CFIT

CFIT CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels! Join us and shake your way to a healthier you!

CFIT is Fitness for Every Body! We are a fun, positive, and affordable group fitness studio open to ALL experience levels! We specialize in group dance fitness and toning classes 7 days a week! Check out all we offer on our website! Join us and shake it off with the best CFIT Community ever! Classes we offer:
-HipHop Fitness
-Tone Up & Ball&Tone
-Ballet Bod & HardCore Stretch
-Cuts and Cardio
-Kickbox Cardio
-Mix Up & Mega Mix Up
-Club Cardio & Dance Blast
-Yoga
-CFIT Kids Classes...and more! We also offer ACCOUNTABILITY...check out our FIT Coaching program!

03/17/2026

Luck of the Irish to you all ☘️

Whether your Irish for life or just for the day- we have 3 classes tonight that will make you feel a little buzzed 🤪 Sport your green and get to class!

✨CFIT 610 @5:30pm with
✨Mix Up @6:15pm with
✨Pilates @7:05pm with

Let’s go, Tuesday!!

03/16/2026

📸 Screenshot 📸

You’ve got a full week ahead of you- take a pic of the schedule and get to class! Sign in- show up- keep to it!

Another week means another chance to stick to your process and get closer to those goals. Don’t let it pass you by.

See you all week long!

03/14/2026

It’s the biggest weekend in Springfield ☘️

Classes are ON as usual - but that doesn’t mean you can’t have some shenanigan fun inbetween ✨ While the playlists might not be themed for the weekend, you’ll need the luck of the Irish to get through them ✌️ Get ready to sweat…

If you’re feeling festive - please walk with us in the parade and handout CFIT stickers. We meet on Shelbourne Rd. And we’d love the support. Sport some green!

CFIT tr[AMP]oline on Sunday! We love an after party shake off and this is the best way! Do not be scared- this class is for everyone! Try it and you’ll be hooked.

Let’s have ourselves a weekend!!

CFIT ☘️ - Check your email for all the details on Delco's St. Paddy's Day parade and upcoming events at CFIT!
03/09/2026

CFIT ☘️ - Check your email for all the details on Delco's St. Paddy's Day parade and upcoming events at CFIT!

03/09/2026

A new week is here!

The full lineup is 🔥 and you don’t want to miss it.
Check out all the classes this week make sure to grab all your green gear and walk woe us in the Springfield Parade on Saturday! It’s one hour and a lot of fun! Details to come!

Sunday will be POPPIN because trampoline is on the schedule! Let’s go!

Let’s get this week started off the right way ✨ The CFIT way ✨

03/07/2026

It’s gonna be a SATURDAY!

The best party of the weekend!

It’s. About. To. Go. Down!

Get ready to sweat… see you soon!

03/02/2026

It’s a new week and the beginning of a new month, find your motivation and get to class! P.S. you can borrow Carly if you need to, I’m sure she’d be happy to motivate you 🤣

03/02/2026

A packed CFIT week begins now!

✨ Make sure to check out the Monday night changes! Lift some weights. Get your cardio in. Vibe out with and finish it off with a little stretch. That’s the perfect way to to Monday!

✨We’ve got a pretty full week and we are ready for you!
Sign up and show up! Let’s do this!

02/28/2026

Carly when she tries to be helpful.. let’s all cross our fingers and hope that the music always works! 😂

02/27/2026

🚨New Monday Nights Unlocked 🚨

We are switching up our Monday night schedule!

Every week we’ll have a 5:30pm Full Body Focus. 45min.
Then…
It will switch between Barre & Stretch or Yoga! 35min.

What’s FBF?
- A mix of HIIT, Circuit, Kickbox, Tabata, Pyramid and more! It’s 45 minutes of a Full Body Workout with the use of weights/ equipment, and always cardio! It’ll be a fun surprise as to what the workout entails that night but guaranteed it will ALWAYS be fun!

Barre & Stretch or Yoga
- A great way to end a Monday night every single week! You can’t go wrong with either of these classes!

Check out the schedule and book now!

Address

477 Baltimore Pike, Unit 477-A, Springfield Township
De County, PA
19064

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

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Our Story

CFIT is a fun, positive, and affordable group fitness studio open to ALL experience levels! Join us and shake it off to a more healthier you! Classes we offer: -Latin Fitness -Hip Hop Fitness -Tone Up -Ballet Bod -Ball & Tone -HardCore Stretch -Kickbox Cardio -CFIT HIIT -Mix Up -Club Cardio -CFIT Minis: Arms/Legs/Abs -Yoga -Cuts & Cardio -Mega Mix Up

We also offer Personal Training by our certified trainer!

CFIT for everyone. Fitness for every body.