love & light yoga

love & light yoga love & light yoga studio was founded in 2018 and welcomes all yogis!

02/24/2026
02/19/2026

Only a few spots available for our unique Pick-Your-Own CSA.
✅ Connect with the farm
✅ Get your family outside
✅ Eliminate packaging and waste
✅ Eat healthy, organic, local food

And register for the 6:30pm yoga class at Jenstar Movement Studio on Wednesday, February 18th!
02/02/2026

And register for the 6:30pm yoga class at Jenstar Movement Studio on Wednesday, February 18th!

Always a beautiful experience!
01/30/2026

Always a beautiful experience!

February sound baths are open for registration. 💕

01/21/2026
01/21/2026
01/09/2026

a note
to your human.

01/03/2026

January’s clarity begins in the quietest places.

Clear stones have long been considered winter’s companions—the jewels of frost, the keepers of breath-light, the mirrors of stillness. In ancient stories, they were said to appear when the world exhaled and the air turned crystalline, as if the earth herself wanted to offer humans a way to see inward.

Quartz, selenite, apophyllite, danburite—these are the stones shaped from transparency and patience.
Each one holds a different quality of winter light:

Clear Quartz — the “ice stone,” used by healers to amplify intuition and sharpen inner sight.
Selenite — named for Selene, the moon; a stone of soft, milky clarity that calms the mind enough for truth to surface.
Apophyllite — a flicker of starlight, believed to open channels of insight and help messages rise from the quiet places within.
Danburite — the tender light of dawn, a stone of clarity that soothes fear and brings the heart into alignment with wisdom.

In older traditions, clear stones were placed on windowsills during the coldest nights of the year. People believed that when moonlight or frost-fire touched the stone, it awakened its ability to reveal what was hidden: a needed direction, an unspoken desire, a truth softened enough to bear.

Clear stones do not force understanding.
They invite it—gently, the way a frozen morning invites you to notice your breath.

If you work with them this month, try this simple winter ritual:

At first light, hold a clear stone in your palm.
Stand near a window, or outside if the morning allows.
Let the pale light pass through the stone—
then through you.
Notice what stirs.
Listen for the quiet shift in your body, the soft arrival of knowing.

Insight in January is not the blazing clarity of summer.
It is subtler, more patient.
A whisper rather than a declaration.
A path revealed one pale step at a time.

Clear stones are not here to tell you who to become.
They simply remind you that the guidance you need is already rising—
like light through frost, like breath into cold air,
quiet, honest, and ready to be seen.

More to come on each as we walk gently into January.

12/31/2025

🤍

Beautifuy written
12/30/2025

Beautifuy written

Address

De Pere, WI
54115

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welcome to love & light yoga

love & light yoga studio was opened in early 2018 because I wanted to have an intimate family-based studio. The philosophy of the studio is centered around personal growth, positivity and acceptance.

I love practicing alongside beginners! The nervous excitement that comes with starting yoga invites self discovery in and is one of the most refreshing feelings. Classes are open to all levels & tailored to experience. Sign up here: https://www.lovelightyogawi.com/