love & light yoga

love & light yoga love & light yoga studio was founded in 2018 and welcomes all yogis!

01/03/2026

January’s clarity begins in the quietest places.

Clear stones have long been considered winter’s companions—the jewels of frost, the keepers of breath-light, the mirrors of stillness. In ancient stories, they were said to appear when the world exhaled and the air turned crystalline, as if the earth herself wanted to offer humans a way to see inward.

Quartz, selenite, apophyllite, danburite—these are the stones shaped from transparency and patience.
Each one holds a different quality of winter light:

Clear Quartz — the “ice stone,” used by healers to amplify intuition and sharpen inner sight.
Selenite — named for Selene, the moon; a stone of soft, milky clarity that calms the mind enough for truth to surface.
Apophyllite — a flicker of starlight, believed to open channels of insight and help messages rise from the quiet places within.
Danburite — the tender light of dawn, a stone of clarity that soothes fear and brings the heart into alignment with wisdom.

In older traditions, clear stones were placed on windowsills during the coldest nights of the year. People believed that when moonlight or frost-fire touched the stone, it awakened its ability to reveal what was hidden: a needed direction, an unspoken desire, a truth softened enough to bear.

Clear stones do not force understanding.
They invite it—gently, the way a frozen morning invites you to notice your breath.

If you work with them this month, try this simple winter ritual:

At first light, hold a clear stone in your palm.
Stand near a window, or outside if the morning allows.
Let the pale light pass through the stone—
then through you.
Notice what stirs.
Listen for the quiet shift in your body, the soft arrival of knowing.

Insight in January is not the blazing clarity of summer.
It is subtler, more patient.
A whisper rather than a declaration.
A path revealed one pale step at a time.

Clear stones are not here to tell you who to become.
They simply remind you that the guidance you need is already rising—
like light through frost, like breath into cold air,
quiet, honest, and ready to be seen.

More to come on each as we walk gently into January.

12/31/2025

🤍

Beautifuy written
12/30/2025

Beautifuy written

12/17/2025

🌕 Wolf Moon is Coming! 🌕
Mark your calendars! On January 3, the sky will be graced by the Full Moon, famously known as the Wolf Moon. 🐺✨

This moon will appear extra bright, lighting up the night sky like a cosmic lantern, because Earth is near its closest point to the Sun. Perfect for stargazing, photography, or just stepping outside to soak in its silver glow. 🌌

The Wolf Moon has inspired countless stories and traditions over the centuries. It’s said to symbolize new beginnings — a cosmic reminder to set your intentions for the year ahead. 🌙

Don’t miss this celestial spectacle — the first full moon of the year is always special! ✨

Congratulations Sarah Valentine & Mark Valentine of Valentine Gardens!
12/15/2025

Congratulations Sarah Valentine & Mark Valentine of Valentine Gardens!

Thank you to all the  members who practiced this morning and  for the sweet gifts! I love my new t-shirt and chocolates!...
12/06/2025

Thank you to all the members who practiced this morning and for the sweet gifts! I love my new t-shirt and chocolates!

I will be back on Christmas Eve 12.24.25 at 10am!

12/05/2025
11/21/2025
11/04/2025

Walk ins welcome! See u tomorrow..
for the 1st of our FREE yoga events🧘

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De Pere, WI
54115

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welcome to love & light yoga

love & light yoga studio was opened in early 2018 because I wanted to have an intimate family-based studio. The philosophy of the studio is centered around personal growth, positivity and acceptance.

I love practicing alongside beginners! The nervous excitement that comes with starting yoga invites self discovery in and is one of the most refreshing feelings. Classes are open to all levels & tailored to experience. Sign up here: https://www.lovelightyogawi.com/