Inspirit Therapy Associates

Inspirit Therapy Associates Come experience the Inspirit Difference and feel better for LIFE!

Our Mission:
Our common goal is to offer the most current, specialized, and comprehensive physical therapy techniques to treat the whole person.

πŸ‘‹ MEET LIZ(a Pelvic Floor Dysfunction success story)A healthy woman in her mid-40s, Liz was loving life. However, she st...
08/27/2025

πŸ‘‹ MEET LIZ
(a Pelvic Floor Dysfunction success story)

A healthy woman in her mid-40s, Liz was loving life. However, she started to notice that her body was slowly changing as she entered the early phases of (what was probably) perimenopause. She found herself dealing more and more with bladder leakage when laughing with friends, coughing, or sneezing... plus, she was struggling with feeling bloated in her abdomen, like she couldn't fully empty herself, even after straining in the bathroom... plus, maaaaaybe there were some signs of pelvic floor weakness during intimacy... 🫣 All of these things were started to get in the way of Liz's enjoyment of life, and anxiety started creeping in, even during things she loved.

Liz knew these symptoms were to be expected as she aged, but she was dismayed to think that this was just how things were going to be from now on. That's when she realized that it was time to ask for help.

But these were all HARD to admit.
(Who wants to talk about that kind of stuff, anyway?!)

Recognizing the symptoms of Pelvic Floor Dysfunction is key. While common, these are easily treatable conditions that you DO NOT have to deal with alone.

Liz called Inspirit Therapy Associates and soon found herself in the caring hands of our therapists, who helped create an individualized treatment plan with prescribed Pelvic Floor exercises and a few lifestyle changes. Before long, she was back to laughing with friends without worrying about embarrassing leaks, experiencing greater intimate function and satisfaction, and feeling better flow in her digestive tract.

Be like Liz.
Call Inspirit TODAY and feel better for life!!

Inspirit Therapy and Wellness
🏒 3852 Creamery Road; De Pere, WI 54115
☎️ (920) 338-9670
βœ‰οΈ feelbetter@inspiritpt.com
πŸ’» www.inspiritpt.com

🩡 August is Pelvic Floor Dysfunction Awareness Month 🩡When it comes to pelvic floor health, Inspirit is proud to be expe...
08/26/2025

🩡 August is Pelvic Floor Dysfunction Awareness Month 🩡

When it comes to pelvic floor health, Inspirit is proud to be expert leaders in Northeastern Wisconsin. Not only do we have specialized Physical Therapists and Occupational Therapists available to help you feel better for life within our therapy clinic, we also offer pfilAtes classes at the Inspirit Wellness Center!()

Led by Yoga Instructor and Functional Aging Specialist, Dia Zent of hOMe & Away, this program is designed for (and benefits!) both men and women in search of a non-surgical fitness approach for better pelvic floor health. The pfilAtes method was created by a Board Certified Urogynocologist and is the result of over 10 years of extensive research and application. This proven and effective practice is now made available to all clients - and is even safe enough for postpartum moms!

After learning the 10-position method over multiple sessions, the exercises are performed twice a day at home for 5 minutes each time. The programming is individualized, based on pelvic floor recruitment, and designed to help with:

- increased overall functionality of the pelvic floor, and stability of the body
- improved bladder and/or bowel incontinence
- maintaining healthy pelvic organ usage
- treating uterine or re**al prolapse
- improving intimate function
- promoting prostate health

WANT TO TRY IT OUT?
Look for more information about upcoming demo classes this fall! (see pictures)

Contact Dia directly for pricing and scheduling:
☎️ (920) 737-2676
βœ‰οΈ zentdia@gmail.com

Inspirit Wellness Center is located at:
🏒 3852 Creamery Road; De Pere, WI 54115

It's that time again... πŸŽπŸ“šβœοΈWhether it's electrolyte support for proper hydration, or Q-Collars for the ultimate in spor...
08/26/2025

It's that time again... πŸŽπŸ“šβœοΈ

Whether it's electrolyte support for proper hydration, or Q-Collars for the ultimate in sports protection, Inspirit is ready to help you get back to school and feel better for life!!

Inspirit Therapy and Wellness
🏒 3852 Creamery Road; De Pere, WI 54115
☎️ (920) 338-9670
βœ‰οΈ feelbetter@inspiritpt.com
πŸ’» www.inspiritpt.com

Stop in at Inspirit to stock up on Vitassium by SaltStick!
08/26/2025

Stop in at Inspirit to stock up on Vitassium by SaltStick!

πŸ‘‹ MEET TOM(a Pelvic Floor Dysfunction success story)A healthy man in his 40s, Tom loved running, golfing with his friend...
08/25/2025

πŸ‘‹ MEET TOM
(a Pelvic Floor Dysfunction success story)

A healthy man in his 40s, Tom loved running, golfing with his friends, and going on hunting trips with his family. However, he started to notice that he couldn't do the things he loved without urinary frequency and urgency getting in the way. As he found himself constantly scoping out the nearest bathroom and often dealing with minor leaks, he realized that it was time to ask for help.

But that can be hard.
(Who wants to talk about that kind of stuff, anyway?!)

Recognizing the symptoms of Pelvic Floor Dysfunction is key. While common, these are easily treatable conditions that you DO NOT have to deal with alone. (Also important to note - they aren't just going to go away on their own...)

Tom called Inspirit Therapy Associates and found himself soon in the caring hands of our therapists, who helped create an individualized treatment plan with prescribed exercises and minor lifestyle changes. Before long, he was back on the green, in the blinds, and out on the trails... without worrying about how his bladder would intervene.

Be like Tom.
Call Inspirit TODAY and feel better for life!!

Inspirit Therapy and Wellness
🏒 3852 Creamery Road; De Pere, WI 54115
☎️ (920) 338-9670
βœ‰οΈ feelbetter@inspiritpt.com
πŸ’» www.inspiritpt.com

We were very grateful this week to receive this message in a card along with a batch of homemade chocolate chip cookies ...
08/24/2025

We were very grateful this week to receive this message in a card along with a batch of homemade chocolate chip cookies from our friend and patient Lynn! πŸ₯ΉπŸͺπŸ™πŸ©·

Not only are we touched by the kind (and delicious!) gesture, but this helps us know that we are fulfilling our promise to helping others feel better for LIFE!!

From the bottom of our hearts, and our stomachs, we send our sincere thanks to Lynn (and her daughter, who made the yummy treats). We are so glad for the progress you've made and honored that you've chosen Inspirit for your care!

Inspirit Therapy and Wellness
🏒 3852 Creamery Road; De Pere, WI 54115
☎️ (920) 338-9670
βœ‰οΈ feelbetter@inspiritpt.com
πŸ’» www.inspiritpt.com

πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ Gravity Yoga Nights are BACK at the Inspirit Wellness Center  () Come join us tonight!!New to Yoga? Navah Mirag...
08/21/2025

πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ Gravity Yoga Nights are BACK at the Inspirit Wellness Center () Come join us tonight!!

New to Yoga? Navah Mirage offers a "try it out" class for only $1. And be sure to visit navahmirage.com to take advantage of GREAT bundle deals on multiple classes - up to 25% off single class pricing!

πŸ“† Thursday Nights at 7:30pm
πŸ“ Inspirit Wellness Center: 3852 Creamery Rd, De Pere
πŸ’» Visit www.navahmirage.com to register
☎️ Call Jennifer at Navah Mirage for more details... (920) 915-3179


To help celebrate Pelvic Floor Dysfunction Awareness Month, here's a little   to some memes we created back in 2023... W...
08/21/2025

To help celebrate Pelvic Floor Dysfunction Awareness Month, here's a little to some memes we created back in 2023... We hope that a little humor can go a long way towards demystifying this tricky topic! πŸ˜…

The truth is, we know that pelvic floor issues can be difficult to talk about. (We get it.) That's why, at Inspirit, we strive to create a comfortable environment and cultivate real relationships with our patients. With private rooms for one-on-one sessions with our caring expert therapists, we can help turn that uncomfortable conversation into the first step towards feeling better for LIFE!

Who's calling Inspirit today?
((cue Justin Timberlake)) "It's gonna be MAY."

Inspirit Therapy and Wellness
🏒 3852 Creamery Road; De Pere, WI 54115
☎️ (920) 338-9670
βœ‰οΈ feelbetter@inspiritpt.com
πŸ’» www.inspiritpt.com

🏈  With school sports starting up again, guard yourself and your loved ones with the only proven solution to help protec...
08/20/2025

🏈 With school sports starting up again, guard yourself and your loved ones with the only proven solution to help protect the brain from the inside from repetitive impacts.

Worn in addition to helmets (when applicable), the Q-Collar helps stabilize the brain by applying light pressure to the jugular veins. This pressure slightly increases blood volume inside the skull and helps reduce the brain's movement, which is the primary cause of brain injuries.

Inspirit Therapy Associates is proud to team up with Q-Collar and promote this FDA-approved, non-invasive, safe and effective tool to protect the most valuable asset of all our favorite MVPs! Call today for more information and schedule an appointment for a proper fitting with our trained staff. (We even have a discount code to share with you when ordering online!)

PLAY SMART. PLAY SAFE. COLLAR UP!!

Inspirit Therapy and Wellness
🏒 3852 Creamery Road; De Pere, WI 54115
☎️ (920) 338-9670
βœ‰οΈ feelbetter@inspiritpt.com
πŸ’» www.inspiritpt.com

Have you seen this adorable new puppy around our office?πŸ‘‹ INTRODUCING REMI 🐾 Remi started training at 12 weeks old and h...
08/18/2025

Have you seen this adorable new puppy around our office?
πŸ‘‹ INTRODUCING REMI 🐾

Remi started training at 12 weeks old and has a real love for helping others. He'll be six months old next week, and loves joining his mom, Amber, at the office - helping everyone around him feel better for life!

πŸ“£ He's got an important message for us all as he's training to be a Therapy Dog: Even though he loves to cuddle and play, when you see him in his "work clothes" harness, that means he's working hard on his training and can't be distracted...

If you have any concerns or allergies, please let our office staff know so we can keep everybody happy while he's learning on the job.

In the meantime, please help us welcome the newest member of the Inspirit family!

Inspirit Therapy and Wellness
🏒 3852 Creamery Road; De Pere, WI 54115
☎️ (920) 338-9670
βœ‰οΈ feelbetter@inspiritpt.com
πŸ’» www.inspiritpt.com

As summer is starting to wind down... β˜€οΈπŸ–β°"Don't count the days. Make the days count." (Muhammad Ali)β–ͺFocus on intention...
08/17/2025

As summer is starting to wind down...
β˜€οΈπŸ–β°
"Don't count the days. Make the days count." (Muhammad Ali)

β–ͺFocus on intention, gratitude, and meaningful connections
β–ͺStart the day with a specific goal
β–ͺPractice gratitude for what you have
β–ͺEngage in activities that bring you joy and fulfillment
β–ͺPrioritize self-care
β–ͺLearn something new
β–ͺMake time for acts of kindness

No matter what your goals are for the last few weeks of summer, Inspirit is here to help you achieve them! Through Wellness services and classes designed to enrich your life, and multiple modalities of therapy to help you reach your full potential, Inspirit is committed to helping you FEEL BETTER FOR LIFE and live the life you deserve.

In mind.
In body.
Inspirit!

Inspirit Therapy and Wellness
🏒 3852 Creamery Road; De Pere, WI 54115
☎️ (920) 338-9670
βœ‰οΈ feelbetter@inspiritpt.com
πŸ’» www.inspiritpt.com

Address

3852 Creamery Rd
De Pere, WI
54115

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+19203389670

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Our Story

Our Mission: Our common goal is to offer the most current, specialized, and comprehensive physical therapy techniques to treat the whole person.