Dance Fitness with Pam

Dance Fitness with Pam Combining the hottest music with even hotter moves! Beginners build confidence with easy to follow dance moves set to your favorite songs. Mostly Top 40!

I currently teach one class for drop-in and teach 2 classes at the YMCA Springfield - Must be a member!

- Sunday 1pm (YMCA Springfield)

- Monday 10:30am (YMCA Springfield)

- Friday 9 am (Ridley YMCA)

- Thursday 6pm Drop in $20 or register for class (https://thepac.center/programs/health- wellness)

News about Monday….unfortunately this will be after my class is over 😢. See you guys next class! The new Bruno Mars so...
01/25/2026

News about Monday….unfortunately this will be after my class is over 😢. See you guys next class! The new Bruno Mars song is complete! Something to look forward to. Stay Safe!

No dance on Sunday. Stay tuned for info on Monday. Stay safe out there!
01/23/2026

No dance on Sunday. Stay tuned for info on Monday. Stay safe out there!

Class at Park Avenue Community Center starts again tonight 6pm!
01/08/2026

Class at Park Avenue Community Center starts again tonight 6pm!

01/03/2026

First Class of 2026
Sunday @ 1pm!

01/01/2026

Happy New Year!
Next class
Sunday @ 1pm

12/27/2025

Happy Holidays!!! See y’all Sunday at 1pm.. practice below…..

12/22/2025
Merry Christmas and Happy New Year to my YMCA (Springfield, Ridley) and PAC center classes. DANCE gives me joy. Thank ...
12/22/2025

Merry Christmas and Happy New Year to my YMCA (Springfield, Ridley) and PAC center classes. DANCE gives me joy. Thank you to all my dance friends. You rock!

Happy Thanksgiving to all. Grateful truly grateful for all of you.
11/27/2025

Happy Thanksgiving to all. Grateful truly grateful for all of you.

11/12/2025

Subbing for Joanna tomorrow night! See you guys at 7:05pm

11/07/2025

Give your Love to Joanna today and Sunday! See you guys on Monday!

Address

194 W. Sproul Road, Springfield Township
De County, PA
19064

Opening Hours

Monday 10:30am - 11:30am
Wednesday 6:30pm - 7:30pm
Thursday 7pm - 8pm
Friday 9am - 9:49am
Sunday 1pm - 2pm

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