Dance Fitness with Pam

Dance Fitness with Pam Combining the hottest music with even hotter moves! Beginners build confidence with easy to follow dance moves set to your favorite songs. Mostly Top 40!

I currently teach one class for drop-in and teach 2 classes at the YMCA Springfield - Must be a member!

- Sunday 1pm (YMCA Springfield)

- Monday 10:30am (YMCA Springfield)

- Friday 9 am (Ridley YMCA)

- Thursday 6pm Drop in $20 or register for class (https://thepac.center/programs/health- wellness)

06/28/2025

Joanna will be subbing for me Sunday and Monday, show her LOVE! Have a great weekend!

Meet Melissa! She’s been coming to my classes consistently for the past few years. This was her last class with us as ...
06/17/2025

Meet Melissa! She’s been coming to my classes consistently for the past few years. This was her last class with us as she’s moving. I will miss her terribly. Good luck Melissa in all you do. Hope you come back to visit soon! Love you 😘

Don’t forget! Subbing for Joanna at 7pm tonight!
06/11/2025

Don’t forget! Subbing for Joanna at 7pm tonight!

06/04/2025

Reminder
No class at the PAC Thursday, June 5th see you next week!

05/19/2025

I’ve been diagnosed with chronic dry eye which makes me susceptible to cornea abrasions (cornea tears). Leaving my eyes feeling like glass under my lid, constant watering and seeping resulting in poor vision. Thank you Joanna for subbing class today so I could go to the doctor. You’re the best. I’ll be back to regular schedule!

PAC Center peeps! Luv you guys
05/16/2025

PAC Center peeps! Luv you guys

05/15/2025

At the PAC Center tonight and Joanna subbing for me at Ridley Friday at 9am!

05/10/2025

Happy Mother’s
Day!
Give love to Joanna at 1pm
See ya back on Monday!

03/12/2025

DANCE SCHEDULE

FRIDAY - 9am (Ridley)
SUN- 1pm (Springfield)
MON -10:45am (Springfield)
THUR- 6pm PAC CENTER ( Drop in)

Address

Springfield Township
De County, PA

Opening Hours

Monday 10:30am - 11:30am
Wednesday 6:30pm - 7:30pm
Thursday 7pm - 8pm
Friday 9am - 9:49am
Sunday 1pm - 2pm

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