Meraki Collective

Meraki Collective Life Begins Here

January is Thyroid Awareness Month! Your thyroid plays a big role in energy, metabolism and mood. Small shifts can chang...
01/05/2026

January is Thyroid Awareness Month! Your thyroid plays a big role in energy, metabolism and mood. Small shifts can change how your body feels day-to-day.

Awareness is the first step in noticing patterns that might need attention.

You may hear the phrase “Dry January” this time of year. Traditionally, it simply means taking a break from alcohol for ...
01/02/2026

You may hear the phrase “Dry January” this time of year.

Traditionally, it simply means taking a break from alcohol for the month of January, not as a detox or a reset but as a pause. From a winter wellness perspective, it can be less about what you’re giving up and more about what your body gets:
• fewer nervous system stressors
• more stable sleep
• clearer awareness of how your body responds to rest and rhythm

It’s an invitation to notice what less stimulation can feel like and whether your body appreciates the space.

The start of a new year doesn’t have to feel like a to-do list.Find the rhythms that nourish your body and mind.Wishing ...
01/01/2026

The start of a new year doesn’t have to feel like a to-do list.
Find the rhythms that nourish your body and mind.

Wishing you a gentle start to the year from all of us at Meraki💙

As the year winds down, we’re taking a moment to reflect and carry gratitude into the new year.Wishing you peace, presen...
12/31/2025

As the year winds down, we’re taking a moment to reflect and carry gratitude into the new year.

Wishing you peace, presence and renewal this season. ✨

That quiet week between holidays where time feels slower and a little more spacious. We hope you’re finding small moment...
12/29/2025

That quiet week between holidays where time feels slower and a little more spacious.
We hope you’re finding small moments to rest, breathe and be exactly where your feet are❄

Merry Christmas from all of us at Meraki Collective!Today, we hope your home feels peaceful and your heart feels full.Ma...
12/25/2025

Merry Christmas from all of us at Meraki Collective!

Today, we hope your home feels peaceful and your heart feels full.
May this season bring moments that remind you of what matters most. Wishing you joy today and always❤

When everything feels loud, and fast… try these small but powerful tools:• Box breathingYour body can’t stay in fight-or...
12/23/2025

When everything feels loud, and fast… try these small but powerful tools:

• Box breathing
Your body can’t stay in fight-or-flight when you do this.
• A 60-second “car reset”
Hands on the wheel, breathe slowly. You’ll walk in calmer.
• A 2-minute grounding ritual
Feet on the floor. Deep breath. Let your shoulders drop.

Small things. Big shift.

Just a friendly reminder: our office will be closed December 23rd through January 1st, and we’ll be back to care for you...
12/23/2025

Just a friendly reminder: our office will be closed December 23rd through January 1st, and we’ll be back to care for you on Tuesday, January 6th.

We hope your holidays are full of little moments of joy. We can’t wait to see you in the new year! 🤍

Today we welcome the Winter Solstice. The shortest day and longest night of the year.A quiet turning point where the dar...
12/21/2025

Today we welcome the Winter Solstice. The shortest day and longest night of the year.
A quiet turning point where the darkness begins to lift, and each day starts to stretch toward the light again.

Here’s to renewal, hope and the promise of brighter days ahead. ✨

December invites us to slow down, to find calm in simple moments.Here’s to stillness, reflection and taking time to care...
12/20/2025

December invites us to slow down, to find calm in simple moments.
Here’s to stillness, reflection and taking time to care for yourself this season🌟

Winter Wellness Doesn’t Mean Doing More ❄️Winter isn’t the season for reinvention.It’s the season for rhythm: quiet morn...
12/19/2025

Winter Wellness Doesn’t Mean Doing More ❄️

Winter isn’t the season for reinvention.
It’s the season for rhythm: quiet mornings, warm food and early nights.

Your nervous system isn’t asking for a new routine right now, it’s asking for simplicity. The kind of simplicity that gives your body a break from the constant push of the year.

If you need the reminder:
You’re allowed to slow down.
You’re allowed to rest.
You’re allowed to choose ease over effort.

Your body will thank you for it. 🤍

A few simple touches to bring warmth and light into the season❄No matter how busy this month gets, we hope you find mome...
12/17/2025

A few simple touches to bring warmth and light into the season❄

No matter how busy this month gets, we hope you find moments that feel peaceful and bright.

Address

4459 Gray Road
De Forest, WI
53532

Opening Hours

Tuesday 9am - 11am
1pm - 6pm
Wednesday 1pm - 6pm
Thursday 1pm - 6pm

Telephone

+16087097100

Website

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