, but it's cold."
We sat in silence for ten minutes. The only sound was the distant hum of traffic and Barnaby panting softly at our feet.
"You know what the problem is with you kids?" Miller asked, breaking the silence. He didn't say it with malice, like the pundits on TV. He said it with a strange kind of sadness.
"We eat too much avocado toast?" I shot back, a weak attempt at defense.
Miller chuckled. A dry, rasping sound. "No. The problem is you think you're alone. You got that whole world in your pocket," he pointed to my phone, "but you don't know the name of the guy who lives ten feet from your head."
He leaned back, looking up at the smoggy sky where a few stars fought to be seen.
"Back in the day... and I know, you hate hearing 'back in the day,' but listen. We didn't have much. My dad worked at the plant, mom stayed home. We were broke half the time. But if my dad’s truck broke down, the neighbor, Jerry, was over with his toolbox before the engine cooled. If someone got sick, there was a casserole on the porch by sunset. We fought, sure. We disagreed on politics. We yelled. But we showed up."
He looked at me. "We’ve traded community for convenience, son. And it’s a bad trade. You’re sitting there thinking you’re a burden. That if you just disappear, the ledger balances out. Zero sum."
I gripped the cold can, fighting the tears that were stinging my eyes. "I'm just tired, Mr. Miller. I'm so tired of trying to keep up."
"I know," he said softly. He reached down and scratched Barnaby behind the ears. "I lost my Martha five years ago. Since then, this porch is the only thing I got. Some days, the silence in that apartment is so heavy I think it’s gonna crush my chest. I sit out here hoping someone will stop. Just to say hello. Just to prove I’m still here."
He looked at me, and I saw it. Beneath the tough, veteran exterior, he was just as lonely as I was. We were two guys from different universes, suffering from the same modern disease.
"The dog knows," Miller said. "Look at him."
Barnaby was pressed against my leg, whining softly. He wasn't looking at the treat in Miller's hand. He was looking at me.
"You leave tonight, that dog waits by the door for a week. He don't understand 'California.' He just understands that his pack left him." Miller took a swig of beer. "And me? I gotta be the one to call the shelter? I gotta be the one to watch them take him away? That’s a hell of a thing to do to a neighbor."
The guilt hit me harder than the sadness.
"I can't keep doing this," I whispered. "I don't have it in me."
"You don't have to do it all at once," Miller said. "You just gotta do tomorrow."
He stood up, his knees popping audibly. "Tell you what. I can't walk good anymore. My hip is shot. But this dog needs walking. You keep the dog. But every morning at 7:00 AM, you bring him here. We drink coffee on the porch. I watch him while you go to work, or look for work, or whatever it is you do on that computer. Then you come back, we have a beer, and you tell me one thing that happened in the world that isn't bad news."
I looked at him. It wasn't a solution to my debt. It didn't fix the economy. But it was a tether. A thin, sturdy rope thrown across the abyss.
"7:00 AM?" I asked.
"7:00 sharp. If you're late, I'm banging on your door. I'm an old man, I wake up early, and I get cranky."
He held out a hand. It was rough, calloused, and stained with engine grease. I took it. His grip was iron.
"Go home, Jason. Unpack your bag. Feed the dog."
I walked back to my apartment. I didn't fix my life that night. I didn't suddenly find a pot of gold. But I unpacked the kibble. I put the leash back on the hook.
I set my alarm for 6:45 AM.
The next morning, I was there. We didn't say much. We just drank black coffee while the neighborhood woke up. But for the first time in years, the morning didn't feel like a threat. It felt like a start.
To anyone reading this who feels like they’re shouting into a void, who feels like the world has moved on without them: You are not a burden. The isolation you feel is a lie sold to you by a system that wants you disconnected.
We are not meant to do this alone.
Look up from the screen. Knock on a door. Sit on a porch. The courage isn't in fighting the whole war by yourself. The courage is in turning to the person next to you and saying, "I'm not okay, can we just sit for a minute?"
Hold on. The world is a mess, but it’s still better with you in it. See you at 7:00 AM.

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11/18/2025

This is very near and dear to me, especially in the past week. PLEASE talk about it!
DEPRESSION TIPS:
Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.
Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.
Put on clean, comfortable clothes.
Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.
Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I always use lemon. M
Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.
Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.
Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.
Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.
Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.
Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.
Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.
May seem small or silly to some, but this list keeps people alive.
*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.
*** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!
Find something to be grateful for!
May I please get 2 friends or family members to
copy and re-post? I am trying to demonstrate that someone is always listening.
***deAwareness
1-800-273-8255

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11/15/2025

Reach out, listen, show you care.

Even the smallest check-in can make a huge difference in someone's day. 💜

tears 🙁 my Jack ❤ it's ok to lie,... and to cry. Moms have to lie about our broken hearts. No one wants to see that angu...
10/25/2025

tears 🙁 my Jack ❤ it's ok to lie,... and to cry. Moms have to lie about our broken hearts. No one wants to see that anguish. I am the best actress in the world, coming up on 20 years. If not for Christ's love, and my son, husband and grandsons,....

09/07/2025

Mark your calendars: 9/8 is ! Be part of the nationwide movement promoting the and crisis support. Find more information about 988 Day and how you can get involved: 988lifeline.org/988-day/

Workplace Su***de Prevention United Survivors United Association

08/21/2025
06/04/2025

Particle Fans, We have some bad new regarding this Saturday 🙁
Particle is being postponed to early September due to weather. We just can't do the event in the rain. In years past we've persevered and done the event but as the event has grown, and has involved more and more expensive equipment, doing it in the rain just isn't feasible and would effect attendance in a big way. We want to make sure the amazing show we put on get's seen and heard, and that the bands that are donating their time and talent don't play to an empty crowd.
We will be announcing the new date in the coming weeks, we are working with the Putnam Recreation Department (who has been amazing btw) to secure a new date.
As always we love you all and look forward to putting on an amazing show for you! It just won't be this saturday 🙁

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